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  • Digg it UP - Relationships Handbook: How to be a Good Enemy

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    >It also means to listen to the message and ignore the envelope where the message was wrapped: angry words, high voice, aggressive words, emotional positioning, and recover the meaning hidden under the noises:

    There is a problem, someone is upset

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    Can you think of having a good enemy in your relationships? If you need to fight with someone, what kind of response from this person is best for you? Let's think of what it means to do battle with a "good enemy"!

    A Good Enemy does not avoid the confrontation, does not escape from your angry words, does not slam the door and/or rejects the whole interaction.

    A person who is a good enemy stays and listens to the barrage of accusations, ignores the dramatic way of message delivery, and listens instead to the hidden content (which could be frustration, a deep need for contact, or the desperation of loneliness)

    And then this person can say to you, honestly: Thanks for telling me this: I will try to understand your point of view as best as I can.

    What is the difference?

    A Good Enemy refuses to escalate, and listens.

    This kind of response does not attempt to avoid the confrontation: it intends to process it by different means.

    It also means to listen to the message and ignore the envelope where the message was wrapped: angry words, high voice, aggressive words, emotional positioning, and recover the meaning hidden under the noises:

    There is a problem, someone is upset a

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    not avoid the confrontation, does not escape from your angry words, does not slam the door and/or rejects the whole interaction.

    A person who is a good enemy stays and listens to the barrage of accusations, ignores the dramatic way of message delivery, and listens instead to the hidden content (which could be frustration, a deep need for contact, or the desperation of loneliness)

    And then this person can say to you, honestly: Thanks for telling me this: I will try to understand your point of view as best as I can.

    What is the difference?

    A Good Enemy refuses to escalate, and listens.

    This kind of response does not attempt to avoid the confrontation: it intends to process it by different means.

    It also means to listen to the message and ignore the envelope where the message was wrapped: angry words, high voice, aggressive words, emotional positioning, and recover the meaning hidden under the noises:

    There is a problem, someone is upset

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    ry, and listens instead to the hidden content (which could be frustration, a deep need for contact, or the desperation of loneliness)

    And then this person can say to you, honestly: Thanks for telling me this: I will try to understand your point of view as best as I can.

    What is the difference?

    A Good Enemy refuses to escalate, and listens.

    This kind of response does not attempt to avoid the confrontation: it intends to process it by different means.

    It also means to listen to the message and ignore the envelope where the message was wrapped: angry words, high voice, aggressive words, emotional positioning, and recover the meaning hidden under the noises:

    There is a problem, someone is upset

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    f view as best as I can.

    What is the difference?

    A Good Enemy refuses to escalate, and listens.

    This kind of response does not attempt to avoid the confrontation: it intends to process it by different means.

    It also means to listen to the message and ignore the envelope where the message was wrapped: angry words, high voice, aggressive words, emotional positioning, and recover the meaning hidden under the noises:

    There is a problem, someone is upset

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    >It also means to listen to the message and ignore the envelope where the message was wrapped: angry words, high voice, aggressive words, emotional positioning, and recover the meaning hidden under the noises:

    There is a problem, someone is upset about it, and I'd better take notice and listen.

    Some people are so upset by the way things are said, that they don't pay attention to what is said: in this way, the rejection of the wrapping allows them to reject content. Doing so they can ignore the whole message: the content and the style of delivery!

    A Good Enemy will try to repeat back to you the same content in different and respectful ways, up until you listen to yourself, own your own ideas even if it hurts, and then move to problem solving together!

    You can try to apply this technique in your own relationships:

    Adopt a listening attitude.

    Take Control of yourself, and refuse to retaliate.

    Repeat back the main points as close as you can, from the information you just listened to.(But avoid doing it in a hurting, ironic or sarcastic manner)

    Then ask for time to think about the issues, and to let your feelings settle down. (But fix a deadline for the next talk).

    See how your partner

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