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    eetings, client interviews or wedding speeches can lead people to intense distress and apprehension. This irrational fear can inhibi
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    Public speaking ranks above death as the number one fear of things people are afraid of! Most people have an irrational fear of speaking in public, stemming from an intense fear of being appraised by others as stupid, foolish or boring. Other reactions are fear of embarrassment or humiliation. This leads people to high states of panic, dread and feelings of rejection. In reality, this is more closely related to people’s own emotional reactions of being judged by others. Common public speaking tasks such as presentations, meetings, client interviews or wedding speeches can lead people to intense distress and apprehension. This irrational fear can inhibit
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    king in public, stemming from an intense fear of being appraised by others as stupid, foolish or boring. Other reactions are fear of embarrassment or humiliation. This leads people to high states of panic, dread and feelings of rejection. In reality, this is more closely related to people’s own emotional reactions of being judged by others. Common public speaking tasks such as presentations, meetings, client interviews or wedding speeches can lead people to intense distress and apprehension. This irrational fear can inhibi
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    embarrassment or humiliation. This leads people to high states of panic, dread and feelings of rejection. In reality, this is more closely related to people’s own emotional reactions of being judged by others. Common public speaking tasks such as presentations, meetings, client interviews or wedding speeches can lead people to intense distress and apprehension. This irrational fear can inhibi
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    closely related to people’s own emotional reactions of being judged by others. Common public speaking tasks such as presentations, meetings, client interviews or wedding speeches can lead people to intense distress and apprehension. This irrational fear can inhibi
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    eetings, client interviews or wedding speeches can lead people to intense distress and apprehension. This irrational fear can inhibit people from being social, fearing the worst in cases of having to introduce themselves to others in an academic or social situation.

    People tend to think that everyone is staring at them and demanding perfection. Nobody’s perfect, we all know that, but somehow, this ridiculous fear is manifested. This makes people feel ‘the spotlight’ and intense self-scrutiny can cause the speaker to become incredibly distracted, getting lost in their notes, forgetting what they were talking about, losing focus in a meeting or bein

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