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Digg it UP - Increase Your Creative Flow: Manage Your Inner Critic
If you type up Weight Loss in a keyword tracker tool or in a search engine like Google, you will be alarmed to see how many searches in a day are being done on this subject alone. Take submit express.com for example, put weight loss in their word tracking device; you will see that on a daily basis, more than 5000 searches are being done on how to lose
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Your Critic is that inner alarm that rings--or yells or whines--every time you step out of its shifting safety zone. It zaps your energy with twisted logic, persistent arguments, inner sabotage,a option overload, and dread of fear and disapproval.
Needless to say, the Critic puts a damper on the flow of your creativity.
Which doesn't mean you get rid of the Critic. The Critic is useful when it points out problems to correct--later on in the germination of your ideas. As your idea takes flight, though, you need to put the Critic aside until you're ready to hear its view.
As a writer, teacher, and promoter of my materials, I've learned few tricks that helped me balance the Critic. Whenever I appear on TV, I first push the Critic out of my body and tell i
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Needless to say, the Critic puts a damper on the flow of your creativity.
Which doesn't mean you get rid of the Critic. The Critic is useful when it points out problems to correct--later on in the germination of your ideas. As your idea takes flight, though, you need to put the Critic aside until you're ready to hear its view.
As a writer, teacher, and promoter of my materials, I've learned few tricks that helped me balance the Critic. Whenever I appear on TV, I first push the Critic out of my body and tell
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Which doesn't mean you get rid of the Critic. The Critic is useful when it points out problems to correct--later on in the germination of your ideas. As your idea takes flight, though, you need to put the Critic aside until you're ready to hear its view.
As a writer, teacher, and promoter of my materials, I've learned few tricks that helped me balance the Critic. Whenever I appear on TV, I first push the Critic out of my body and tell
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As a writer, teacher, and promoter of my materials, I've learned few tricks that helped me balance the Critic. Whenever I appear on TV, I first push the Critic out of my body and tell
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Change Your Mind
- Remind yourself of how far you've come.
- Remember that the Critic is only thoughts, not reality.
- See if the Critic "lives" in a certain part of your body--maybe your shoulders. Do some yoga or counter movements to loosen that hold
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