ly’s medical history, both parent’s sides. The most common forms of women’s cancer, breast, ovarian, and colorectal, all seWe are all aware of the basic facts about our risks for cancer. Eating healthy, exercising regularly, and maintaining a healthy weight can reduce your cancer risk by 70%.

Women have special needs when assessing their risks for developing cancer and the ways in which they can reduce their risk. There are four main risk reducers women need to keep in mind.

1. Genetics: Family genetics play a major role for women and their cancer risk. Ask questions if possible and find out your family’s medical history, both parent’s sides. The most common forms of women’s cancer, breast, ovarian, and colorectal, all see

thy weight can reduce your cancer risk by 70%.

Women have special needs when assessing their risks for developing cancer and the ways in which they can reduce their risk. There are four main risk reducers women need to keep in mind.

1. Genetics: Family genetics play a major role for women and their cancer risk. Ask questions if possible and find out your family’s medical history, both parent’s sides. The most common forms of women’s cancer, breast, ovarian, and colorectal, all se

er and the ways in which they can reduce their risk. There are four main risk reducers women need to keep in mind.

1. Genetics: Family genetics play a major role for women and their cancer risk. Ask questions if possible and find out your family’s medical history, both parent’s sides. The most common forms of women’s cancer, breast, ovarian, and colorectal, all se

enetics: Family genetics play a major role for women and their cancer risk. Ask questions if possible and find out your family’s medical history, both parent’s sides. The most common forms of women’s cancer, breast, ovarian, and colorectal, all sely’s medical history, both parent’s sides. The most common forms of women’s cancer, breast, ovarian, and colorectal, all seem to have a genetic link. If your risk turns out, because of family history, to be higher, it’s all the more reason to take care of yourself. Let your doctor know and be prepared for early and more frequent testing.

2. Exercise: Regular exercise reduces hormones, which can cause more rapid growth of tumors. It also strengthens your immune system to better fight germs and cancer cells trying to grow. What is regular exercise? 30 minutes of moderate to vigorous exercise 5 times a week.