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    Digg it UP - Aromatherapy - Guide to Balance the Five Elements & Meridians

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    Constipation, Excessive bleeding, Gout, Irregular and painful menses, Fatigue, Flatulence, Gall Stones, Halitosis, Headaches, Hemorrhoids, Hepatitis, Leg Edema, Nausea, Soft nails, Stiff neck and shoulders, Skin conditions, Varicose veins and Uterine fibroids.

    ESSENTIAL OILS FOR BALANCING THE WOOD ELEMENT:

    Basil
    Cypress
    German Chamomile
    Grapefruit
    Helichrysum, Italian Everlasting - Immortelle
    Ledum, Labrador Tea - Greenland Moss
    Lemon
    Orange
    Peppermint
    Rosemary

    5) METAL ELEMENT - Large Intestine (Yang) and Lung (Yin) Meridians

    Physical symptoms may include: Arthritis, Asthma, Back pain,

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    Your meridians are the channels through which your emotions flow. The natural and free flow of life force energy (your e-motions - energy in motion) coursing through your meridians ensures your health and longevity. While blocked or suppressed emotions result in clogged meridian channels and imbalances of health.

    Essential oils to help restore the flow of chi through your meridians.

    1) EARTH ELEMENT - Stomach (Yang) and Spleen (Yin) Meridians

    Physical symptoms may include - Arthritis, Heart Burn, Indigesion, Shoulder and neck tension, Stomach ulcer, Sinusitis, Eczema, Rashes, Fatigue, Food allergies, Diabetes, Sweet cravings, Poor lymph circulation, Frequent urination, Low blood sugar, Insomnia, Bed wetting.

    ESSENTIAL OILS FOR BALANCING THE EARTH ELEMENT:

    Geranium
    Fennel
    Rosemary
    Vetiver
    Cedarwood
    Sandalwood
    Ginger
    Peppermint
    Marjoram
    Lavender

    2) FIRE ELEMENT - Small Intestines (Yang) and Heart (Yin) Meridians, also includes Triple Warmer (Yang) and Pericardium (Yin) Meridian channels

    Physical symptoms may include: Light headedness, Heart Palpitations, Poor circulation, Frozen Shoulder, Chest pain, Dark circles under eyes, Hardening of the arteries, Hearing difficulties, Herpes, High or low blood sugar, Cold sores, Confusion, Constipation, Diarrhea, Dry hair and skin, Indigestion, Mouth ulcers, Pimples, Poor circulation, Fatigue, Depression, Anxiety, Restricted diaphragm, Poor muscle tone, Heart attack, Dislikes heat, Insomnia

    ESSENTIAL OILS FOR BALANCING THE FIRE ELEMENT:

    Rose
    Neroli
    Clary Sage
    Ylang Ylang
    Vetiver
    Yarrow
    Cypress
    Himalayan Cedarwood
    Mysore Sandalwood

    3) WATER ELEMENT - Bladder (Yang) and Kidney (Yin) Meridians

    Physical symptoms may include: Hot feet, Leg pain, Low back pain, Claustrophobic, Underarm and foot odor, Hammer and Pigeon toes, Low or high blood sugar, Bed wetting, Skin conditions, Swelling and edema, Sweaty palms and feet, Low energy, Chronically stressed, Impatient, Dark circles under eyes, Salt craving, Sensitive to cold, Bladder and kidney infections, painful urination, Cystitis, Urinary tract infection, Sciatica, Tight hamstrings, Prostate conditions.

    ESSENTIAL OILS FOR BALANCING THE WATER ELEMENT:

    Bergamot
    Himalayan Cedarwood
    Cypress
    Geranium
    Juniper
    Sandalwood
    Black Spruce
    Clary Sage
    Juniper
    Ylang Ylang

    4) WOOD ELEMENT - Gall Bladder (Yang) and Liver (Yin) Meridians

    Physical symptoms may include: Abdominal bloating, Breast tenderness, Cellulite, Coated tongue, Constipation, Excessive bleeding, Gout, Irregular and painful menses, Fatigue, Flatulence, Gall Stones, Halitosis, Headaches, Hemorrhoids, Hepatitis, Leg Edema, Nausea, Soft nails, Stiff neck and shoulders, Skin conditions, Varicose veins and Uterine fibroids.

    ESSENTIAL OILS FOR BALANCING THE WOOD ELEMENT:

    Basil
    Cypress
    German Chamomile
    Grapefruit
    Helichrysum, Italian Everlasting - Immortelle
    Ledum, Labrador Tea - Greenland Moss
    Lemon
    Orange
    Peppermint
    Rosemary

    5) METAL ELEMENT - Large Intestine (Yang) and Lung (Yin) Meridians

    Physical symptoms may include: Arthritis, Asthma, Back pain,

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    ulation, Frequent urination, Low blood sugar, Insomnia, Bed wetting.

    ESSENTIAL OILS FOR BALANCING THE EARTH ELEMENT:

    Geranium
    Fennel
    Rosemary
    Vetiver
    Cedarwood
    Sandalwood
    Ginger
    Peppermint
    Marjoram
    Lavender

    2) FIRE ELEMENT - Small Intestines (Yang) and Heart (Yin) Meridians, also includes Triple Warmer (Yang) and Pericardium (Yin) Meridian channels

    Physical symptoms may include: Light headedness, Heart Palpitations, Poor circulation, Frozen Shoulder, Chest pain, Dark circles under eyes, Hardening of the arteries, Hearing difficulties, Herpes, High or low blood sugar, Cold sores, Confusion, Constipation, Diarrhea, Dry hair and skin, Indigestion, Mouth ulcers, Pimples, Poor circulation, Fatigue, Depression, Anxiety, Restricted diaphragm, Poor muscle tone, Heart attack, Dislikes heat, Insomnia

    ESSENTIAL OILS FOR BALANCING THE FIRE ELEMENT:

    Rose
    Neroli
    Clary Sage
    Ylang Ylang
    Vetiver
    Yarrow
    Cypress
    Himalayan Cedarwood
    Mysore Sandalwood

    3) WATER ELEMENT - Bladder (Yang) and Kidney (Yin) Meridians

    Physical symptoms may include: Hot feet, Leg pain, Low back pain, Claustrophobic, Underarm and foot odor, Hammer and Pigeon toes, Low or high blood sugar, Bed wetting, Skin conditions, Swelling and edema, Sweaty palms and feet, Low energy, Chronically stressed, Impatient, Dark circles under eyes, Salt craving, Sensitive to cold, Bladder and kidney infections, painful urination, Cystitis, Urinary tract infection, Sciatica, Tight hamstrings, Prostate conditions.

    ESSENTIAL OILS FOR BALANCING THE WATER ELEMENT:

    Bergamot
    Himalayan Cedarwood
    Cypress
    Geranium
    Juniper
    Sandalwood
    Black Spruce
    Clary Sage
    Juniper
    Ylang Ylang

    4) WOOD ELEMENT - Gall Bladder (Yang) and Liver (Yin) Meridians

    Physical symptoms may include: Abdominal bloating, Breast tenderness, Cellulite, Coated tongue, Constipation, Excessive bleeding, Gout, Irregular and painful menses, Fatigue, Flatulence, Gall Stones, Halitosis, Headaches, Hemorrhoids, Hepatitis, Leg Edema, Nausea, Soft nails, Stiff neck and shoulders, Skin conditions, Varicose veins and Uterine fibroids.

    ESSENTIAL OILS FOR BALANCING THE WOOD ELEMENT:

    Basil
    Cypress
    German Chamomile
    Grapefruit
    Helichrysum, Italian Everlasting - Immortelle
    Ledum, Labrador Tea - Greenland Moss
    Lemon
    Orange
    Peppermint
    Rosemary

    5) METAL ELEMENT - Large Intestine (Yang) and Lung (Yin) Meridians

    Physical symptoms may include: Arthritis, Asthma, Back pain,

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    n, Constipation, Diarrhea, Dry hair and skin, Indigestion, Mouth ulcers, Pimples, Poor circulation, Fatigue, Depression, Anxiety, Restricted diaphragm, Poor muscle tone, Heart attack, Dislikes heat, Insomnia

    ESSENTIAL OILS FOR BALANCING THE FIRE ELEMENT:

    Rose
    Neroli
    Clary Sage
    Ylang Ylang
    Vetiver
    Yarrow
    Cypress
    Himalayan Cedarwood
    Mysore Sandalwood

    3) WATER ELEMENT - Bladder (Yang) and Kidney (Yin) Meridians

    Physical symptoms may include: Hot feet, Leg pain, Low back pain, Claustrophobic, Underarm and foot odor, Hammer and Pigeon toes, Low or high blood sugar, Bed wetting, Skin conditions, Swelling and edema, Sweaty palms and feet, Low energy, Chronically stressed, Impatient, Dark circles under eyes, Salt craving, Sensitive to cold, Bladder and kidney infections, painful urination, Cystitis, Urinary tract infection, Sciatica, Tight hamstrings, Prostate conditions.

    ESSENTIAL OILS FOR BALANCING THE WATER ELEMENT:

    Bergamot
    Himalayan Cedarwood
    Cypress
    Geranium
    Juniper
    Sandalwood
    Black Spruce
    Clary Sage
    Juniper
    Ylang Ylang

    4) WOOD ELEMENT - Gall Bladder (Yang) and Liver (Yin) Meridians

    Physical symptoms may include: Abdominal bloating, Breast tenderness, Cellulite, Coated tongue, Constipation, Excessive bleeding, Gout, Irregular and painful menses, Fatigue, Flatulence, Gall Stones, Halitosis, Headaches, Hemorrhoids, Hepatitis, Leg Edema, Nausea, Soft nails, Stiff neck and shoulders, Skin conditions, Varicose veins and Uterine fibroids.

    ESSENTIAL OILS FOR BALANCING THE WOOD ELEMENT:

    Basil
    Cypress
    German Chamomile
    Grapefruit
    Helichrysum, Italian Everlasting - Immortelle
    Ledum, Labrador Tea - Greenland Moss
    Lemon
    Orange
    Peppermint
    Rosemary

    5) METAL ELEMENT - Large Intestine (Yang) and Lung (Yin) Meridians

    Physical symptoms may include: Arthritis, Asthma, Back pain,

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    elling and edema, Sweaty palms and feet, Low energy, Chronically stressed, Impatient, Dark circles under eyes, Salt craving, Sensitive to cold, Bladder and kidney infections, painful urination, Cystitis, Urinary tract infection, Sciatica, Tight hamstrings, Prostate conditions.

    ESSENTIAL OILS FOR BALANCING THE WATER ELEMENT:

    Bergamot
    Himalayan Cedarwood
    Cypress
    Geranium
    Juniper
    Sandalwood
    Black Spruce
    Clary Sage
    Juniper
    Ylang Ylang

    4) WOOD ELEMENT - Gall Bladder (Yang) and Liver (Yin) Meridians

    Physical symptoms may include: Abdominal bloating, Breast tenderness, Cellulite, Coated tongue, Constipation, Excessive bleeding, Gout, Irregular and painful menses, Fatigue, Flatulence, Gall Stones, Halitosis, Headaches, Hemorrhoids, Hepatitis, Leg Edema, Nausea, Soft nails, Stiff neck and shoulders, Skin conditions, Varicose veins and Uterine fibroids.

    ESSENTIAL OILS FOR BALANCING THE WOOD ELEMENT:

    Basil
    Cypress
    German Chamomile
    Grapefruit
    Helichrysum, Italian Everlasting - Immortelle
    Ledum, Labrador Tea - Greenland Moss
    Lemon
    Orange
    Peppermint
    Rosemary

    5) METAL ELEMENT - Large Intestine (Yang) and Lung (Yin) Meridians

    Physical symptoms may include: Arthritis, Asthma, Back pain,

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    Constipation, Excessive bleeding, Gout, Irregular and painful menses, Fatigue, Flatulence, Gall Stones, Halitosis, Headaches, Hemorrhoids, Hepatitis, Leg Edema, Nausea, Soft nails, Stiff neck and shoulders, Skin conditions, Varicose veins and Uterine fibroids.

    ESSENTIAL OILS FOR BALANCING THE WOOD ELEMENT:

    Basil
    Cypress
    German Chamomile
    Grapefruit
    Helichrysum, Italian Everlasting - Immortelle
    Ledum, Labrador Tea - Greenland Moss
    Lemon
    Orange
    Peppermint
    Rosemary

    5) METAL ELEMENT - Large Intestine (Yang) and Lung (Yin) Meridians

    Physical symptoms may include: Arthritis, Asthma, Back pain, Chronic cough, Constipation, Congestion, Diarrhea, Halitosis, Herpes, Hemorrhoids, Nose Bleeds, Cellulite, Dry, itchy, flaky skin especially arms, Parasites, Rapid pulse, Sinusitis, Irritable Bowel

    Spice oils increase warmth, release mucous congestion, regulate menstrual flow, relieve colds and flu, soothe painful conditions like arthritis, rheumatism and fibromyalgia.

    ESSENTIAL OILS FOR BALANCING THE METAL ELEMENT:

    Cinnamon
    Cloves
    Black pepper
    Eucalyptus
    Ginger
    Marjoram
    Ravensara
    Tea Tree
    Thyme

    PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

    Holistic MindBody Therapy, including pure essential oils, are gentle, noninvasive complementary forms of health care for balancing and synchronizing your body, mind and spirit and a natural, safe and effective way to enhance your health and well-being. Holistic health care may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

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