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Digg it UP - Missouri Valley Update (Feb. 6)
Leave Work at the Office and Take Back Your Free Time
Have you ever felt so stressed by work that you brought that stress home with you and got into fights with loved ones? Did you ever find yourself still worried about some work that was waiting for you back at the office?Here you will find some effective examples that have helped me, my loved ones and my clients to make a smoother transition from work to free time. They are all helpful tips yet I do not know which ones will be your favorite so feel free to let me know.Consider how stress c
ton- Last week was a defining week for Creighton, and they continue to dominate people in Omaha at the Quest Center, downing Wichita State anHave you ever felt so stressed by work that you brought that stress home with you and got into fights with loved ones? Did you ever find yourself still worried about some work that was waiting for you back at the office?Here you will find some effective examples that have helped me, my loved ones and my clients to make a smoother transition from work to free time. They are all helpful tips yet I do not know which ones will be your favorite so feel free to let me know.Consider how stress c
Is Oxidative Stress Affecting your DNA?
Many people today are becoming more aware of using antioxidants (from specific foods or supplements) to combat oxidative stress. When asked why antioxidant strategies are taken, many say they fear oxidative damage to their DNA (deoxyribonucleic acid), a molecule containing genetic instructions for building cells.These fears may be justified. The fact is, the resulting mutation from oxidized DNA may trigger pathological outcomes, including cancer, neurological degeneration and organ failure. Other
My prowess in the Mo Valley continued last week with a 2-1 effort, and a 70% ATS record on the year with my specialty conference, which continues to pay huge dividends by keying in on 3 to 4 games a week in this mid-major conference. Creighton made a huge move last week and is in a 3-way tie with Northern Iowa (who Creighton swept this season), and surprising Wichita State, who I said early on was going to be a sleeper this year in this conference. I will again highlight a few teams and trends for this weeks upcoming action in the Missouri Valley.Many people today are becoming more aware of using antioxidants (from specific foods or supplements) to combat oxidative stress. When asked why antioxidant strategies are taken, many say they fear oxidative damage to their DNA (deoxyribonucleic acid), a molecule containing genetic instructions for building cells.These fears may be justified. The fact is, the resulting mutation from oxidized DNA may trigger pathological outcomes, including cancer, neurological degeneration and organ failure. Other
Creighton- Last week was a defining week for Creighton, and they continue to dominate people in Omaha at the Quest Center, downing Wichita State and
Host a Seminar or Networking Event and Watch Your Customers Drool Over Themselves to Attend
A great way to create a buzz for your business, its products and services, is to sponsor a seminar or networking event.This is a lot easier to do than you can imagine. Just find a central location to the geographic area you expect people to come from or some place accessible to all corners of your area. Somewhere in that square mile or two there should be a hotel or other building that rents rooms.When renting a location for your seminar, be sure to get a place that will hold more people th
nues to pay huge dividends by keying in on 3 to 4 games a week in this mid-major conference. Creighton made a huge move last week and is in a 3-way tie with Northern Iowa (who Creighton swept this season), and surprising Wichita State, who I said early on was going to be a sleeper this year in this conference. I will again highlight a few teams and trends for this weeks upcoming action in the Missouri Valley.A great way to create a buzz for your business, its products and services, is to sponsor a seminar or networking event.This is a lot easier to do than you can imagine. Just find a central location to the geographic area you expect people to come from or some place accessible to all corners of your area. Somewhere in that square mile or two there should be a hotel or other building that rents rooms.When renting a location for your seminar, be sure to get a place that will hold more people th
Creighton- Last week was a defining week for Creighton, and they continue to dominate people in Omaha at the Quest Center, downing Wichita State an
Is Your Teen an Entrepreneur?
Are you hoping you've got your own Bill Gates in the making in your home? As a parent you can probably tell pretty easily whether or not the entrepreneurial spirit is evident in your child. Some kids make it very obvious that the regular nine-to-five will not be a part of their future. For others, you might need to investigate a bit further to see.Ask these simple questions about your teen to see if your teen has the entrepreneurial spirit. If your answer is "yes" to one or more, you pro
3-way tie with Northern Iowa (who Creighton swept this season), and surprising Wichita State, who I said early on was going to be a sleeper this year in this conference. I will again highlight a few teams and trends for this weeks upcoming action in the Missouri Valley.Are you hoping you've got your own Bill Gates in the making in your home? As a parent you can probably tell pretty easily whether or not the entrepreneurial spirit is evident in your child. Some kids make it very obvious that the regular nine-to-five will not be a part of their future. For others, you might need to investigate a bit further to see.Ask these simple questions about your teen to see if your teen has the entrepreneurial spirit. If your answer is "yes" to one or more, you pro
Creighton- Last week was a defining week for Creighton, and they continue to dominate people in Omaha at the Quest Center, downing Wichita State an
Declaring God's Victory
Ahhh, the sweet smell of victory.We all want it: Victory over our enemies -- a difficult person or a problem like alcohol, drugs, disease, or obesity. You name it.We can try to do it ourselves. Or, we can let God do it.His word says in 1 Corinthians 15:57 that he "giveth us the victory through our Lord Jesus Christ."So how do we get that victory?There are no magic formulas, but here is what I did when I was suffering from Environmental Illness: I surrendered my l
his year in this conference. I will again highlight a few teams and trends for this weeks upcoming action in the Missouri Valley.Ahhh, the sweet smell of victory.We all want it: Victory over our enemies -- a difficult person or a problem like alcohol, drugs, disease, or obesity. You name it.We can try to do it ourselves. Or, we can let God do it.His word says in 1 Corinthians 15:57 that he "giveth us the victory through our Lord Jesus Christ."So how do we get that victory?There are no magic formulas, but here is what I did when I was suffering from Environmental Illness: I surrendered my l
Creighton- Last week was a defining week for Creighton, and they continue to dominate people in Omaha at the Quest Center, downing Wichita State an
Three Mind Power Secrets
There are hundreds of ways to improve your mind power. Some have to do with the mind-body connection, some with what you eat, and some with how you train yourself to think. Here is an example of each.Posture And Mind PowerYour posture affects your thinking process. You can easily prove this to yourself with a simple experiment. Start by sitting in any chair. Then slouch, letting your head hang down and looking at the floor. Now let your mouth hang open. Now, try doing math in your he
ton- Last week was a defining week for Creighton, and they continue to dominate people in Omaha at the Quest Center, downing Wichita State and Northern Iowa, and the Jays now stand at 12-0 at home, but still 3-5 on the road, although an OT win Saturday at Drake as 3 point chalk was a big win them. Scoring 72 ppg at home and allowing 59, puts them as the team to beat on the road if you are an opponent coming into Omaha. Games this week at Evansville and then a homer against rival Southern Illinois round out the Blue Jays week, and I expect them to go 2-0 in those games and continue to be a serious contender for the conference title, and as I have mentioned, head coach Dana Altman is the best coach in
There are hundreds of ways to improve your mind power. Some have to do with the mind-body connection, some with what you eat, and some with how you train yourself to think. Here is an example of each.Posture And Mind PowerYour posture affects your thinking process. You can easily prove this to yourself with a simple experiment. Start by sitting in any chair. Then slouch, letting your head hang down and looking at the floor. Now let your mouth hang open. Now, try doing math in your he
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