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Digg it UP - How to Fix Body Sway in the Golf Swing
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Too much weight transfer onto the back foot during the take-away and backswing causes difficul
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I received a question over the weekend from a BioForce Golf subscriber about “body motion” in the swing.
The question from our subscriber asked how not to fall into the trap of too much movement backwards during the golf swing.
What we are really talking about is weight transfer during the golf swing.
Too much weight transfer onto the back foot during the take-away and backswing causes difficul
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I received a question over the weekend from a BioForce Golf subscriber about “body motion” in the swing.
The question from our subscriber asked how not to fall into the trap of too much movement backwards during the golf swing.
What we are really talking about is weight transfer during the golf swing.
Too much weight transfer onto the back foot during the take-away and backswing causes difficul
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The question from our subscriber asked how not to fall into the trap of too much movement backwards during the golf swing.
What we are really talking about is weight transfer during the golf swing.
Too much weight transfer onto the back foot during the take-away and backswing causes difficul
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What we are really talking about is weight transfer during the golf swing.
Too much weight transfer onto the back foot during the take-away and backswing causes difficul
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Too much weight transfer onto the back foot during the take-away and backswing causes difficulty in getting back to your front foot on the downswing.
This creates some difficulties in your timing during the golf swing.
Oftentimes, this type of swing fault is termed “body sway.”
So how do we fix this golf swing fault?
Let’s take a brief look at golf swing mechanics.
Optimal golf swing mechanics are both a rotational (rotating around a fixed spine angle) and linear (weight transfer backwards a
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