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Digg it UP - My Guardian Angel
What Is Accelerated Debt Consolidation? ould not possibly have known – people do not trust you, I mean everyone needs their privacy, their own space that’s what makes them civilised”Are you burdened with debts? Are you finding it harder each month to meet the minimum payments for your debts? Your debts are piling up every month, creditors' calls make your feel very stressing; and you are praying every day hoping some miracle will happen and get you out of debt. If you in such bad debt situation, accelerated debt consolidation could be the best solution for your debt dilemma.In the debt consolidation, you are combining multiple, high-interest loans (debt) into a loan with a single monthly payment on a lower interest rate. Debt consolidation allows you to pay down more principle each month, often lowers monthly payments, and allows the balance of your debts to be cleared faster.Your debts can be categorized into two types, unsecured debts and secured debts. Unsecured debts are the money you borrow from your creditors without the need of any collateral. Common unsecured debts include credit cards and personal loans. Secured debts, on the other hand, are loans or finance packages that are only approved with a pledge of your collateral in exchange for a certain amount of money and the creditors have lien on the pledged collateral. Common types of secured debts include mortgages, car finance, and loans on personal property. If you fail to pay your creditor in this case, you will lose your car or house or property.Accelerated debt consolidation is quit similar with regular debt consolidation but it only counted in your unsecured debts. Although there is some exception, most accelerated debt consolidation programs will not include your secured debts; they will only take your unsecured debt.When you enroll into an accelerated debt consolidation program, the counselor from the debt consolidation company will first understand your current financial situation and they will group all your debts into secured and unsecured debts. The counselor will only works on your unsecured debt and proposes a repayment plan after communicating and get the term and conditions from your creditors.If you have a relatively bad credit score and unmanageable, massive debts, accelerated debt consolidation is probably your best option be Dripping Tap went on to explain that very soon my life was about to change once more, he seemed to be able to see the future and told me that very soon I would be made redundant from Sellers and that I should never again use OBEs to pry on people but only to gain knowledge and for ultimate good. “Your departure will be sudden but It will finally give you chance to use your brain which you sadly put to sleep following graduating in 1990 – in the meantime you have the opportunity to use your gift to learn more about the world” “Lucky me” I replied somewhat sarcastically “Everything happens for a reason, you may not know the bigger picture” he said wisely “Accept the bad things in life?” I enquired He nodded “Go back, be impartial and learn” with this the spirit flickered then disappeared and I was left alone. It was November 2000 when I was made redundant from Sellers I was called into the Finance Directors office and he said that they were giving me chance to use my brain upon which I was given my P45 and left to walk home – even with my guardian angels warnings it hit me very hard. I lost everything, my entire social life evaporated, only my son, Luke and a close friend The Gangster stood by me through these difficult times I felt that at Sellers I had become part of something for the first time in my life. I did feel a higher source was guiding me and with my unusual abilities I was been given the chance to learn about myself and about the very fundamentals of life. I suspect many other souls get given the same chance when they die but of course the living wouldn’t know it. My physical self spent a lot of time sat alone in my isolated flat with occasional visits from my 5 year old son at weekends and I would occasionally visit my parents or my close friend the Gangster but other than this I spent most of my time in my incorporeal form, my astral state, without flesh and blood and all the hang-ups that go with it. My physical body became more and more neglected sat frozen in a scruffy council flat suffering malnutrition and the life force slowly ebbing away In my astral form though I began to understand and appreciate a lot more about life on this planet… I won’t bother you with “love is all clich?” although it plays a big part in understanding and an even bigger part in our next stop. I am assured by my mentor Dripping Tap that its going to be something wonderful but he wouldn’t elaborate further. We are here on this earth to learn acceptance, yes, that’s right acceptance Acceptance of every Changing the Civilization Thru Online Article Authoring; Fixing the World by Writing For a long time I have had what are commonly referred to in the latest “New Age Thinking” as Out Of Body Experiences (OBEs) where I could leave my physical body and wonder around in my astral body.There are about 100,000 committed online article authors out there and one of the top online article websites has over 30,000 of them. What if all these authors united in a common cause and each month picked out one important thing that they would like to fix in the world and wrote five articles on that one subject?Can you folks see the power in the numbers. I am just one person. My efforts are only 1.6 percent of one of the top online article submissions sites? Imagine the entire 100% all focused in a common cause? Imagine OUR POWER? Can you fell it? Can you see this vision? What can we do for Our Country Today? What can we do for the Children of the World? What can we do and what will we do? Let's pick a common cause?There is strong leadership from the top online article submission site entrepreneurs and they have shown us the way? We have the tools and the skills, lets take it all the way? Let's do something GREAT, that we can all be proud of, something that will ROCK Civilization.The pen is mightier than the Sword and the Key Board is like a Machine Gun against the ills which plague mankind? RSS Syndication and the top online article submissions sites are like a Billion Person Powerful Team to literally change the World? My question is do you have what it takes to take this Rocket Ship to the Next Level and Boldly go where NO One has dared to go before? Think on this in 2006. These experiences first started when I found myself in Pinderfields hospital after I was severely burnt after an accident on my motorcycle in July 1990 and my first experience was covered in my diary under the title “Life After Death”. During my stay in hospital I had many such experiences similar to this one and I remember during an operation for skin grafts I floated above my body and noticed on top of the operating theatre light was written “You are now having a Near Death Experience OP1” which afterwards I explained to a nurse what I had seen and she replied that I was only the second patient they had ever had who could confirm this, she had said to me that these experiences were unexplained but she had her own personal beliefs in this matter. Following this I became a bit of a celebrity in the ward and I came to believe that many of the nurses who had first hand experiences of people who were on the borderline between the veil of life and what lies in the great beyond had encountered many strange phenomena during there work and hence they had put the sign above the operating theatre light just recently to confirm their suspicions. After I finally left hospital after some 11 weeks in there I found I could still have these experiences and they no longer had to be sparked off by any sort of trauma, they started to occur on their own volition when I was near to sleep and my mind and body completely relaxed. At first they happened maybe once or twice per month but then I began to control them – at least I tried to control them. I would lie in bed alone and concentrate on a point on the ceiling and will my mind to venture to that point however nothing transpired in those first clumsy attempts either because I wasn’t relaxed enough or I was trying too hard. I learned that OBE’s are not something that can be controlled entirely at will. The first really big milestone was when I was at Huddersfield University completing a day release course for a HNC in computer programming whilst employed by Sellers Engineers in Huddersfield. It was daytime and the sun was shining gloriously through the window maybe the sun was enhancing my drowsy feeling certainly nothing physical had jolted me, no trauma and certainly no accident. One moment I was sitting in front of my 386 computer (remember them well this was back in 94) trying to write a program in Pascal to sort a list of names into alphabetical order; the next, I felt a kind of shifting in me as if I was gently hovering out of my skin and the next second I was floating above my own head. I distinctly remember thinking that my nose looked huge and I didn’t know I looked like this from the back of my head, but, I decided on this occasion I was going to examine the experience rather than just live it like I had on previous occasions. Other than the initial surprise their was no apprehensive shock, no alarm and no concern that I might not be able to re-enter my body or any panicky thoughts that I was about to die. I could see myself with exquisite clarity, my figure and everything finely defined, I noticed the tip of my finger was poised about one centimetre above the letter “S” on the keyboard as if frozen there. Other people in the computer room were moving; the girl student next to me called Gillian was typing away and occasionally glancing at the screen looking perplexed. While on another table a friend of mine was trying to find out what was wrong with his program which appeared to be showing a long list of errors, meanwhile our tutor, a tall dandified Canadian chap with a huge head and slicked back hair was turning the pages of a book opened before him on the desktop and unconsciously tucking into an Ice Cream. A round clock with a large wood frame ticked away on the wall. Someone Sneezed. Someone else said “Bless You” A plastic ruler fell off a table with a clatter and a student bent to retrieve it. All was normal, no one was taking any notice of me, I wasn’t scared – I guess I was more curious, I just felt cool about the whole situation and because of this was able to examine my situation calmly. I decided to see if I could move about and instantly I could. Just by willing myself I floated to the other side of the computer room observing the heads and the hunched shoulders of my fellow students hard at work as I did so. I half expected some of them to look up as I passed over, perhaps disturbed by the breeze I must be creating skimming along like that. I thought my tutor would bark “You there, Schofield, will you please come down from the ceiling immediately and return to your place, but, he continued to study his book while at the same time sucking the ice cream from the base of his cornet through a hole he had bitten at the bottom. I could see myself – I had stretched out my hands in front of me like some ethereal superman and they were plainly visible – so why couldn’t the other students see me? (At that time of course I hadn’t yet come to understand that it was my mind filling in what it expected to see). Hovering over a bright window, I turned back to the class. The notion of passing through the window glass had occurred to me, but, while remaining perfectly level headed I was a little anxious about wondering too far from my natural body – I really did not want to lose sight of it, I think that was quite reasonable, what if I got lost outside? What if there was a point where the spirit (or whatever it was up there hovering inches away from the ceiling) became too separated from the physical body and some invisible connection snapped making re-entry impossible. Anyway, during that time in the computer room I was as mentioned pretty cool about the situation, even if I was reluctant to let my material self out of sight. I looked around, took notice of things, considered how I felt about my condition then only after several minutes, became eager to get back in my body (It was like resisting one last beer after having too many). And at that moment I felt that I was back – I don’t recall anything of the journey across the room or dipping myself back into my natural form. I was just in an instant there looking at the world once again through my physical eyes. Only then did I feel some panic but, it was mild – I think I was too stunned to experience overwhelming anxiety. Soon I was plain curious as well as elated – I had gone through something rare. As time went on my abilities to induce OBE’s became more proficient and at this time I was working at Sellers Engineers distributing items for processing around the works which would become on assembly carpet finishing machines and other bespoke machines to one off designs. I would lock myself in a cubicle in the toilets and relax my mind until I could feel the sensation of leaving my body; I could then go on all sorts of adventures, I would frequent the board meetings becoming a “fly on the wall” and find out all sorts of interesting gossip which I would capture in words and distribute in a very popular newsletter which started life as a report for our Crown Green Bowling Team. I would find out what people really thought of me by eavesdropping on conversations, I would find myself frequently visiting the women’s toilets where I would lose track of time and only the sound of the tanoy requesting my presence in physical form would bring me back to my body. The problem is when you develop a gift like this your natural tendency is to abuse it and it was to be direct intervention by the spirit world that would bring me back down to earth. It was one late September evening when I was pedalling home from Sellers along the Ramsden Canal which connects Huddersfield to the Calder & Hebble Navigation and also provided a route for me to get back to my home in Bradley. In the distance at the other side of the canal I saw a figure beneath an old oak tree whose thick leafless branches still managed to cast him in a shadow. As I approached closer I noticed his eyes were watching me intently and to my surprise I became aware of the fact that his lower legs and and feet were invisible indicating to me this was some form of disembodied spirit (which I had become familiar with since my first traumatic adventures into this realm in 1990) Out of curiosity and also due to me approaching the bench I regularly took a break on my way home I dismounted my aging wreck of a mountain bike and sat down on my the old bench that was by coincidence approximately adjacent to this figure across the canal and opened a can of beer. After a short period of time the figure approached me by floating across the canal, with the sun behind him, his white hair and a halo round his head it was difficult to make out his features. “Hello Michael” he said in a pleasantly gruff but quiet voice. “I am your guardian angel – Dripping Tap – can I sit with you for a while” His skin looked bronze and his face weathered but kind, I had felt Dripping Taps presence countless times before in my life and seen him in vivid dreams but it was the first encounter in broad daylight. He had existed as a Native American during the Fifteenth Century and lived a life I could only envy, so simple with strong beliefs in the afterlife far away from the modern chaos we all experience today, he very often had communicated to me in the past that modern man had lost touch with his natural origins. I shifted my butt towards one arm of the bench making enough room for him to which he sat next to me looking as real to me as any other physical person. “You are abusing the power we have given you” said Dripping Tap simply not wasting his words “What do you think others think of you boasting about your abilities to sneak around invisibly and using your abilities to go on wild excursions” He continued looking me in the eye, his image faded and immediately reappeared like the flickering of lights in a thunderstorm I pondered the question then replied honestly “Everybody thinks I am totally crazy anyway – people up to an extent make you what you are by how they treat you” I had been given the label of “Mad Mick” by most of the occupants of Bradley where I had lived all my life and almost unanimously by my workmates at Sellers however some times especially just lately I did see in there eyes a look of fear – even in the so called hard cases. Dripping Tap looked down at his buffalo skinned jacket as if reading my very thoughts he the said “Michael, how do you think people feel when you claim you can spy on them – that you could be watching them in their most private moments and a lot of the letters you have written contain information that you could not possibly have known – people do not trust you, I mean everyone needs their privacy, their own space that’s what makes them civilised” Dripping Tap went on to explain that very soon my life was about to change once more, he seemed to be able to see the future and told me that very soon I would be made redundant from Sellers and that I should never again use OBEs to pry on people but only to gain knowledge and for ultimate good. “Your departure will be sudden but It will finally give you chance to use your brain which you sadly put to sleep following graduating in 1990 – in the meantime you have the opportunity to use your gift to learn more about the world” “Lucky me” I replied somewhat sarcastically “Everything happens for a reason, you may not know the bigger picture” he said wisely “Accept the bad things in life?” I enquired He nodded “Go back, be impartial and learn” with this the spirit flickered then disappeared and I was left alone. It was November 2000 when I was made redundant from Sellers I was called into the Finance Directors office and he said that they were giving me chance to use my brain upon which I was given my P45 and left to walk home – even with my guardian angels warnings it hit me very hard. I lost everything, my entire social life evaporated, only my son, Luke and a close friend The Gangster stood by me through these difficult times I felt that at Sellers I had become part of something for the first time in my life. I did feel a higher source was guiding me and with my unusual abilities I was been given the chance to learn about myself and about the very fundamentals of life. I suspect many other souls get given the same chance when they die but of course the living wouldn’t know it. My physical self spent a lot of time sat alone in my isolated flat with occasional visits from my 5 year old son at weekends and I would occasionally visit my parents or my close friend the Gangster but other than this I spent most of my time in my incorporeal form, my astral state, without flesh and blood and all the hang-ups that go with it. My physical body became more and more neglected sat frozen in a scruffy council flat suffering malnutrition and the life force slowly ebbing away In my astral form though I began to understand and appreciate a lot more about life on this planet… I won’t bother you with “love is all clich?” although it plays a big part in understanding and an even bigger part in our next stop. I am assured by my mentor Dripping Tap that its going to be something wonderful but he wouldn’t elaborate further. We are here on this earth to learn acceptance, yes, that’s right acceptance Acceptance of everyt Living with a Smoker? Help Him Quit to Help Both of You next second I was floating above my own head.You already know what I am going to tell you. My work is just reminding you of what you have chosen to forget or ignore, may be because of the super-fast lifestyle you are leading or just don’t know what to do about it. I wish to help you in knowing how you can help your friends and family members. Because people who are regularly exposed to second-hand smoke or passive smoking face almost twice the risk of a heart attack as people who live in a smoke-free environment. If your spouse, partner or friend smokes, then both of you suffer the consequences.A few sentences of care and simple and sensitive acts can help them tremendously. You can help your loved one by following ways:You can talk directly about your concerns. Say something like, “I’m really worried because you’re coughing and I notice you’re short of breath.” You will have to be compassionate as quitting smoking is unbelievably difficult. Encourage him or her to create a list of reasons to quit smoking, such as longer life for both of you, lower healthcare costs and being a good influence on children. You can help your partner pick a date to stop smoking cigarettes. Choose one that doesn’t fall on a holiday or at a time when they may be under a lot of stress. Now, let your smoking partner decide how you can help, such as being ready with alternatives when a craving strikes. Ask friends and relatives to reinforce your efforts. Smokers who hear the message from more than one person are more likely to listen. But don’t nag. There are products and programs that can help a smoker quit. Gather information from a doctor or pharmacist about products such as Chantix to help reduce the physical cravings. Or, link directly to their sites to gather right kind of information. But remember…. following all these suggestions still doesn’t mean that the smoker is going to quit. But the smoker’s failure should not discourage you. It is because cigarettes are so addictive that most smokers try at least 7 times before they successfully quit. So, motivate the pers I distinctly remember thinking that my nose looked huge and I didn’t know I looked like this from the back of my head, but, I decided on this occasion I was going to examine the experience rather than just live it like I had on previous occasions. Other than the initial surprise their was no apprehensive shock, no alarm and no concern that I might not be able to re-enter my body or any panicky thoughts that I was about to die. I could see myself with exquisite clarity, my figure and everything finely defined, I noticed the tip of my finger was poised about one centimetre above the letter “S” on the keyboard as if frozen there. Other people in the computer room were moving; the girl student next to me called Gillian was typing away and occasionally glancing at the screen looking perplexed. While on another table a friend of mine was trying to find out what was wrong with his program which appeared to be showing a long list of errors, meanwhile our tutor, a tall dandified Canadian chap with a huge head and slicked back hair was turning the pages of a book opened before him on the desktop and unconsciously tucking into an Ice Cream. A round clock with a large wood frame ticked away on the wall. Someone Sneezed. Someone else said “Bless You” A plastic ruler fell off a table with a clatter and a student bent to retrieve it. All was normal, no one was taking any notice of me, I wasn’t scared – I guess I was more curious, I just felt cool about the whole situation and because of this was able to examine my situation calmly. I decided to see if I could move about and instantly I could. Just by willing myself I floated to the other side of the computer room observing the heads and the hunched shoulders of my fellow students hard at work as I did so. I half expected some of them to look up as I passed over, perhaps disturbed by the breeze I must be creating skimming along like that. I thought my tutor would bark “You there, Schofield, will you please come down from the ceiling immediately and return to your place, but, he continued to study his book while at the same time sucking the ice cream from the base of his cornet through a hole he had bitten at the bottom. I could see myself – I had stretched out my hands in front of me like some ethereal superman and they were plainly visible – so why couldn’t the other students see me? (At that time of course I hadn’t yet come to understand that it was my mind filling in what it expected to see). Hovering over a bright window, I turned back to the class. The notion of passing through the window glass had occurred to me, but, while remaining perfectly level headed I was a little anxious about wondering too far from my natural body – I really did not want to lose sight of it, I think that was quite reasonable, what if I got lost outside? What if there was a point where the spirit (or whatever it was up there hovering inches away from the ceiling) became too separated from the physical body and some invisible connection snapped making re-entry impossible. Anyway, during that time in the computer room I was as mentioned pretty cool about the situation, even if I was reluctant to let my material self out of sight. I looked around, took notice of things, considered how I felt about my condition then only after several minutes, became eager to get back in my body (It was like resisting one last beer after having too many). And at that moment I felt that I was back – I don’t recall anything of the journey across the room or dipping myself back into my natural form. I was just in an instant there looking at the world once again through my physical eyes. Only then did I feel some panic but, it was mild – I think I was too stunned to experience overwhelming anxiety. Soon I was plain curious as well as elated – I had gone through something rare. As time went on my abilities to induce OBE’s became more proficient and at this time I was working at Sellers Engineers distributing items for processing around the works which would become on assembly carpet finishing machines and other bespoke machines to one off designs. I would lock myself in a cubicle in the toilets and relax my mind until I could feel the sensation of leaving my body; I could then go on all sorts of adventures, I would frequent the board meetings becoming a “fly on the wall” and find out all sorts of interesting gossip which I would capture in words and distribute in a very popular newsletter which started life as a report for our Crown Green Bowling Team. I would find out what people really thought of me by eavesdropping on conversations, I would find myself frequently visiting the women’s toilets where I would lose track of time and only the sound of the tanoy requesting my presence in physical form would bring me back to my body. The problem is when you develop a gift like this your natural tendency is to abuse it and it was to be direct intervention by the spirit world that would bring me back down to earth. It was one late September evening when I was pedalling home from Sellers along the Ramsden Canal which connects Huddersfield to the Calder & Hebble Navigation and also provided a route for me to get back to my home in Bradley. In the distance at the other side of the canal I saw a figure beneath an old oak tree whose thick leafless branches still managed to cast him in a shadow. As I approached closer I noticed his eyes were watching me intently and to my surprise I became aware of the fact that his lower legs and and feet were invisible indicating to me this was some form of disembodied spirit (which I had become familiar with since my first traumatic adventures into this realm in 1990) Out of curiosity and also due to me approaching the bench I regularly took a break on my way home I dismounted my aging wreck of a mountain bike and sat down on my the old bench that was by coincidence approximately adjacent to this figure across the canal and opened a can of beer. After a short period of time the figure approached me by floating across the canal, with the sun behind him, his white hair and a halo round his head it was difficult to make out his features. “Hello Michael” he said in a pleasantly gruff but quiet voice. “I am your guardian angel – Dripping Tap – can I sit with you for a while” His skin looked bronze and his face weathered but kind, I had felt Dripping Taps presence countless times before in my life and seen him in vivid dreams but it was the first encounter in broad daylight. He had existed as a Native American during the Fifteenth Century and lived a life I could only envy, so simple with strong beliefs in the afterlife far away from the modern chaos we all experience today, he very often had communicated to me in the past that modern man had lost touch with his natural origins. I shifted my butt towards one arm of the bench making enough room for him to which he sat next to me looking as real to me as any other physical person. “You are abusing the power we have given you” said Dripping Tap simply not wasting his words “What do you think others think of you boasting about your abilities to sneak around invisibly and using your abilities to go on wild excursions” He continued looking me in the eye, his image faded and immediately reappeared like the flickering of lights in a thunderstorm I pondered the question then replied honestly “Everybody thinks I am totally crazy anyway – people up to an extent make you what you are by how they treat you” I had been given the label of “Mad Mick” by most of the occupants of Bradley where I had lived all my life and almost unanimously by my workmates at Sellers however some times especially just lately I did see in there eyes a look of fear – even in the so called hard cases. Dripping Tap looked down at his buffalo skinned jacket as if reading my very thoughts he the said “Michael, how do you think people feel when you claim you can spy on them – that you could be watching them in their most private moments and a lot of the letters you have written contain information that you could not possibly have known – people do not trust you, I mean everyone needs their privacy, their own space that’s what makes them civilised” Dripping Tap went on to explain that very soon my life was about to change once more, he seemed to be able to see the future and told me that very soon I would be made redundant from Sellers and that I should never again use OBEs to pry on people but only to gain knowledge and for ultimate good. “Your departure will be sudden but It will finally give you chance to use your brain which you sadly put to sleep following graduating in 1990 – in the meantime you have the opportunity to use your gift to learn more about the world” “Lucky me” I replied somewhat sarcastically “Everything happens for a reason, you may not know the bigger picture” he said wisely “Accept the bad things in life?” I enquired He nodded “Go back, be impartial and learn” with this the spirit flickered then disappeared and I was left alone. It was November 2000 when I was made redundant from Sellers I was called into the Finance Directors office and he said that they were giving me chance to use my brain upon which I was given my P45 and left to walk home – even with my guardian angels warnings it hit me very hard. I lost everything, my entire social life evaporated, only my son, Luke and a close friend The Gangster stood by me through these difficult times I felt that at Sellers I had become part of something for the first time in my life. I did feel a higher source was guiding me and with my unusual abilities I was been given the chance to learn about myself and about the very fundamentals of life. I suspect many other souls get given the same chance when they die but of course the living wouldn’t know it. My physical self spent a lot of time sat alone in my isolated flat with occasional visits from my 5 year old son at weekends and I would occasionally visit my parents or my close friend the Gangster but other than this I spent most of my time in my incorporeal form, my astral state, without flesh and blood and all the hang-ups that go with it. My physical body became more and more neglected sat frozen in a scruffy council flat suffering malnutrition and the life force slowly ebbing away In my astral form though I began to understand and appreciate a lot more about life on this planet… I won’t bother you with “love is all clich?” although it plays a big part in understanding and an even bigger part in our next stop. I am assured by my mentor Dripping Tap that its going to be something wonderful but he wouldn’t elaborate further. We are here on this earth to learn acceptance, yes, that’s right acceptance Acceptance of every How to Prevent Type 2 Diabetes s a little anxious about wondering too far from my natural body – I really did not want to lose sight of it, I think that was quite reasonable, what if I got lost outside? What if there was a point where the spirit (or whatever it was up there hovering inches away from the ceiling) became too separated from the physical body and some invisible connection snapped making re-entry impossible.Great news, Type 2 diabetes is preventable! Studies have shown that people who are overweight and at risk for getting Type 2 diabetes can delay and even prevent getting the disease simply by losing 5 to 10 percent of body weight. A person weighing 200 pounds would only have to lose between 10 and 20 pounds. That's nothing when you think of the health issues that you would have to deal with if you contracted diabetes. This is something that is totally within your control.Here are 3 easy steps to get started.Step 1-Get a complete check up from your doctor and discuss your plans to lose some weight. Once you get your doctors ok you can make some small changes that will go along way.Step 2-Get at least 30 minutes of moderate physical activity five day a week. You should choose something pleasurable that you would look forward to doing. This could include going for a brisk walk, gardening or any activity that you would find pleasurable. Do something with your spouse or a friend and enjoy the time spent with them. Not only will being more active help you to lose weight but your overall health will improve and you will feel better.Step 3-Make some small changes in the way you eat. Nothing drastic but just some small changes can go a long way. Listed below are some suggestions that you should work into your daily eating routine.· Eat a variety of foods that are low in fat and carbohydrates · Have a salad for one meal of the day · Cut back on between meal snacking · Eat slightly smaller portions · Eat slower · Avoid fast food · Choose foods that are not fried. Instead of fried chicken try grilling or baking it · Eat more soups · Use “fat free” items whenever possible · Don't go back for second helpings · Have fruit for dessert instead of pie · Have fat free frozen yogurt instead of ice-cream.Another thing you might consider is getting yourself a quality hypnosis CD that will help condition your mind to eat healthy and exercise more. Studies have shown that people who use hypnosis recordings to lose weight have a much higher degree of success then those who try Anyway, during that time in the computer room I was as mentioned pretty cool about the situation, even if I was reluctant to let my material self out of sight. I looked around, took notice of things, considered how I felt about my condition then only after several minutes, became eager to get back in my body (It was like resisting one last beer after having too many). And at that moment I felt that I was back – I don’t recall anything of the journey across the room or dipping myself back into my natural form. I was just in an instant there looking at the world once again through my physical eyes. Only then did I feel some panic but, it was mild – I think I was too stunned to experience overwhelming anxiety. Soon I was plain curious as well as elated – I had gone through something rare. As time went on my abilities to induce OBE’s became more proficient and at this time I was working at Sellers Engineers distributing items for processing around the works which would become on assembly carpet finishing machines and other bespoke machines to one off designs. I would lock myself in a cubicle in the toilets and relax my mind until I could feel the sensation of leaving my body; I could then go on all sorts of adventures, I would frequent the board meetings becoming a “fly on the wall” and find out all sorts of interesting gossip which I would capture in words and distribute in a very popular newsletter which started life as a report for our Crown Green Bowling Team. I would find out what people really thought of me by eavesdropping on conversations, I would find myself frequently visiting the women’s toilets where I would lose track of time and only the sound of the tanoy requesting my presence in physical form would bring me back to my body. The problem is when you develop a gift like this your natural tendency is to abuse it and it was to be direct intervention by the spirit world that would bring me back down to earth. It was one late September evening when I was pedalling home from Sellers along the Ramsden Canal which connects Huddersfield to the Calder & Hebble Navigation and also provided a route for me to get back to my home in Bradley. In the distance at the other side of the canal I saw a figure beneath an old oak tree whose thick leafless branches still managed to cast him in a shadow. As I approached closer I noticed his eyes were watching me intently and to my surprise I became aware of the fact that his lower legs and and feet were invisible indicating to me this was some form of disembodied spirit (which I had become familiar with since my first traumatic adventures into this realm in 1990) Out of curiosity and also due to me approaching the bench I regularly took a break on my way home I dismounted my aging wreck of a mountain bike and sat down on my the old bench that was by coincidence approximately adjacent to this figure across the canal and opened a can of beer. After a short period of time the figure approached me by floating across the canal, with the sun behind him, his white hair and a halo round his head it was difficult to make out his features. “Hello Michael” he said in a pleasantly gruff but quiet voice. “I am your guardian angel – Dripping Tap – can I sit with you for a while” His skin looked bronze and his face weathered but kind, I had felt Dripping Taps presence countless times before in my life and seen him in vivid dreams but it was the first encounter in broad daylight. He had existed as a Native American during the Fifteenth Century and lived a life I could only envy, so simple with strong beliefs in the afterlife far away from the modern chaos we all experience today, he very often had communicated to me in the past that modern man had lost touch with his natural origins. I shifted my butt towards one arm of the bench making enough room for him to which he sat next to me looking as real to me as any other physical person. “You are abusing the power we have given you” said Dripping Tap simply not wasting his words “What do you think others think of you boasting about your abilities to sneak around invisibly and using your abilities to go on wild excursions” He continued looking me in the eye, his image faded and immediately reappeared like the flickering of lights in a thunderstorm I pondered the question then replied honestly “Everybody thinks I am totally crazy anyway – people up to an extent make you what you are by how they treat you” I had been given the label of “Mad Mick” by most of the occupants of Bradley where I had lived all my life and almost unanimously by my workmates at Sellers however some times especially just lately I did see in there eyes a look of fear – even in the so called hard cases. Dripping Tap looked down at his buffalo skinned jacket as if reading my very thoughts he the said “Michael, how do you think people feel when you claim you can spy on them – that you could be watching them in their most private moments and a lot of the letters you have written contain information that you could not possibly have known – people do not trust you, I mean everyone needs their privacy, their own space that’s what makes them civilised” Dripping Tap went on to explain that very soon my life was about to change once more, he seemed to be able to see the future and told me that very soon I would be made redundant from Sellers and that I should never again use OBEs to pry on people but only to gain knowledge and for ultimate good. “Your departure will be sudden but It will finally give you chance to use your brain which you sadly put to sleep following graduating in 1990 – in the meantime you have the opportunity to use your gift to learn more about the world” “Lucky me” I replied somewhat sarcastically “Everything happens for a reason, you may not know the bigger picture” he said wisely “Accept the bad things in life?” I enquired He nodded “Go back, be impartial and learn” with this the spirit flickered then disappeared and I was left alone. It was November 2000 when I was made redundant from Sellers I was called into the Finance Directors office and he said that they were giving me chance to use my brain upon which I was given my P45 and left to walk home – even with my guardian angels warnings it hit me very hard. I lost everything, my entire social life evaporated, only my son, Luke and a close friend The Gangster stood by me through these difficult times I felt that at Sellers I had become part of something for the first time in my life. I did feel a higher source was guiding me and with my unusual abilities I was been given the chance to learn about myself and about the very fundamentals of life. I suspect many other souls get given the same chance when they die but of course the living wouldn’t know it. My physical self spent a lot of time sat alone in my isolated flat with occasional visits from my 5 year old son at weekends and I would occasionally visit my parents or my close friend the Gangster but other than this I spent most of my time in my incorporeal form, my astral state, without flesh and blood and all the hang-ups that go with it. My physical body became more and more neglected sat frozen in a scruffy council flat suffering malnutrition and the life force slowly ebbing away In my astral form though I began to understand and appreciate a lot more about life on this planet… I won’t bother you with “love is all clich?” although it plays a big part in understanding and an even bigger part in our next stop. I am assured by my mentor Dripping Tap that its going to be something wonderful but he wouldn’t elaborate further. We are here on this earth to learn acceptance, yes, that’s right acceptance Acceptance of every How To Start A Home Based Business shadow.“I’m making $100 to $500 a year in my work at home business. What am I doing wrong?We’ve all seen the ads and clicked on the links. The words we read make sense and the numbers add up accurately. So why are 85% of us making peanuts while 10% are making about $75K a year and the remaining 5% are banking $100K or more?Friends, I could write enough words to keep you reading for the next 10 hours and you’d learn exactly what the 15 percenters are doing, to earn internet income that exceeds offline income for most of us. A home based business has a nice sound but how do you start a home based business?What I’ve learned during my 30 or so years in business is very clear. You won’t make the positive changes you'll need to build a solid Internet income unless you look closely at what you’re currently doing.Additionally, you won’t duplicate the behaviors of others who successfully start a home based business or match the efforts they use to earn their big paychecks. I can imagine you think that’s nonsense, but the reality is very well proven.Even if Donald Trump gave you his business plan and coached you for 5 years you would not be able to duplicate his success. So, let’s talk about what you can do from where you are right now with what you have, which you will learn is more than enough to make a fortune in your lifetime...If you will allow yourself to be coached. And that’s the only “if.”Let’s move to ...Step 1. Decide right now to spend the next 15 to 20 minutes making a decision about how much money you want to be earning 12 months from today. This is not the time to be logical or reasonable. Think of a number, the first big number that comes to mind and write it down.Step 2. Decide how much time you can commit to your home based business everyday to produce this income. Think about your schedule and your current commitments, all of them, and make a decision.Use the next 10 to 15 minutes to decide how much time you will commit to building your Internet business to produce the amount of income you want to be earning 12 months from today.Step 3. Start scheduling your time, based on the amount of As I approached closer I noticed his eyes were watching me intently and to my surprise I became aware of the fact that his lower legs and and feet were invisible indicating to me this was some form of disembodied spirit (which I had become familiar with since my first traumatic adventures into this realm in 1990) Out of curiosity and also due to me approaching the bench I regularly took a break on my way home I dismounted my aging wreck of a mountain bike and sat down on my the old bench that was by coincidence approximately adjacent to this figure across the canal and opened a can of beer. After a short period of time the figure approached me by floating across the canal, with the sun behind him, his white hair and a halo round his head it was difficult to make out his features. “Hello Michael” he said in a pleasantly gruff but quiet voice. “I am your guardian angel – Dripping Tap – can I sit with you for a while” His skin looked bronze and his face weathered but kind, I had felt Dripping Taps presence countless times before in my life and seen him in vivid dreams but it was the first encounter in broad daylight. He had existed as a Native American during the Fifteenth Century and lived a life I could only envy, so simple with strong beliefs in the afterlife far away from the modern chaos we all experience today, he very often had communicated to me in the past that modern man had lost touch with his natural origins. I shifted my butt towards one arm of the bench making enough room for him to which he sat next to me looking as real to me as any other physical person. “You are abusing the power we have given you” said Dripping Tap simply not wasting his words “What do you think others think of you boasting about your abilities to sneak around invisibly and using your abilities to go on wild excursions” He continued looking me in the eye, his image faded and immediately reappeared like the flickering of lights in a thunderstorm I pondered the question then replied honestly “Everybody thinks I am totally crazy anyway – people up to an extent make you what you are by how they treat you” I had been given the label of “Mad Mick” by most of the occupants of Bradley where I had lived all my life and almost unanimously by my workmates at Sellers however some times especially just lately I did see in there eyes a look of fear – even in the so called hard cases. Dripping Tap looked down at his buffalo skinned jacket as if reading my very thoughts he the said “Michael, how do you think people feel when you claim you can spy on them – that you could be watching them in their most private moments and a lot of the letters you have written contain information that you could not possibly have known – people do not trust you, I mean everyone needs their privacy, their own space that’s what makes them civilised” Dripping Tap went on to explain that very soon my life was about to change once more, he seemed to be able to see the future and told me that very soon I would be made redundant from Sellers and that I should never again use OBEs to pry on people but only to gain knowledge and for ultimate good. “Your departure will be sudden but It will finally give you chance to use your brain which you sadly put to sleep following graduating in 1990 – in the meantime you have the opportunity to use your gift to learn more about the world” “Lucky me” I replied somewhat sarcastically “Everything happens for a reason, you may not know the bigger picture” he said wisely “Accept the bad things in life?” I enquired He nodded “Go back, be impartial and learn” with this the spirit flickered then disappeared and I was left alone. It was November 2000 when I was made redundant from Sellers I was called into the Finance Directors office and he said that they were giving me chance to use my brain upon which I was given my P45 and left to walk home – even with my guardian angels warnings it hit me very hard. I lost everything, my entire social life evaporated, only my son, Luke and a close friend The Gangster stood by me through these difficult times I felt that at Sellers I had become part of something for the first time in my life. I did feel a higher source was guiding me and with my unusual abilities I was been given the chance to learn about myself and about the very fundamentals of life. I suspect many other souls get given the same chance when they die but of course the living wouldn’t know it. My physical self spent a lot of time sat alone in my isolated flat with occasional visits from my 5 year old son at weekends and I would occasionally visit my parents or my close friend the Gangster but other than this I spent most of my time in my incorporeal form, my astral state, without flesh and blood and all the hang-ups that go with it. My physical body became more and more neglected sat frozen in a scruffy council flat suffering malnutrition and the life force slowly ebbing away In my astral form though I began to understand and appreciate a lot more about life on this planet… I won’t bother you with “love is all clich?” although it plays a big part in understanding and an even bigger part in our next stop. I am assured by my mentor Dripping Tap that its going to be something wonderful but he wouldn’t elaborate further. We are here on this earth to learn acceptance, yes, that’s right acceptance Acceptance of every Free Home Mortgage Refinancing Loan Quotes Online ould not possibly have known – people do not trust you, I mean everyone needs their privacy, their own space that’s what makes them civilised”Free Home Mortgage Refinancing Loan Quotes Online Wouldn't it be great to get a home refinancing loan quote you could live with. Wouldn't it be great to get some extra cash out of your home when your finances need a boost. With a mortgage refinance loan you can use the equity from your home, to get cash out, when you need it.Refinancing your home can provide the perfect solution for your finances by improving your cash flow and reducing your monthly payments. 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Dripping Tap went on to explain that very soon my life was about to change once more, he seemed to be able to see the future and told me that very soon I would be made redundant from Sellers and that I should never again use OBEs to pry on people but only to gain knowledge and for ultimate good. “Your departure will be sudden but It will finally give you chance to use your brain which you sadly put to sleep following graduating in 1990 – in the meantime you have the opportunity to use your gift to learn more about the world” “Lucky me” I replied somewhat sarcastically “Everything happens for a reason, you may not know the bigger picture” he said wisely “Accept the bad things in life?” I enquired He nodded “Go back, be impartial and learn” with this the spirit flickered then disappeared and I was left alone. It was November 2000 when I was made redundant from Sellers I was called into the Finance Directors office and he said that they were giving me chance to use my brain upon which I was given my P45 and left to walk home – even with my guardian angels warnings it hit me very hard. I lost everything, my entire social life evaporated, only my son, Luke and a close friend The Gangster stood by me through these difficult times I felt that at Sellers I had become part of something for the first time in my life. I did feel a higher source was guiding me and with my unusual abilities I was been given the chance to learn about myself and about the very fundamentals of life. I suspect many other souls get given the same chance when they die but of course the living wouldn’t know it. My physical self spent a lot of time sat alone in my isolated flat with occasional visits from my 5 year old son at weekends and I would occasionally visit my parents or my close friend the Gangster but other than this I spent most of my time in my incorporeal form, my astral state, without flesh and blood and all the hang-ups that go with it. My physical body became more and more neglected sat frozen in a scruffy council flat suffering malnutrition and the life force slowly ebbing away In my astral form though I began to understand and appreciate a lot more about life on this planet… I won’t bother you with “love is all clich?” although it plays a big part in understanding and an even bigger part in our next stop. I am assured by my mentor Dripping Tap that its going to be something wonderful but he wouldn’t elaborate further. We are here on this earth to learn acceptance, yes, that’s right acceptance Acceptance of everything life throws at you – all the good all the bad. Doesn’t mean you don’t work – or fight – to defeat it or make bad things good, but sometimes we have no control at all over it. That’s when you have to accept you have no other choice. My spirit guide during these times told me acceptance leads to forgiveness which is vital for progression, but I don’t believe its quite that simple for us anyway. During these desolate times I visited in my nebulous state famous old buildings and some spectacular new ones, museums too gaining insight into other times and other civilisations I went to the palace to see the queen again, she wasn’t in the first time and I feel the royal way of life in these modern times is very tedious – not the kind of life you or I would like. I have sat in parliament and believe me most MPs are just as lazy and self important as we think they are. One dark and beautiful night I tried to reach the stars, but, I never got even as far as an helicopter might fly. Something pulled me back and I knew it wasn’t gravity, it was as if I had reached the limits of my own will and it would not take me further. Graduating with a physics degree in 1990 gave me a scientists view of the world comprising of some 92 naturally occurring atoms each combined in a huge variety of combinations giving us all the multitude of materials including ourselves that we encounter. These atoms are further composed of a nucleus of protons and neutrons the number of which defines the type of atom surrounded by a cloud of electrons which are bound by electricity. All very well but it seems to me that a scientist by breaking down matter to the fundamentals to study it loses track of the synchronousity in nature, the synergetic way all things inter exist. If there was a single electron in the whole universe it would be meaningless, it would cease to exist – it is only all the other matter which makes it all become real. Physics it seems is a bit like Chinese whispers, each teacher tells his students how to simulate reality with equations and models and this in turn is taught by the student when he becomes a graduate to more students, but in all of this the process loses sight of its objective. My spirit guide was showing me what was beyond the veil of the material world into the huge coliseum of energy but also in the end he brought me back to my physical self a much wiser but more patient person. My physical body had for months been neglected started to come back to life and what’s more it started enjoying being alive. I began to take my son Luke and my niece, Squeaky on long adventures when there child like minds were receptive to everything I told them, their eyes once again sparkled with life. I think in retrospect you must beware of OBE’s they can consume you and most important of all never journey too far! Eventually some 3 months after leaving Sellers I felt able to make my first tentative steps back into the real world of interactions with my fellow men, I enrolled on a government backed training scheme in Huddersfield called S & S Training. Initially starting from being a shaking wreck I managed to pass my European Computer Driving Licence which gave me knowledge of the latest PCs and Software, I also applied for numerous jobs and upon only my second interview I managed to obtain a job at Hogwarts at Howley Park. Here a new adventure in my life started, initially shacked up in a tiny office with the computer Cowboy I went on to work along side a whole multitude of diverse characters…
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