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Digg it UP - Acid Reflux vs. Non-Acid Reflux
IF you are like most people today, you are overwhelmed with too much to do and too little time. There just isn’t enough time for everything on our “To Do” list – and there never will be. You will never be caught up. Here are some tips to help get you “UNSTUCK”!1. Managing Your Time: Successful people don’t try to do everything. Successful people are those who are willing to delay gratification and make sacrifices in the short term so that they can enjoy far grea
A number of factors can contribute to acid reflux including:
• Being overweight – excess pounds put pressure on your abdomen and can push your stomach up causin
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Acid reflux is a common condition that almost everyone experiences at least once during their lifetime. During digestion the stomach produces enzymes and acid to digest food. When the mixture of stomach acid and enzymes are refluxed into the oesophagus more frequently than they should, or for an extended period of time, acid reflux occurs. The most common symptom of acid reflux is a burning sensation behind the breast cavity.
A number of factors can contribute to acid reflux including:
• Being overweight – excess pounds put pressure on your abdomen and can push your stomach up causing
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Acid reflux is a common condition that almost everyone experiences at least once during their lifetime. During digestion the stomach produces enzymes and acid to digest food. When the mixture of stomach acid and enzymes are refluxed into the oesophagus more frequently than they should, or for an extended period of time, acid reflux occurs. The most common symptom of acid reflux is a burning sensation behind the breast cavity.
A number of factors can contribute to acid reflux including:
• Being overweight – excess pounds put pressure on your abdomen and can push your stomach up causin
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A number of factors can contribute to acid reflux including:
• Being overweight – excess pounds put pressure on your abdomen and can push your stomach up causin
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A number of factors can contribute to acid reflux including:
• Being overweight – excess pounds put pressure on your abdomen and can push your stomach up causin
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A number of factors can contribute to acid reflux including:
• Being overweight – excess pounds put pressure on your abdomen and can push your stomach up causing acid to reflux into the oesophagus
• Overeating – Eating too much food can slow digestion.
• Posture and tight clothing – Sitting hunched over while eating or wearing constricting clothing around your waist puts pressure on your stomach
• Foods – many types of food trigger heartburn including: caffeine, fired or fatty foods, salty food, chocolate, excessive alcohol, garlic, peppermint, onion
• Smoking – nicotine aggravates the stomach and oesophagus and inhibits saliva production.
• NSAIDs – Nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen can aggravate the stomach.
Antacids and acid-suppressing medicines can help relieve and prevent acid reflux f
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