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You are here: Home > Self Improvement > Coaching > Over 40? Learn to Envision and Live Your Perfect Vocational Day |
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Digg it UP - Over 40? Learn to Envision and Live Your Perfect Vocational Day
Why Invest In Real Estate Over Stock n management) to go for a run. I also remember too many lunch hours spent in drab conference rooms, working with others while eating unhealthy food. I can remember thinking how terrible this was for my system.Let me start by giving you this idea to ponder. Which decision do you think the bank would consider - giving you a mortgage loan to purchase a home or a personal loan to go off and play the stock market? Even if you invest in the proverbial "cannot miss" stock there is no guarantee the stock will not crash at some point and become worthless. That property you may have bought? It's still there and is far less likely to lose money than the stocks. Stocks are intangible while real estate is something you can walk up to and dig your fingers into, smell and taste if you are so inclined. Your loan officer can drive by every day and look to see it is still there.Need to get another loan. You can use the property as collateral. It is much more difficult to do that with stock.How many advertising pieces have you received offering you money to gamble in the stock market? How many newspaper ads have you seen or emails have you received offering mortgage financing? Hundreds if not thousands. I cannot recall ever getting one piece of advertising offering money for nothing to use in the crap shoot called the stock market.Have you compared lending rates between personal and mortgage loans How long will your work day be? How long will you work each day? What will you do after work? Who will you spend your time with after work? This is all part of the design of your perfect vocational day. How will your evenings go? Who will you spend your evenings with? It’s so important to h Myth of Spot Reduction Have you ever thought about what your perfect work would be? How about the pattern of a typical work day for the rest of your life? What daily routine would get you excited and bring joy and happiness to your work?One of my on-going projects for Men's Fitness magazine is to find out the truth behind the numerous fat loss myths that you hear about in the gym every day. Here's one of my past columns...If I told you that there was one secret exercise that could magically reduce the fat from one of your trouble spots, then I'd be lying.Fat burning isn't like building muscle. When you strength train to build muscle, you only make gains in the specific muscles that were trained ('spot gaining'). But no exercise has the ability to burn fat from one specific area only (also known as 'spot reducing'). When you exercise, you burn fat from all over your body. Doing ab crunch after ab crunch won't help you lose your belly fat any better than doing squats.The best approach to fat loss is one that includes three major components. The first and possibly most important component is nutrition. It is so important for people to follow good nutrition principles when they are trying to improve their body. If you haven't already heard these basic recommendations for fat loss nutrition, here are the 5 best fat loss nutrition tips:1. Eat several small meals per day, rather than 2-3 large meals.< This didn’t come with the job description The problem with job descriptions is that they are defined by someone else. They rarely take into consideration what brings you fulfillment. How do I get started? Whether you work for yourself or someone else, it is critical to start with the idea of what would be just perfect for you. For example, when would you get up in the morning? Once up, what would your morning routine be? Would you start your day exercising, with a little run, or perhaps some yoga or meditation? Or would you make breakfast first instead? Would you eat alone or with others? Who would they be? What would you wear to your work? Sweats, suit, shorts? What would be just perfect for you? I’m sure by now you’re thinking, “What does all of this have to do with my job? After all, I go to my job and I’m stuck with the rest of the day based on how much time is left.” Yes, that is the traditional way of looking at your work. For those over you 40, I’m proposing a radical new way of looking at your work. You get to design your entire day around the work YOU want to do instead of just the limited time left over after an empty and meaningless day at the office. Where would you go? Where would you go for your work? What would be perfect for you? Would you like to work from home, or would you prefer to work outdoors? Would you prefer to work alone or with others? Maybe you would rather drive a short distance to a small office and work with a small group of other people. Or perhaps you would enjoy working with hundreds of others around you in a large organization. How about lunch? When will you eat lunch? Where will you eat lunch? Who will you eat lunch with on a typical day? Back in my corporate days, I remember sneaking out at lunch (I was in management) to go for a run. I also remember too many lunch hours spent in drab conference rooms, working with others while eating unhealthy food. I can remember thinking how terrible this was for my system. How long will your work day be? How long will you work each day? What will you do after work? Who will you spend your time with after work? This is all part of the design of your perfect vocational day. How will your evenings go? Who will you spend your evenings with? It’s so important to ha Creating a Professional Image for Your Window Cleaning Business is Critical to Your Success with the idea of what would be just perfect for you. For example, when would you get up in the morning? Once up, what would your morning routine be? Would you start your day exercising, with a little run, or perhaps some yoga or meditation? Or would you make breakfast first instead? Would you eat alone or with others? Who would they be?I teach and consult with people on how to build successful window cleaning businesses. But this article isn't about that. This article is how one of my students has literally changed his life by creating a high-impact, professional image that is so important for the success of a window cleaning business.I'm sure there are multiple other businesses out there that also benefit from having a solid image, but with window cleaning, we are inside customer's homes, and many times those homes are high-end expensive homes with lots of expensive furnishings, so we have to prove to the homeowner that we're not some Joe Blow passing through town looking for beer money.Anyway...I had a really nice conversation recently with one of my students by the name of Tony. I'll keep his last name private so he doesn't get bombarded with phone calls.But he's a person who truly embraces what our business should be about in terms of image and professionalism. It is really a motivating story, so with Tony's permission, I'm going to recap it here. Enjoy!Tony just recently got into the window washing business and he was going through the process of building his business as we all do.One d What would you wear to your work? Sweats, suit, shorts? What would be just perfect for you? I’m sure by now you’re thinking, “What does all of this have to do with my job? After all, I go to my job and I’m stuck with the rest of the day based on how much time is left.” Yes, that is the traditional way of looking at your work. For those over you 40, I’m proposing a radical new way of looking at your work. You get to design your entire day around the work YOU want to do instead of just the limited time left over after an empty and meaningless day at the office. Where would you go? Where would you go for your work? What would be perfect for you? Would you like to work from home, or would you prefer to work outdoors? Would you prefer to work alone or with others? Maybe you would rather drive a short distance to a small office and work with a small group of other people. Or perhaps you would enjoy working with hundreds of others around you in a large organization. How about lunch? When will you eat lunch? Where will you eat lunch? Who will you eat lunch with on a typical day? Back in my corporate days, I remember sneaking out at lunch (I was in management) to go for a run. I also remember too many lunch hours spent in drab conference rooms, working with others while eating unhealthy food. I can remember thinking how terrible this was for my system. How long will your work day be? How long will you work each day? What will you do after work? Who will you spend your time with after work? This is all part of the design of your perfect vocational day. How will your evenings go? Who will you spend your evenings with? It’s so important to h Seeking An Alternative Asthma Medicine ith my job? After all, I go to my job and I’m stuck with the rest of the day based on how much time is left.”Asthma affects millions of people worldwide. A disease of the respiratory system, asthma causes airways to constrict so that breathing is hindered. Sufferers of asthma know how terrifying the disease can be and how dependent they are on medicines such as respiratory inhalers to protect their health and often their lives.But there is a movement of asthma sufferers who are now turning to alternative asthma medicine to alleviate their symptoms and prevent attacks. While not focused on traditional remedies, alternative asthma medicine can be just as effective in ensuring long lasting health for its patients.However, bear in mind that no alternative asthma medicine should be used independently. Asthma is a disease and should be treated as such; proper medical supervision by a licensed doctor who specializes in asthma is always recommended. Rather, alternative asthma medicine can be used in conjunction with traditional medicine so that patients can receive the best of both worlds in asthma treatment.In seeking alternative asthma medicine, asthma sufferers have reported success with a number of different strategies including consistent and dedicated chiropractic treatments, acupun Yes, that is the traditional way of looking at your work. For those over you 40, I’m proposing a radical new way of looking at your work. You get to design your entire day around the work YOU want to do instead of just the limited time left over after an empty and meaningless day at the office. Where would you go? Where would you go for your work? What would be perfect for you? Would you like to work from home, or would you prefer to work outdoors? Would you prefer to work alone or with others? Maybe you would rather drive a short distance to a small office and work with a small group of other people. Or perhaps you would enjoy working with hundreds of others around you in a large organization. How about lunch? When will you eat lunch? Where will you eat lunch? Who will you eat lunch with on a typical day? Back in my corporate days, I remember sneaking out at lunch (I was in management) to go for a run. I also remember too many lunch hours spent in drab conference rooms, working with others while eating unhealthy food. I can remember thinking how terrible this was for my system. How long will your work day be? How long will you work each day? What will you do after work? Who will you spend your time with after work? This is all part of the design of your perfect vocational day. How will your evenings go? Who will you spend your evenings with? It’s so important to h Choosing SEO Linking Partners d you like to work from home, or would you prefer to work outdoors? Would you prefer to work alone or with others? Maybe you would rather drive a short distance to a small office and work with a small group of other people. Or perhaps you would enjoy working with hundreds of others around you in a large organization.If you’ve been optimizing your web site to make it more accessible for the search engines, you’ve probably read about the importance of links to your search engine optimization efforts. While links are important for search engine optimization, they can also be detrimental to your efforts if they are not used correctly. One of the most difficult aspects of using links as an SEO tool is finding linking partners that are appropriate for your web site. Learning how to choose linking partners will help to make your SEO efforts more effective in the long run.RelevanceOne of the most important things to consider when choosing linking partners is how relevant each site is to your site. Relevant links are excellent for SEO purposes, but links that are not carefully selected can do more harm than good to your SEO strategies. If you’re selling lamps on your web site, you need to research linking partners that sell complementary items and services. This can include furniture retailers, carpet cleaning services, home repair services, and home improvement supplies. These businesses are all relevant to your business because they all have to do with home d?cor and improvement. When lookin How about lunch? When will you eat lunch? Where will you eat lunch? Who will you eat lunch with on a typical day? Back in my corporate days, I remember sneaking out at lunch (I was in management) to go for a run. I also remember too many lunch hours spent in drab conference rooms, working with others while eating unhealthy food. I can remember thinking how terrible this was for my system. How long will your work day be? How long will you work each day? What will you do after work? Who will you spend your time with after work? This is all part of the design of your perfect vocational day. How will your evenings go? Who will you spend your evenings with? It’s so important to h Christians In A Storm n management) to go for a run. I also remember too many lunch hours spent in drab conference rooms, working with others while eating unhealthy food. I can remember thinking how terrible this was for my system.SPECIAL NOTE- I originally wrote this article after Tropical Storm Allison struck Houston in 2001. From a practical standpoint Allison taught those of us in this area, that a storm doesn’t have to be a hurricane to cause a great deal of damage. Of course 2005 saw the twin big storms of Katrina, and Rita. Many of those displaced found their way here to Houston. A great many are still enjoying our hospitality. Just as in 2001 the faith community did itself proud. May our Lord Jesus always give us the compassion, bravery, and wisdom to serve those experiencing disaster in his way, and his name.Tuesday June 5, 2001 marked the beginning of a very interesting time in the history of my beloved Houston. We have seen thousands loose everything, and thousands of others ( Christians included ) rise to the occasion. That early summer day, Tropical storm Allison came to visit. There was some damage that Tuesday, but the storm moved quickly. Overall as such storms go it was close to the best case scenario.Then came Friday, and Allison returned. This time from the north, this time moving slowly. At one point the storm became stationary. Over $2.3 billion in damages ! Tens of thousands of How long will your work day be? How long will you work each day? What will you do after work? Who will you spend your time with after work? This is all part of the design of your perfect vocational day. How will your evenings go? Who will you spend your evenings with? It’s so important to have support and love and downtime after your work ends each day. Coming home, instead, to someone who does not support the work you love will drain you and you’ll have less energy for your quest for vocational happiness and for the experience of life itself. How will your evenings go? When will you eat dinner? Who will you be with at dinner on a typical day? What will you do after dinner? What does your evening look like? Will you spend the evening alone, with others, or a combination of the two? Your evenings are an important part of your perfect vocational day. This again, is something most employers don’t care at all about, unless you are spending your evenings at the office, of course! This is the difference between creating the perfect work for you, and just dragging yourself home after a long day at the office and collapsing on the couch. When you do just a job, the quality of your downtime suffers as you worry about the next day of work. What about sleep? At the end of your perfect vocational day, when will you go to sleep? How will you go to sleep? What nightly ritual will you follow before bed? A little yoga, a warm bath, light reading, television, or intimacy with someone you love? What’s perfect for me? You must keep asking yourself this question, because no one else will do it for you. Be careful as you design your perfect vocational day, because you will indeed start to move towards it. Make sure you really know just what you want. Typical job searching is all backwards Most people look for jobs that are available with little thought to all the other hours of their days. The typical job description only covers the requirements of the job. I have never seen one that covers whether you should exercise or eat a big breakfast. The point is: it’s critical to design what you want BEFORE you go looking for it. Now you get to play by new rules After many years of playing the work game the traditional way, now you get to change the rules. When you design th
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