No Soul?

After the shock that we don't exist eternally in the form of a wispy soul wears off, we come down to earth, where we belong. We become responsible and sensitive to what we do and how it affects others. We-actually become happy! We become happy in helping others and not worrying about ourselves. Happy. A strange word, yes? But it's true. Strange but true.

Understanding the Electric Body

The body's electric system is accepted by both the modern medical profession and the alternative or integrative medical field. Theoretical physics understands that everything is energy resonating on different levels at different frequencies. Today mainstream medicine employs electrical stimulation of the body to ease an an accelerate healing in bones and muscles, and technological advancements enable us to generate different wavelengths or frequencies through the body to also support the healing process. Getting to know your body is an aha !experience a big wow. The nature of the energy in the body itself as a constant force, in continual state of movement and flux. You are like a human battery. Everything is electric. Everything has a charge. Your body is a field of energy that radiates out twelve feet according to science. This electricity is organized in highly complex and specific pathways. In orthodox or allopathic medicine these are called tracts, in Chinese medicine, meridans, and in Ayurveda, chakras or marma points. When these electricity bundles or pathways become jangled, clogged, under stimulated or blocked in anyway, the body lose its dynamic and ever changing balance - this balance effects and includes everything especially the nervous system, digestion, and circulatory system muscles and joints. Integrative medicine employs electricity rebalancing as one of its most effective treatments to eliminate allergies. this treatment has many benefits, including being able to desensitize common and rare allergies

Meditation Classes

Meditation classes are held to impart the correct knowledge of meditation to the meditators, especially the beginners. Meditation classes are also the preference of meditators who like to practice meditation in a group to be able to experience heightened benefits through collective consciousness. Collective consciousness refers to process where it is believed that when a collection of minds function in unity towards a common purpose of meditation, entire group enhances the chances of reaching the ultimate understanding. Typically, meditation classes are held either in open spaces with natural and peaceful surroundings or inside a spacious room or hall.

Meditation Exercises

Meditation can be practiced in many ways and there are several meditation exercises available for people with different objectives. For people who are body-oriented, there various physical forms of exercise can be used to get in touch with the inner self. For the heart-oriented, prayer is considered the best form of attunement; for the intellect-oriented, meditation is their path to enlightenment. All types of meditations follow the same pattern where they begin with transforming the body, then move through the heart, next they arrive at the mind and then they go beyond. Meditation exercises are designed for reducing stress, building self-confidence and self-esteem, and maintaining good health.

Benefits of Meditating With Crystal Quartz

Crystal quartz has been around since the beginning of time. Learn how beneficial this beautiful stone can be in your life.

Simply Meditation

It is important that our practice can be done comfortably all day in a busy world, not only when we are sitting formally in meditation.

Meditation And Relaxation - An Exercise In Journey Meditation

This article provides an introduction to one of the most enjoyable forms of mediation exercise - journey meditation.

Exposed - Why You Should Do Deep Breathing Exercises!

An article highlighting the basic benefits of deep breathing exercises! This is for anyone who is interested in how breathing exercises can help a person whether an advanced fitness practitioner or a novice.

Where to Buy Essential Oils

Essential oils are an indispensable part of aromatherapy. They are oil extracts from different parts of plants. They have a strong odor. When buying them, it is necessary to know about the quality of these oils and a few details need to be considered before making the purchase.

Relaxation And Meditation - Adopting The Correct Meditation Posture

Adopting the correct pose for meditation often poses something of a problem for beginners and so this article looks at a number of different meditation poses to get you started.

Your Mind Has The Power To Overcome Any Illness - Fine Tune Part 5 Of 5

Visualize your illness, the treatment (if any), your body's immune mechanism, give orders to your brain and experience the result.

Debugging Mind Viruses

Bugs and viruses in computers compared to bugs in our minds. How to debug mind viruses using meditation

Meditation - A Natural Medication

Read this article to discover how deep breathing exercises and meditation can be a natural supplement to western medicine and how they can also aid those involved in competitive sports!

One, Two, Three Steps To Inner-Peace

We all have those moments of anxiety which can stop us in our tracks…emotionally, spiritually and physically. For some such a moment can arise during a confrontation with another person. It seems that this time of year although considered a peaceful time of gratitude can often bring out the worst attitude in many. So what do we do to regain inner peace if we experience a confrontation, moment of stress or anything that shakes us off our path of peace?