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Digg it UP - Acupuncture Weight Loss? Plus 5 Step Weight Loss Plan
Internal Revenue Service (IRS) allows the deduction of the discount points on your income tax return. Discount points which are one of the most important tax deductions to homebuyers are paid upfront to reduce the mortgage payment.Calculate the Discount PointsEach point equals one percent of the principal. For example, a 2 discount points on $150,000 mortgage comes to $3,000 ($150,000 x 0.02). The Closing Statements shows how much is your discount points. If you do not see discount points, have no fear. Discount points are also called Loan Origination Fees, Maximum Loan Charges, or Loan Discount.First Time Homebuyer Discount Points For a first time buyer, IRS allows to claim the full amount of discount points on the year paid. For example, Joe bought his first home on 2005. In his closing statement, the discount points come to $3,000. Joe claims the full amount on Schedule A of his income tax return.Discount Points on refinance without home improvementThe homeowners claim the full amount of discount points, when the homeowners refinance towards the improvement of the home. Without the home improvement, the homeowners claim the discount points over the life of the mortgage. For example, Joe refinances his home with a lower interest rate on a 25 year mortgag
Traditionally, Chinese herbs are given in formulas (not singly), which is safer and more personalized. They're prescribed by a Chinese medicine practitioner who diagnoses your specific imbalances first. Ephedra would never be given for weight loss, but only for certain kinds of colds and coughs, and only to people whose body's can handle it.
No traditional Chinese herbs should be outlawed without allowing Chinese medical practitioners to continue to use them traditionally. Food Cravings
* Problem #1 (Enzyme Deficiency): The foods you crave depending on your personal imbalances. Modern digestive science explains that when your body can't digest a food, you crave more of it - you're not getting what you need from it. This lead to a cycle of craving and overeating the exact food you can't digest.
* Problem #2 (Low Blood Sugar): Another vicious cycle happens when you can't digest complex carbs, so your blood sugar is low, so you eat simple carbs that raise your blood sugar which raises insulin, which lowers your blood sugar again, and your stuck eating donuts and feeling horrible.
* Soluti
Pre-employment screening services can provide a service to employers that they would find difficult to provide for themselves. There are many aspects of business that can be carried out adequately by companies without paying for internal or external professional services. Pre-employment screening is not one of those, and though many employers try, the consequences of failure can be very high.This is an increasingly litigious society, as ordinary people come to understand the financial benefits that lawsuits of all kinds can bring them. Injury or harm due to irresponsible or negligent hiring is one of these areas where employees can take legal action and gain financial reward for doing so.Computer fraud is becoming more commonplace as the computers themselves become more and more powerful, requiring highly specialized and trained employees to run them. Such employees frequently have access to very sensitive company information and the potential for corruption is high. Industrial espionage is a real threat, particularly to progressive and innovative companies, and those with access to certain types of information must be trustworthy.Many small businesses have failed due to the cost of poor hiring decisions, and multi-million dollar lawsuits can be just as damaging to large corporations. Suitabl
But, he added a funny, or perhaps ironic capstone to the issue. "I went to a store, and they were selling statues of these fat people, and, at the base of each one was written, 'American.'"
Obesity is not only an American problem. According to the World Health Organization (WHO), it's a global problem. They call it globesity. Parodoxically, their understanding of this problem began with their original mission to eliminate hunger and malnutrition. We live in a world where many have nothing to eat, and many eat too much. From 1995 to 2000, the number of obese adults worldwide mushroomed from 200 million to 300 million. That's a 50% increase in just 5 years! What is Obesity, and What is Overweight?
Overweight means an excess of body weight. This excess weight may be muscle, bone, fat, and/or body water. Obesity refers specifically to an abnormally high proportion of body fat. You can be overweight without being obese - for example, a bodybuilder or other highly-muscled athlete. But many people who are overweight are also obese.The main way to determine whether you are overweight or obese is with the body mass index (BMI). It doesn't directly measure body fat, and it's not gender specific, but it does give you a pretty reliable estimation.
To find your BMI, divide your weight (in kilograms) by your height in meters squared. Yep, for the math-challenged, that's complex, so I'll give you a website that will figure it out for you, the National Institute's of Health BMI calculator (http://www.nhlbisupport.com/bmi/). This will very quickly tell you if you are normal, overweight, or obese, and it does all the calculating and metric conversions for you!
Overweight is defined as a BMI above 25 (including those above 30 BMI, too), and obese is a BMI above 30. So, all obese people are overweight, but not all overweight people are obese.
The Obesity Epidemic
Obesity isn't just about not feeling good or having trouble getting dates…
* It leads to more than 300,000 premature deaths each year in the United States. 90,000 are preventable cancer deaths. (CDC)
* Severely obese men die 13 years sooner than men of normal weight (JAMA).
* As a killer in America, obesity is second only to tobacco. (CDC)
The Weight Loss Industry
* Spending: Americans spend between $40-50 billion per year to lose weight.
* Results: I haven't seen any recent news that Americans are getting any thinner - have you?
* Conclusion: What people are doing isn't working. If we want different results, we have to try a different solution.
Acupuncture Weight Loss: Fantasy, or Fact?
* Fantasy or Fact? As a well-trained and fairly conservative Chinese medicine practitioner, I had assumed that acupuncture for weight loss was a marketing fad and a patient fantasy.
* Evidence: But while researching my upcoming book Chinese Medicine: A Practical Guide to Optimal Healing, I found some surprisingly positive information that changed my mind.
Chinese Medicine's Collective Clinical Data on Acupuncture Weight Loss
Chinese Medicine has thousands of years of clinical experience. This collective data not as convincing as randomized controlled trials are, but it does contain truth - it's imperfect but still valid and important.
A U.S. government study in the 80's concluded that 85% of western medicine is based on clinical experience, not on research. (Office of Technology Assessment of the Congress of the United States, The Impact of Randomized Controlled Trials on Health Policy and Medical Practice, Background Paper OTA-BP-H-22. Also see Michael Millenson's book, Demanding Medical Excellence)
There is good Chinese Medicine research in Taiwan, Australia, and Europe that gets ignored by American scientists and media. Much research in Chinese has not even been translated into English. Seven Studies of Acupuncture for Weight Loss
How it works: By enhancing the function of two neuroendocrine pathways that regulate many bodily processes, including metabolism.
What it does:
* Lowers body weight, body fat, insulin levels, and lipid levels in the blood
* Decreases excessive appetite and makes it easier to satisfy your hunger with less food.
* Decreases menopausal weight gain
* In one study, acupuncture took off 10 pounds in 2 months - that translates to 60 lbs in a year!
* Combined with diet control, and aerobic counseling it not only takes off the pounds and body fat, but keeps them off, especially if you're diligent with their exercise.
(See references at end of article for the research) Ephedra misuse and mislegislation
Ephedra is a Chinese herb for colds and coughs. It has been misused to increase metabolism, and this misuse has caused numerous deaths. As a result, the FDA is considering a total ban on ephedra products. We can blame two major things:
1. Supplement companies that care more about your money than your health (no, not all of them are that way, but some of them are, especially the ones that market weight loss formulations).
2. The idea that you can medicate yourself safely with herbs - self-medication of any kind is risky. Self-medication with herbs is off the radar, and people generally think they can do it safely. The ephedra debacle is an example of how dangerous it can be.
Traditionally, Chinese herbs are given in formulas (not singly), which is safer and more personalized. They're prescribed by a Chinese medicine practitioner who diagnoses your specific imbalances first. Ephedra would never be given for weight loss, but only for certain kinds of colds and coughs, and only to people whose body's can handle it.
No traditional Chinese herbs should be outlawed without allowing Chinese medical practitioners to continue to use them traditionally. Food Cravings
* Problem #1 (Enzyme Deficiency): The foods you crave depending on your personal imbalances. Modern digestive science explains that when your body can't digest a food, you crave more of it - you're not getting what you need from it. This lead to a cycle of craving and overeating the exact food you can't digest.
* Problem #2 (Low Blood Sugar): Another vicious cycle happens when you can't digest complex carbs, so your blood sugar is low, so you eat simple carbs that raise your blood sugar which raises insulin, which lowers your blood sugar again, and your stuck eating donuts and feeling horrible.
* Solutio
North Carolina traffic citation is shown to people who break traffic laws. The degree of North Carolina traffic citation varies on the basis of traffic offence you are charged for. There are basically two types of moving wavers imposed by the North Carolina Magistrates Associations. The following point laid under specifies the condition in which you become liable to North Carolina traffic citation.Waivable Traffic Citation:Speeding Violation: Speeding violation is one of the most common citations that people face. When you drive over a specified limit over 55mph but not over 80 mph. Driving without, or with expired non-commercial driver's license (except when revoked or suspended), or operating motorcycle without proper license endorsement, or knowingly permitting an owned vehicle to be so operated, or violating restrictions on graduated licenses.North Carolina Traffic citation can be waived only upon the execution of your written waiver of appearances and trial. It can also be waived through your plea of guilty or acceptance of responsibility to the offense(s) as on the traffic citation.• Exceeding a safe speed $ 35 and costs• Speeding in a school zone or on school property $ 50 and costs• Driving too slowly $ 25 and costs• Speeding in a work zone
To find your BMI, divide your weight (in kilograms) by your height in meters squared. Yep, for the math-challenged, that's complex, so I'll give you a website that will figure it out for you, the National Institute's of Health BMI calculator (http://www.nhlbisupport.com/bmi/). This will very quickly tell you if you are normal, overweight, or obese, and it does all the calculating and metric conversions for you!
Overweight is defined as a BMI above 25 (including those above 30 BMI, too), and obese is a BMI above 30. So, all obese people are overweight, but not all overweight people are obese.
The Obesity Epidemic
Obesity isn't just about not feeling good or having trouble getting dates…
* It leads to more than 300,000 premature deaths each year in the United States. 90,000 are preventable cancer deaths. (CDC)
* Severely obese men die 13 years sooner than men of normal weight (JAMA).
* As a killer in America, obesity is second only to tobacco. (CDC)
The Weight Loss Industry
* Spending: Americans spend between $40-50 billion per year to lose weight.
* Results: I haven't seen any recent news that Americans are getting any thinner - have you?
* Conclusion: What people are doing isn't working. If we want different results, we have to try a different solution.
Acupuncture Weight Loss: Fantasy, or Fact?
* Fantasy or Fact? As a well-trained and fairly conservative Chinese medicine practitioner, I had assumed that acupuncture for weight loss was a marketing fad and a patient fantasy.
* Evidence: But while researching my upcoming book Chinese Medicine: A Practical Guide to Optimal Healing, I found some surprisingly positive information that changed my mind.
Chinese Medicine's Collective Clinical Data on Acupuncture Weight Loss
Chinese Medicine has thousands of years of clinical experience. This collective data not as convincing as randomized controlled trials are, but it does contain truth - it's imperfect but still valid and important.
A U.S. government study in the 80's concluded that 85% of western medicine is based on clinical experience, not on research. (Office of Technology Assessment of the Congress of the United States, The Impact of Randomized Controlled Trials on Health Policy and Medical Practice, Background Paper OTA-BP-H-22. Also see Michael Millenson's book, Demanding Medical Excellence)
There is good Chinese Medicine research in Taiwan, Australia, and Europe that gets ignored by American scientists and media. Much research in Chinese has not even been translated into English. Seven Studies of Acupuncture for Weight Loss
How it works: By enhancing the function of two neuroendocrine pathways that regulate many bodily processes, including metabolism.
What it does:
* Lowers body weight, body fat, insulin levels, and lipid levels in the blood
* Decreases excessive appetite and makes it easier to satisfy your hunger with less food.
* Decreases menopausal weight gain
* In one study, acupuncture took off 10 pounds in 2 months - that translates to 60 lbs in a year!
* Combined with diet control, and aerobic counseling it not only takes off the pounds and body fat, but keeps them off, especially if you're diligent with their exercise.
(See references at end of article for the research) Ephedra misuse and mislegislation
Ephedra is a Chinese herb for colds and coughs. It has been misused to increase metabolism, and this misuse has caused numerous deaths. As a result, the FDA is considering a total ban on ephedra products. We can blame two major things:
1. Supplement companies that care more about your money than your health (no, not all of them are that way, but some of them are, especially the ones that market weight loss formulations).
2. The idea that you can medicate yourself safely with herbs - self-medication of any kind is risky. Self-medication with herbs is off the radar, and people generally think they can do it safely. The ephedra debacle is an example of how dangerous it can be.
Traditionally, Chinese herbs are given in formulas (not singly), which is safer and more personalized. They're prescribed by a Chinese medicine practitioner who diagnoses your specific imbalances first. Ephedra would never be given for weight loss, but only for certain kinds of colds and coughs, and only to people whose body's can handle it.
No traditional Chinese herbs should be outlawed without allowing Chinese medical practitioners to continue to use them traditionally. Food Cravings
* Problem #1 (Enzyme Deficiency): The foods you crave depending on your personal imbalances. Modern digestive science explains that when your body can't digest a food, you crave more of it - you're not getting what you need from it. This lead to a cycle of craving and overeating the exact food you can't digest.
* Problem #2 (Low Blood Sugar): Another vicious cycle happens when you can't digest complex carbs, so your blood sugar is low, so you eat simple carbs that raise your blood sugar which raises insulin, which lowers your blood sugar again, and your stuck eating donuts and feeling horrible.
* Soluti
Business networking is essentially walking advertising, it is the effective linking together of like minded individuals who develop a relationship are able to form a bond and trust. Here are some tips and advice when thinking about joining business networking.The whole idea of business networking is to develop trust and build relationships by being open and honest. It is about doing what you can to help others and receiving help from others in return. Before joining network meetings ask yourself what it is you are particularly looking for and want out of business networking. Some groups are based more on making contact and learning, rather than focusing on making business connections. So choose a group wisely who will be able to help you with what you are looking for.Look around and join as many different groups as possible which interest you, take notice if the people support each other. The majority of groups will allow you to take part two or three times before asking you to decide whether to join or not.Make sure you ask questions which require more than a simple yes or no answer, what you are attempting to do is to open up the conversation and discussion. So always ask questions that are open ended, such as who, what, where and when.In order to stay in the limelight and give back to
* Conclusion: What people are doing isn't working. If we want different results, we have to try a different solution.
Acupuncture Weight Loss: Fantasy, or Fact?
* Fantasy or Fact? As a well-trained and fairly conservative Chinese medicine practitioner, I had assumed that acupuncture for weight loss was a marketing fad and a patient fantasy.
* Evidence: But while researching my upcoming book Chinese Medicine: A Practical Guide to Optimal Healing, I found some surprisingly positive information that changed my mind.
Chinese Medicine's Collective Clinical Data on Acupuncture Weight Loss
Chinese Medicine has thousands of years of clinical experience. This collective data not as convincing as randomized controlled trials are, but it does contain truth - it's imperfect but still valid and important.
A U.S. government study in the 80's concluded that 85% of western medicine is based on clinical experience, not on research. (Office of Technology Assessment of the Congress of the United States, The Impact of Randomized Controlled Trials on Health Policy and Medical Practice, Background Paper OTA-BP-H-22. Also see Michael Millenson's book, Demanding Medical Excellence)
There is good Chinese Medicine research in Taiwan, Australia, and Europe that gets ignored by American scientists and media. Much research in Chinese has not even been translated into English. Seven Studies of Acupuncture for Weight Loss
How it works: By enhancing the function of two neuroendocrine pathways that regulate many bodily processes, including metabolism.
What it does:
* Lowers body weight, body fat, insulin levels, and lipid levels in the blood
* Decreases excessive appetite and makes it easier to satisfy your hunger with less food.
* Decreases menopausal weight gain
* In one study, acupuncture took off 10 pounds in 2 months - that translates to 60 lbs in a year!
* Combined with diet control, and aerobic counseling it not only takes off the pounds and body fat, but keeps them off, especially if you're diligent with their exercise.
(See references at end of article for the research) Ephedra misuse and mislegislation
Ephedra is a Chinese herb for colds and coughs. It has been misused to increase metabolism, and this misuse has caused numerous deaths. As a result, the FDA is considering a total ban on ephedra products. We can blame two major things:
1. Supplement companies that care more about your money than your health (no, not all of them are that way, but some of them are, especially the ones that market weight loss formulations).
2. The idea that you can medicate yourself safely with herbs - self-medication of any kind is risky. Self-medication with herbs is off the radar, and people generally think they can do it safely. The ephedra debacle is an example of how dangerous it can be.
Traditionally, Chinese herbs are given in formulas (not singly), which is safer and more personalized. They're prescribed by a Chinese medicine practitioner who diagnoses your specific imbalances first. Ephedra would never be given for weight loss, but only for certain kinds of colds and coughs, and only to people whose body's can handle it.
No traditional Chinese herbs should be outlawed without allowing Chinese medical practitioners to continue to use them traditionally. Food Cravings
* Problem #1 (Enzyme Deficiency): The foods you crave depending on your personal imbalances. Modern digestive science explains that when your body can't digest a food, you crave more of it - you're not getting what you need from it. This lead to a cycle of craving and overeating the exact food you can't digest.
* Problem #2 (Low Blood Sugar): Another vicious cycle happens when you can't digest complex carbs, so your blood sugar is low, so you eat simple carbs that raise your blood sugar which raises insulin, which lowers your blood sugar again, and your stuck eating donuts and feeling horrible.
* Soluti
Are you thinking of ways to make money at home? It may be easier than you think.Clean UpA way to make money at home is to sell off your things at home. Do not misunderstand this statement. It does not mean that you sell yourself out of house and home. It means you organize all the things at home and try to leave only the bear essentials of the house. There could be several items stacked in your garage or in your attic that you no longer use but still have good value: appliances, furniture, clothes, collectibles, books, toys, and anything you can find. Whether they are working or not, you may be able to sell them.It does not necessarily mean that if an item is in poor condition, it no longer has value. You would be surprised to realize that something you classify as junk could be a treasure to others. You may own an old and worn-out typewriter, believing it is obsolete technology that has been replaced by the computer. But for a writer, using this device may bring inspiration. A collector may pass by and see the typewriter as a classic and the perfect addition to his collection. Or an antique appraiser may see it as an antique with great value.FoodAs a kid you may have experienced selling lemonade right in front of your house. This concept may still work but on a different scale. If y
How it works: By enhancing the function of two neuroendocrine pathways that regulate many bodily processes, including metabolism.
What it does:
* Lowers body weight, body fat, insulin levels, and lipid levels in the blood
* Decreases excessive appetite and makes it easier to satisfy your hunger with less food.
* Decreases menopausal weight gain
* In one study, acupuncture took off 10 pounds in 2 months - that translates to 60 lbs in a year!
* Combined with diet control, and aerobic counseling it not only takes off the pounds and body fat, but keeps them off, especially if you're diligent with their exercise.
(See references at end of article for the research) Ephedra misuse and mislegislation
Ephedra is a Chinese herb for colds and coughs. It has been misused to increase metabolism, and this misuse has caused numerous deaths. As a result, the FDA is considering a total ban on ephedra products. We can blame two major things:
1. Supplement companies that care more about your money than your health (no, not all of them are that way, but some of them are, especially the ones that market weight loss formulations).
2. The idea that you can medicate yourself safely with herbs - self-medication of any kind is risky. Self-medication with herbs is off the radar, and people generally think they can do it safely. The ephedra debacle is an example of how dangerous it can be.
Traditionally, Chinese herbs are given in formulas (not singly), which is safer and more personalized. They're prescribed by a Chinese medicine practitioner who diagnoses your specific imbalances first. Ephedra would never be given for weight loss, but only for certain kinds of colds and coughs, and only to people whose body's can handle it.
No traditional Chinese herbs should be outlawed without allowing Chinese medical practitioners to continue to use them traditionally. Food Cravings
* Problem #1 (Enzyme Deficiency): The foods you crave depending on your personal imbalances. Modern digestive science explains that when your body can't digest a food, you crave more of it - you're not getting what you need from it. This lead to a cycle of craving and overeating the exact food you can't digest.
* Problem #2 (Low Blood Sugar): Another vicious cycle happens when you can't digest complex carbs, so your blood sugar is low, so you eat simple carbs that raise your blood sugar which raises insulin, which lowers your blood sugar again, and your stuck eating donuts and feeling horrible.
* Soluti
Any business activity needs planning before it starts to compete in an open market, and Ebusiness entrepreneurs are no different. Ebusiness men can only survive the tough competition by proper planning and strategizing of their different business activities.Planning of a business include marketing plans, product plans, advertising, pricing methodology, shipping methods, logistics and method of payments. Ebusiness marketing can be defined as accomplishing marketing objectives through electronic communication technology. Planning an E-marketing strategy is one of the most important steps in the world of Ebusiness. This is because E- marketing can identify, anticipate and satisfy the customer in a more efficient and direct manner. Customer satisfaction has become a very important goal in contemporary business plans, and the success of a marketing plan is crucial to the business itself -- be it Ebusiness or a normal one.Planning many of the aspects of an Ebusiness can be efficiently done through software such as enterprise resource planning that aids in the control of many business activities such as billing, production, inventory, sales and human resource management systems. These are also called back office systems, because they do not deal with the customer directly. On the other hand, software such as cu
Traditionally, Chinese herbs are given in formulas (not singly), which is safer and more personalized. They're prescribed by a Chinese medicine practitioner who diagnoses your specific imbalances first. Ephedra would never be given for weight loss, but only for certain kinds of colds and coughs, and only to people whose body's can handle it.
No traditional Chinese herbs should be outlawed without allowing Chinese medical practitioners to continue to use them traditionally. Food Cravings
* Problem #1 (Enzyme Deficiency): The foods you crave depending on your personal imbalances. Modern digestive science explains that when your body can't digest a food, you crave more of it - you're not getting what you need from it. This lead to a cycle of craving and overeating the exact food you can't digest.
* Problem #2 (Low Blood Sugar): Another vicious cycle happens when you can't digest complex carbs, so your blood sugar is low, so you eat simple carbs that raise your blood sugar which raises insulin, which lowers your blood sugar again, and your stuck eating donuts and feeling horrible.
* Solution: Enzymes (I recommend various enzyme formulations from a company called Transformations) and Chinese herbal formulas can help you digest your food and break both of these cycles
Weight can be lost safely if done slowly and naturally.
You can lose up to 2 lbs per week without gaining it back. That means you could lose 104 lbs this year and keep it off!
Positive change is like stretching a rubber band- if you stretch too far too fast, it breaks or snaps back on you.
So avoid the temptation to take an easy solution like ephedra or citrus aurantium (both misused Chinese herbs), because you'll gain the weight back, and you're risking heart problems and stroke. 5 Things to Do Right Now To Lose 10 Pounds Within 2 Months And Keep Them Off:
1. Avoid heavily marketed supplements - instead, see a professional trained herbalist (acupuncturist) - it's safer and more effective - my preference would be a Chinese medicine practitioner, but some very well-educated western herbalists are good too.
2. Acupuncture Weight Loss: See an acupuncturist/chinese herbalist - Get acupuncture (once to three times per week) to SAFELY regulate your metabolism and hunger-satisfaction. Your acupuncturist can also get you the herbs that will balance your digestion and cravings - and based on your Chinese pattern diagnosis, they can also give you personalized diet advice. Herbs and enzymes (specific formulations from the enzyme company, Transformations) can eliminate your food cravings.
3. Develop a plan and goals with your acupuncturist and aerobics instructor- make it realistic, and stick to it. If you mess up, don't beat yourself up, just get back on track as soon as you can. Any progress is better than none at all.
4. Eat less, exercise more - Eat a low fat diet, and don't miss breakfast! Weigh yourself regularly, and exercise an hour a day. Start by walking a few minutes each day, or take the stairs at work. Don't overdo it! Remember the rubber band. In fact, you may want to wear a rubber band on your wrist to remind yourself to make changes slowly. Get some aerobic exercise help- a public class, or private aerobic counseling.
5. Join a support group like Weight Watchers or Overeaters Anonymous. There's nothing like positive friends to encourage you and keep you on track. OA members say that this spiritual program of action has changed the way they relate to food.
References and Resources
1. Office of Technology Assessment of the Congress of the United States, The Impact of Randomized Controlled Trials on Health Policy and Medical Practice, Background Paper OTA-BP-H-22.
2. Michael Millenson's book, Demanding Medical Excellence
3. Effect of acupuncture on weight loss evaluated by adrenal function. Journal of Traditional Chinese Medicine, 1993 Sep, 13(3):169-73.
4. Wozniak, P., Oszukowski, P., Stachowiak, G., and Szyllo, K. [The effectiveness of low-calorie diet or diet with acupuncture treatment in obese peri- and postmenopausal women] (in Polish). Ginekol.Pol. Vol.74 Issue 2 pp. 102-107. 2003
5. Acupuncture on Spleen, Stomach, and Ren Mai Channel Points for the Treatment of Stomach & Intestinal Replete Heat Pattern Simple Obesity. Abstracted & translated by Bob Flaws, Dipl. Ac. & C.H, Lic. Ac., FNAAOM, FRCHM
6. Richards D, Marley J. Stimulation of auricular acupuncture points in weight loss. Aust Fam Physician. 1998 Jul;27 Suppl 2:S73-7.
7. Zhao, M., Liu, Z., and Su, J. The time-effect relationship of central action in acupuncture treatment for weight reduction. J Tradit Chin Med Vol.20 Issue 1 pp. 26-29. 2000
8. Liu, Z. Mechanisms underlying the effects of acupuncture moxibustion on simple obesity complicated by hypertension. Inter J Clin Acup 371-378, 1995.
9. Studies of the Weight Loss Industry
10. Obesity prevalence and effect
11. Overeaters Anonymous
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