Tags |
|
|
Links |
|
|
Digg it UP - Quick 'n' Easy Self-Image Makeover
he margin of time that determines muscle building success or failure in the gym is a heck of a lot shorter than you might think. Just as fraction-of-a-second moments during a 100 metre dash will make or break a sprinter's race, fraction-of-a-second moments will also make or break your body's muscle growth response in the gym.In fact, your entire margin of success in the gym can ultimately be reduced to just a short time span of 60 seconds. That's correct, how you choose to handle a short 60 second time period during your workouts will translate to either poor, mediocre or significant muscle building results.A
Then, when I instructed you to envision a friendly puppy, again your mind concocted all the details. What was your reaction this time? Did you smile? Did you chuckle softly to yourself?
I’d like to point o
Your digestive system consist of many parts. Among them are the esophagus, stomach, the small and large intestines, tubular structures, through which food and waste product pass and in which digestion takes place. Two large glands, the liver and the pancreas, furnish some of the enzymes and other substances needed for digestion. Your gallbladder, a hollow organ located just under your liver, stores bile manufactured by your liver.The food you eat is propelled through your digestive tract by muscular contractions that for the most part are automatic. The process of digestion changes the components of food into a
Okay, ready? I want you to think of a big, mean dog. He’s baring his teeth and growling at you. He looks like he’s about to pounce on you. There’s nothing standing between you and him.
Take your time and make him look as ferocious and dangerous as possible. Okay, stop! Forget about that dog for a moment.
Instead, I want you to picture a cute little puppy. Picture him clearly now. This little guy is as friendly as they come. He is wagging his tail and wiggling toward you, anxious for you to rub his belly and scratch his ears. Aw, isn’t that sweet?
Now, let’s look at what happened here. First you saw in your mind’s eye a vicious dog. I would bet that your mind furnished all sorts of details, such as color, size, type, etc. Your imagination didn’t need to be given instructions. It went to work automatically.
Now, how did you feel with this picture in your mind? Tense? Did you clench your jaw? Or perhaps your breathing became very shallow or stopped altogether for a few moments.
Then, when I instructed you to envision a friendly puppy, again your mind concocted all the details. What was your reaction this time? Did you smile? Did you chuckle softly to yourself?
I’d like to point ou
How’s your cash flow? I might just as well have asked a woman her age. Joe Dominguez, author of “Your Money or Your Life” says that the most embarrassing question is “How big is yours?” Your paycheck, that is.I was once sitting in a coffee shop with my friend, Jade. She had just introduced me to Phil, a friend of hers who she was doing some business with. Phil and I got to talking and discovered that we had both experienced some similar childhood traumas. We got into a very personal discussion about our healing.When we were finished, Phil looked at Jade and said, “Let’s go somewhere more private to discuss o
Take your time and make him look as ferocious and dangerous as possible. Okay, stop! Forget about that dog for a moment.
Instead, I want you to picture a cute little puppy. Picture him clearly now. This little guy is as friendly as they come. He is wagging his tail and wiggling toward you, anxious for you to rub his belly and scratch his ears. Aw, isn’t that sweet?
Now, let’s look at what happened here. First you saw in your mind’s eye a vicious dog. I would bet that your mind furnished all sorts of details, such as color, size, type, etc. Your imagination didn’t need to be given instructions. It went to work automatically.
Now, how did you feel with this picture in your mind? Tense? Did you clench your jaw? Or perhaps your breathing became very shallow or stopped altogether for a few moments.
Then, when I instructed you to envision a friendly puppy, again your mind concocted all the details. What was your reaction this time? Did you smile? Did you chuckle softly to yourself?
I’d like to point o
The success of a business plan stands or falls on its ability to get potential investors to take a moment to read it. Nothing works better for doing this than well-written headlines designed to interrupt and engage investors. Here are five fundamental rules for writing and incorporating headlines into your business plan.More important than anything else, try to get investors’ self-interests into every headline you write. Make your headlines suggest to investors that there is something about your business plan or venture they want. This rule seems so obvious. Yet, absent omitting headlines entirely, it
Now, let’s look at what happened here. First you saw in your mind’s eye a vicious dog. I would bet that your mind furnished all sorts of details, such as color, size, type, etc. Your imagination didn’t need to be given instructions. It went to work automatically.
Now, how did you feel with this picture in your mind? Tense? Did you clench your jaw? Or perhaps your breathing became very shallow or stopped altogether for a few moments.
Then, when I instructed you to envision a friendly puppy, again your mind concocted all the details. What was your reaction this time? Did you smile? Did you chuckle softly to yourself?
I’d like to point o
With the advent of the cell phone came a revolutionary way for us to communicate. No longer were we confined to homes to make or receive a phone call. Now, with a phone in our pocket, we were able to communicate on the go; the cell phone took our lifestyle into account and gave us the mobility we so desperately needed.As with many modern inventions, no one really took notice of the cell phone until it was streamlined and affordable for the masses. But the cell phone really had its beginnings in the early 1970s, as researchers searched for a way to make the mobile car phone a more effective and efficient unit. At tha
Now, how did you feel with this picture in your mind? Tense? Did you clench your jaw? Or perhaps your breathing became very shallow or stopped altogether for a few moments.
Then, when I instructed you to envision a friendly puppy, again your mind concocted all the details. What was your reaction this time? Did you smile? Did you chuckle softly to yourself?
I’d like to point o
In this article we're going to discuss how allergies affect our quality of life and how different allergies affect different parts of our life.Having allergies isn't simply a matter of sneezing once in a while during the day. If it was then nobody would make too big a deal about them. But the truth is, allergies can greatly affect our quality of life depending on what type of allergy we have and how severe the symptoms.Let's start with the most common allergy, hay fever. Millions of people suffer from hay fever but few really understand how terrible this allergy can be. Going outside and breathing in poll
Then, when I instructed you to envision a friendly puppy, again your mind concocted all the details. What was your reaction this time? Did you smile? Did you chuckle softly to yourself?
I’d like to point out two things. First, neither of those pictures existed anywhere in your immediate reality. They were both simply figments of your imagination. Nonetheless, the images you created were no doubt vivid. And more importantly, your reactions, physical, psychological and emotional, were all quite real.
Second, you were able to switch mental pictures completely and what’s more, you did it in a flash. Exactly HOW did you accomplish this? Do you know?
Well, I don’t know either, but that doesn’t alter the fact that you are, indeed, capable of conjuring up whatever you want, whenever you want, complete with as many details as you want. This is truly an astonishing feat!
There’s no trick to it really. It’s just the natural capacity of mind that you were born with. Can you believe that your mind has such phenomenal power? And you, and only you, have the final say as to which pictures you allow to linger in your mind. You control the master switch!
Once we start to appreciate the tremendous power of our own minds, then it becomes much easier to put forth whatever effort is necessary to feed it the messages WE choose rather than society’s insinuations o
HTTP = HTML link (for blogs, profiles,phorums):
<a href="http://www.diggitup.net/article/288798/diggitup-Quick-n-Easy-SelfImage-Makeover.html">Quick 'n' Easy Self-Image Makeover</a>
BB link (for phorums):
[url=http://www.diggitup.net/article/288798/diggitup-Quick-n-Easy-SelfImage-Makeover.html]Quick 'n' Easy Self-Image Makeover[/url]
Related Articles:
In Business, Writing Well is a Necessity
Contact Lenses - Facts And Shopping Tips
Bookmark it:
|