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    If you think it is, take heart, you are not alone. According to a recently conducted survey at Harvard, binge eating is more common than any other eating problem. 2.8% of American adults (that's 1 in 35) consider themselves to be binge eaters. That compares to 0.6% that have anorexia, and 1% with bulimia.

    Researchers have found that bingeing is more common among those with weight issues. Binge eating often begins as a response to some very stressful event, such as a loved one dying, losing a job or even being dumped by a boyfrie

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    e eating is more common than any other eating problem. 2.8% of American adults (that's 1 in 35) consider themselves to be binge eaters. That compares to 0.6% that have anorexia, and 1% with bulimia.

    Researchers have found that bingeing is more common among those with weight issues. Binge eating often begins as a response to some very stressful event, such as a loved one dying, losing a job or even being dumped by a boyfrie

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    mselves to be binge eaters. That compares to 0.6% that have anorexia, and 1% with bulimia.

    Researchers have found that bingeing is more common among those with weight issues. Binge eating often begins as a response to some very stressful event, such as a loved one dying, losing a job or even being dumped by a boyfrie

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    have found that bingeing is more common among those with weight issues. Binge eating often begins as a response to some very stressful event, such as a loved one dying, losing a job or even being dumped by a boyfrie
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    onse to some very stressful event, such as a loved one dying, losing a job or even being dumped by a boyfriend.

    Out-of-control overeating can actually reduce anxiety (for the short term, anyway) and because it makes you feel better, it can quickly become addictive.

    Its a never ending cycle, though.

    Here's what happens. Anxiety or other negative, uncomfortable feelings initiate a binge, the binge acts as a sedative, calming you down and helping you to feel better. The problem is that this calm feeling can often be fol

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