The Eight Fold Path of Meditation - Patanjali's Ashtanga Yoga

The eight-fold path of yoga as described by sage Patanjali leads to meditation. The first one is yama which is social behaviour which tells us to be non-violent, truthful and honest, not to steal, not to be lustful or possessive. Niyama i.e. discipline tells us to be pure, content, austere, study the sacred texts and live with the awareness of the divine.

Walking Meditation- A Simple Way To Meditate Almost Any Time

Give a walking meditation a trial. It's a pleasant way to get exercise and meditate at the same time and is especially enjoyable on a crisp, fresh morning.

Meditation Oils - Essential Oils to Use & Methods of Application for Best Results

NATURALLY REGULATE & BALANCE YOUR NERVOUS SYSTEM with a synergistic blend of pure essential oils to support your meditation practice and experience. A synergistic blend of essential oils can be more effective for getting the results you desire than any single essential oil. Learn the pure essential oils I recommend you use in a blend to support your meditation practice and the methods of application for best results.

Top Seven Meditation Tips

Discover the top seven tips to making your meditation experience even better.

Comprehensive Guide to the Art of Meditation

There are as many types of meditation techniques as there are wonderful flavors of ice cream. This allow each person to find a flavor that is delicious to them.

Centerpointe Holosync Review

Centerpointe Holosync is often promoted as a high tech, easy way to meditate deeply. But does it work?

Salvia Divinorum and the Effects of Its Use

The effects caused by ingesting salvia divinorum will be different for each person, and nobody should ever drive or use heavy machinery while being under the influence of salvia. Salvia divinorum is a very powerful plant and you should study and learn as much about it and what it does before you think about using it.

The History of Binaural Beat or Binaural Beats

The concept of binaural beat actually was discovered in 1839, but it was over a century before the binaural beat might be a powerful and important tool in regard to cognitive and neurological research. Binaural beat or binaural beats can be defined as auditory processing artifacts, or apparent sounds which are perceived by the brain independently of physical stimuli.

Meditation - How to Practice Walking Meditation

Summary: What is walking meditation and why it is easier for beginners to practice? Simple pointers and steps to keep in mind before starting this form of meditation.

Meditation - Your Guide to Online Meditation Centers

Summary: Using the world of internet to learning and practicing meditation. Some of the most popular online centers to learning meditation.

Meditation - All About Merkaba Meditation Technique - Part 3

Summary: What is Merkaba meditation? Its origins, meaning and a complete step by step explanation of how it can be practiced.

Meditation - All About Meditation Myths

Understanding what has led to a build up of mystic outlook towards meditation. Common myths and misconceptions surrounding meditation busted.

Salvia and Meditation - The Out Of Body Experience

Salvia Divinorum comes from a small area in Mexico, where many people believe it is sacred and has powers of enlightenment by way of meditation and out of body experiences.

Meditation - What is Hand Meditation? How to do it?

What is hand meditation and why it is an effective tool of meditation? A step by step explanation of practicing hand meditation.