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  • Digg it UP - The Power of Antioxidants

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    as those products which, naturally, prevent or lessen the body's oxidation. Oxidation refers to the addition of oxygen, and consequent lessening of hydrogen, from a
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    Seems these day you can't turn on the TV or open up a magazine without seeing an ad touting the latest health product that is "rich in antioxidants." It is a long word, sometimes difficult to comprehend, but it certainly reads as though it can be beneficial to the body, correct? Indeed, antioxidants are found in a number of dietary supplements designed not necessarily for weight loss, but for overall good health. Yet, before you decide to go head first into a daily antioxidant regimen, it is suggested to know exactly what antioxidants do, where they are found, and whether they truly are helpful to the body.

    Antioxidants are generally defined as those products which, naturally, prevent or lessen the body's oxidation. Oxidation refers to the addition of oxygen, and consequent lessening of hydrogen, from an

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    ord, sometimes difficult to comprehend, but it certainly reads as though it can be beneficial to the body, correct? Indeed, antioxidants are found in a number of dietary supplements designed not necessarily for weight loss, but for overall good health. Yet, before you decide to go head first into a daily antioxidant regimen, it is suggested to know exactly what antioxidants do, where they are found, and whether they truly are helpful to the body.

    Antioxidants are generally defined as those products which, naturally, prevent or lessen the body's oxidation. Oxidation refers to the addition of oxygen, and consequent lessening of hydrogen, from a

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    etary supplements designed not necessarily for weight loss, but for overall good health. Yet, before you decide to go head first into a daily antioxidant regimen, it is suggested to know exactly what antioxidants do, where they are found, and whether they truly are helpful to the body.

    Antioxidants are generally defined as those products which, naturally, prevent or lessen the body's oxidation. Oxidation refers to the addition of oxygen, and consequent lessening of hydrogen, from a

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    t is suggested to know exactly what antioxidants do, where they are found, and whether they truly are helpful to the body.

    Antioxidants are generally defined as those products which, naturally, prevent or lessen the body's oxidation. Oxidation refers to the addition of oxygen, and consequent lessening of hydrogen, from a

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    as those products which, naturally, prevent or lessen the body's oxidation. Oxidation refers to the addition of oxygen, and consequent lessening of hydrogen, from an element - be it the body or something else. Consider silver, for example. When silver or other precious metals are exposed to too much oxygen, they can tarnish and lose their original beauty. Now imagine something similar happening to your body. We need oxygen to survive, yes, but the air we breathe is not one hundred percent pure. An intake of too much pure oxygen can actually cause toxicity.

    Antioxidants, therefore, apply a balance by guarding the body from damaging elements. With regards to alternative health, antioxidants are believed to purify the blood. Human blood contains a certain amount of iron, which is broken down by oxygen. Gett

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