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  • Digg it UP - Career Authenticity - Step 1 - Assess Your Physical Health

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    People struggle with career development issues no matter what industry they are in. Whether you are a doctor, a lawyer, a self employed business man, or some other type of business person, the pressure to succeed is great in any field. If you have been spinning your wheels for too long,
    g stories that spoke to the human spirit. Instead, she found herself constantly fixated on the next big story because that’s what was paying the bills. She would push a
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    Feeling authentic at work can be a challenge when you hate your job and it feels like a perfectly wrong fit for you; but, you can begin to work more authentically when you practice listening to your body.

    Step 1 – Identify all of the things you do at work that feel counter to your authentic self. Can you name the feelings you associate with the tasks? Can you identify what is going on for you physically when you are doing or saying things that feel counter to your authentic self?

    I worked with one client who was a reporter. She knew from a very young age that this is what she wanted to do. She had dreams of reporting on important pieces and writing stories that spoke to the human spirit. Instead, she found herself constantly fixated on the next big story because that’s what was paying the bills. She would push an

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    you practice listening to your body.

    Step 1 – Identify all of the things you do at work that feel counter to your authentic self. Can you name the feelings you associate with the tasks? Can you identify what is going on for you physically when you are doing or saying things that feel counter to your authentic self?

    I worked with one client who was a reporter. She knew from a very young age that this is what she wanted to do. She had dreams of reporting on important pieces and writing stories that spoke to the human spirit. Instead, she found herself constantly fixated on the next big story because that’s what was paying the bills. She would push a

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    you associate with the tasks? Can you identify what is going on for you physically when you are doing or saying things that feel counter to your authentic self?

    I worked with one client who was a reporter. She knew from a very young age that this is what she wanted to do. She had dreams of reporting on important pieces and writing stories that spoke to the human spirit. Instead, she found herself constantly fixated on the next big story because that’s what was paying the bills. She would push a

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    worked with one client who was a reporter. She knew from a very young age that this is what she wanted to do. She had dreams of reporting on important pieces and writing stories that spoke to the human spirit. Instead, she found herself constantly fixated on the next big story because that’s what was paying the bills. She would push a
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    g stories that spoke to the human spirit. Instead, she found herself constantly fixated on the next big story because that’s what was paying the bills. She would push and shove to get a word in and more times than she liked to admit, she found herself prying in on people’s most private and heart wrenching moments. Her body would tense up and she would feel physically sick. She carries this around with her all day at work and it is not until she begins driving home at night that starts to relax.

    When I asked her to identify how she felt or explain what was going on physically for her, her words flowed like a rushing river. She was very in tuned with what this was doing to her but she felt that she had no options. Eventually she realized that just the act of naming it gave her a sense of freedom and encouraged her to move on to

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