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    Lutein can be found in green and brightly coloured fruit and vegetables, especially green leaf

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    • What is lutein?
    • Why is lutein good for macular degeneration?
    • How much lutein do you need to take to protect yourself against macular degeneration?

    What Is Lutein?

    Lutein is a carotenoid.

    Caretenoids are found in fruit and vegetables and are good at protecting the body from free radical damage due to their antioxidant properties.

    Lutein can be found in green and brightly coloured fruit and vegetables, especially green leafy

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  • How much lutein do you need to take to protect yourself against macular degeneration?
  • What Is Lutein?

    Lutein is a carotenoid.

    Caretenoids are found in fruit and vegetables and are good at protecting the body from free radical damage due to their antioxidant properties.

    Lutein can be found in green and brightly coloured fruit and vegetables, especially green leaf

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    What Is Lutein?

    Lutein is a carotenoid.

    Caretenoids are found in fruit and vegetables and are good at protecting the body from free radical damage due to their antioxidant properties.

    Lutein can be found in green and brightly coloured fruit and vegetables, especially green leaf

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    it and vegetables and are good at protecting the body from free radical damage due to their antioxidant properties.

    Lutein can be found in green and brightly coloured fruit and vegetables, especially green leaf

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    Lutein can be found in green and brightly coloured fruit and vegetables, especially green leafy vegetables such as spinach and kale.

    Why Is Lutein Good For Macular Degeneration?

    Lutein is good for macular degeneration because trials have shown that by eating fruits and vegetables which are high in lutein, you can reduce the risk of developing macular degeneration by a least 60%.

    One vegetable in particular which is good at protecting against macular degeneration is spinach.

    By eatin

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