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Digg it UP - All About Vitamin C (Ascorbic Acid)
You ever wonder why women love to watch soap operas and reality shows?Do you know how come they read lots of romance novels?Well there is a simple reason why women get heavily involved in these TV shows and fiction novels. It's simply because this type of entertainment brings drama into their lives.While men are comfortable with the status quo, a lot of women need to have some sort of action or drama in their lives. That's where the expression "drama queen" comes from. It's ba
Additionally Vitamin C may also reduce the cross linking of collagen. Collagen is a protein found in
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Vitamin C is a water-soluble nutrient that plays vital roles in keeping you healthy. It is also known as ascorbic acid. Vitamin C is commonly used to treat a disease called scurvy. Scurvy is a deadly condition that usually disturbed sailors who were at sea for extended periods of time and so did not access to fresh fruits and vegetables. The name “limey” is used commonly to refer to sailors. This was derived from the lime fruit, since it discovered that lime fruit could prevent scurvy. However, nobody knew, in the beginning, that it was because the lime fruit was a rich source od vitamin C.
How can it benefit you?
Like all vitamins, vitamin C is a powerful antioxidant. Antioxidants neutralize free radicals and stop them from causing damage. Our body contains free radicals that can harm our cellular system leading to premature aging and various other diseases, if not controlled.
Additionally Vitamin C may also reduce the cross linking of collagen. Collagen is a protein found in
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How can it benefit you?
Like all vitamins, vitamin C is a powerful antioxidant. Antioxidants neutralize free radicals and stop them from causing damage. Our body contains free radicals that can harm our cellular system leading to premature aging and various other diseases, if not controlled.
Additionally Vitamin C may also reduce the cross linking of collagen. Collagen is a protein found in
Several epidemiological, pathophysiological and clinical studies reveal that obesity and overweight conditions are the two major factors contributing to the risk of cardiovascular diseases. Obesity is now a world-wide epidemic, more pronounced in USA, Europe and all other developing nations. Obesity/ overweight is due to the imbalance between physical activity and dietary energy intake. Sedentary life style, unhealthy diet and consequent overweight and obesity markedly increase/worsen the risk of
How can it benefit you?
Like all vitamins, vitamin C is a powerful antioxidant. Antioxidants neutralize free radicals and stop them from causing damage. Our body contains free radicals that can harm our cellular system leading to premature aging and various other diseases, if not controlled.
Additionally Vitamin C may also reduce the cross linking of collagen. Collagen is a protein found in
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How can it benefit you?
Like all vitamins, vitamin C is a powerful antioxidant. Antioxidants neutralize free radicals and stop them from causing damage. Our body contains free radicals that can harm our cellular system leading to premature aging and various other diseases, if not controlled.
Additionally Vitamin C may also reduce the cross linking of collagen. Collagen is a protein found in
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Additionally Vitamin C may also reduce the cross linking of collagen. Collagen is a protein found in the connective tissues, such as skin, that leads to wrinkles, lines, and breakdown of elasticity. In other words, Vitamin C helps in slowing down the aging of skin. Vitamin C also imparts the benefit of aiding the healing process.
Vitamin C is believed to have the ability to prevent cold. However, there are no proper evidences to support this, though studies show that it can reduce the extent and brutality of cold, once infected. This ability is the result of its property to boost and strengthen the immune system. This could be especially vital in case of the elderly.
Additionally, studies have also shown that it protects the lining of the arteries. It therefore increases the resistance of the arteries to injuries that permit plague formation. Simply speaking, vitamin C protects us against heart diseases, which are
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