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    Extensive studies show that less than 15% of us have a sufficiently healthy level of self-esteem that allows us to live happy, prosperous, abundant, and harmonious lives.

    The source of our low self-esteem is different for every person. Some of the common causes of deficient self-esteem levels are unproductive interpretations of well-intentioned educational experiences that we received during our childhood. While the damage may have occurred long ago for most of us, we co

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    ur low self-esteem is different for every person. Some of the common causes of deficient self-esteem levels are unproductive interpretations of well-intentioned educational experiences that we received during our childhood. While the damage may have occurred long ago for most of us, we c
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    received during our childhood. While the damage may have occurred long ago for most of us, we continue to live an unproductive pattern in alignment with the faulty beliefs and associations that we made during the process whereby our self-esteem became diminished.

    Remedy #1 for overcoming low self-esteem:

    Opt out of the paradigm of perfectionism The endless series of corrections and criticisms we’ve experienced throughout our lives has resulted in our need to seek

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