Tags |
|
|
Links |
|
|
Digg it UP - If Workaholism is Making You Exhausted, Give Yourself a Well-Needed Break
Alice’s prepaid telephone calling card said ‘Expires August 31, 2001’ on the back.She decided to use the remaining value of the card at 8:00 pm on August 31.Unfortunately, the card had already been terminated when she tried to make a call. There was no value remaining. She held a worthless piece of plastic.The telephone company had terminated her phone card’s value on the very first minute of the listed expira
You know exactly how you’re going to set up your desk, you’ve got an excellent outfit all picked out for your first day, and you even found a gorgeous leather shoulder bag to tote all of your important businesswoman necessities. You’re all ready for your new job. There’s just one problem: You don’t actually have a job yet.After weeks of combing the want ads and pumping your friends and family for leads, you’ve compiled a li
Do something totally away from, and unrelated to, your job. Let yourself forget about responsibility and major decision-making unless it has to do with recreation. Taking the family and doing something fun together is a great way to unwind and remember why you work so hard in the first place. Choose an activity that you normally wouldn't think of doing. Break out of the everyday routine and let yourself let loose. Do you always drive past the beach, but live near it? Then, a trip there is a must. Stop and enjoy bing out among the natural world for awhile. Really soak in everything you see, such as the birds flying, or the flowers in your garden. Or, if you normally cook, go to a restaurant and let someone else make you dinner, for a change.
Playing with your pets is great therapy for you and them. Have you tossed a ball for your dog, or dragged a toy on a string for your cat lately? Make a point to stop and do this for more than a few minutes. Really get into it until your pet is tired out. My normally very nocturnal cat will sleep through the night if I wear him out with enough play during the day, at least once weekly. You will have done a good deed and filled your pet's play quota (hopefully) for the week,
Raising funds can be really hard especially if your organization is not known or when it is just starting its operations. Face it, with today’s rising commodities, people do not part with their money that easily. They need a very good reason to do this.In raising funds, you need to either have a great project goal which people can identify with or a great product that you can sell, the proceed of which can fund your project
Do something totally away from, and unrelated to, your job. Let yourself forget about responsibility and major decision-making unless it has to do with recreation. Taking the family and doing something fun together is a great way to unwind and remember why you work so hard in the first place. Choose an activity that you normally wouldn't think of doing. Break out of the everyday routine and let yourself let loose. Do you always drive past the beach, but live near it? Then, a trip there is a must. Stop and enjoy bing out among the natural world for awhile. Really soak in everything you see, such as the birds flying, or the flowers in your garden. Or, if you normally cook, go to a restaurant and let someone else make you dinner, for a change.
Playing with your pets is great therapy for you and them. Have you tossed a ball for your dog, or dragged a toy on a string for your cat lately? Make a point to stop and do this for more than a few minutes. Really get into it until your pet is tired out. My normally very nocturnal cat will sleep through the night if I wear him out with enough play during the day, at least once weekly. You will have done a good deed and filled your pet's play quota (hopefully) for the week,
Before you go into the interview, it is important to know what salary you want, what you need to live on, and what you will be prepared to accept. Spend some time working out your budget. Remember to factor into your calculations the remuneration you'll need in the future.Decide what types of benefits are important to you. A compensation package might include: flexible work schedule, option to work at home, relocation ex
Playing with your pets is great therapy for you and them. Have you tossed a ball for your dog, or dragged a toy on a string for your cat lately? Make a point to stop and do this for more than a few minutes. Really get into it until your pet is tired out. My normally very nocturnal cat will sleep through the night if I wear him out with enough play during the day, at least once weekly. You will have done a good deed and filled your pet's play quota (hopefully) for the week,
Advertising on humans using tattoos is rapidly kind of freak niche that is definitely growing. It all started about two years ago (to the best of my knowledge) when a guy ran an ad on eBay offer his forehead as a billboard. He basically put up an eBay auction offering to wear a temporary tattoo on his forehead to advertise for whoever was the winning bidder. Well, a year or so later this is starting to become a phenomena and is
Playing with your pets is great therapy for you and them. Have you tossed a ball for your dog, or dragged a toy on a string for your cat lately? Make a point to stop and do this for more than a few minutes. Really get into it until your pet is tired out. My normally very nocturnal cat will sleep through the night if I wear him out with enough play during the day, at least once weekly. You will have done a good deed and filled your pet's play quota (hopefully) for the week,
When my current lease expires, if I trade-in my Porsche Cayenne for Cadillac, that’ll signify a win for Cadillac and a loss for Porsche, right?After all, when it comes to earning my business, these manufacturers are playing what’s termed a zero-sum game. If one wins, the other, by definition, loses.Throughout the economy there are examples of these rivalries, of pitched battles for scarce buyers. And most of us have
If you just have to do something productive and functional to forget work, then as a last resort, clean something. Or, clean a bunch of somethings. If it really makes you happy, then do it. I go nuts with housework and organizing when the productivity urge hits, not stopping until the project is completely finished. Tidying up the house, or working in the yard can be a good way to burn off steam and have something to show for it later. Go ahead, vacuum, dust and polish or mow to your heart's content. Physical activity is always beneficial to your heart and mind. Sustained exercise can also help to produce natural feel-good chemicals called "endorphins" in your body. This can reduce feelings of depession and anxiety. Combined with proper eating habits, you are setting yourself up for a good work week ahead, by rejeuvenating your mind and body at the same time.
Forgetting work for awhile isn't being irresponsible or frivolous. My workaholic family tends to think this. I know first-hand how hard it can be for someone who is normally used to thinking about work to unwind. Give yourself a mini-holiday and improve the quality of your life by diverting your attention to something else. In the end, your family as a whole will benefit. A
HTTP = HTML link (for blogs, profiles,phorums):
<a href="http://www.diggitup.net/article/35088/diggitup-If-Workaholism-is-Making-You-Exhausted-Give-Yourself-a-WellNeeded-Break.html">If Workaholism is Making You Exhausted, Give Yourself a Well-Needed Break</a>
BB link (for phorums):
[url=http://www.diggitup.net/article/35088/diggitup-If-Workaholism-is-Making-You-Exhausted-Give-Yourself-a-WellNeeded-Break.html]If Workaholism is Making You Exhausted, Give Yourself a Well-Needed Break[/url]
Related Articles:
Is Your Website Design And Structure Out To Lunch
Want A Great Meeting? Consider Laughter!
Bookmark it:
|