How To Treat Heartburn (GERD)

When eating, people hope to enjoy the meal and appreciate the taste of food followed by the satisfaction fullness of stomach. But for many people, food does not as delicious as you think. They a minor discomfort coming after meals and it tends to be called heartburn.

Are You An Emotional Eater

Emotional eaters see food not as a source of energy but they eat simply because they want to divert their mind from any sad feelings or stress. Emotional eating is considered to be on the same addiction level as drugs, alcohol and cigarette smoking often causing a spiraling depression. How can you tell if you are an emotional eater? Do you indulge in eating other than satisfying your hunger? Are you full of thoughts about food?

Prader-Willi Syndrome - An Excessive Eating Disorder

Prader-Willi Syndrome is a genetic disorder which causes excessive eating. As a result Prader-Willi Syndrome often leads to extreme obesity.

Soda vs Acid Reflux

Do you enjoy drinking carbonated beverages but frequently suffer from acid reflux? Did you know that carbonated beverages are not conducive to your condition? Drinking carbonated beverages on a daily basis can lead to more than just a bad case of heartburn. In fact, research is finding that frequent consumption of these beverages over time, can actually dramatically increase your risk of developing esophageal cancer.

Eating Disorder Recovery IS Possible!

Some people believe that full recovery does not exist; that one has to learn to live with their eating disorder for the rest of their life; that one just has to learn to control it but will never be totally free. It makes me sad when I hear statements like this, because I know very well that full recovery IS possible!

Heartburn/Reflux Prevention Tips For Mild Sufferers

Minimize the incidence of heartburn in your life with these handy tips. Learn how you can improve your quality of life.

Suggestions For Heartburn Relief

Heartburn is a popular topic in today’s fast moving world. Acid indigestion and acid reflux are some of the many names heartburn has been given. They all share many of the same traits.

Food Intolerance: Establishing Your Baseline Frequency and Severity of Symptoms With a Diet Diary

Food intolerance is associated with a number of digestive and non-digestive symptoms. Rating the severity and frequency of common symptoms is the key to success with an elimination diet. A minimum of a month of elimination diet is recommended and you should be prepared for the possibility that you may experience withdrawal symptoms.

How You Can Recognize Those With Anorexia By Its Symptoms

Anorexia is an unfortunate consequence of the fact that modern standards of beauty suggest that thinness is beautiful and fatness is ugliness, and many tend to mock those who are fat and overweight.

Food Addiction

How to overcome food addiction and food obsession... Our beliefs and our faith in ourselves are what hold us back or get us free of bondage. You cannot achieve anything unless you believe you can. Believe me you can, because if others can, you can as well. Others are no better than you; they don't deserve it more than you. They deserve it just the same as you and me...

The Effects of Media on the Skinny Side of Eating Disorders

What is the most deadly psychological disorder today, and how does the Media influence the spread of this disorder? Will people actually fall victim to the schemes of the media, as well as to the horrible effects of this psychological disorder?

A Natural Heartburn Treatment

Heartburn and acid reflux happen when you weaken the function of your LEV valve, the muscle that is between your esophagus and stomach. Learn how you can avoid heartburn or acid reflux by changing your eating habits.

My Best Friend, My Enemy, My Life - This is my Journey through Anorexia

My Journey through anorexia, I like to think, has ended. Each day I struggle with clinging onto a normal lifestyle, not letting the grip of bulimia catch hold of me and drag me down as anorexia did just 6 years ago. This is my story, written to help others.

Being Gerd Free “Naturally”

Rather than relying on dangerous and expensive drugs to curb the symptoms of gerd, we should strive to cure it naturally. By using natural remedies and a little common sense anyone can be gerd free.