10 Helpful Tips in Gaining Self-Esteem

Low self-esteem can lead to various problems in someone's career, relationships and personal life. Low self-esteem can easily be transformed into depression which can further affect one's metal, physical and social disposition.

Top 5 Mental Disorders in Children

Mental disorders in children are often times not spoken of or given attention to. However, with the shifts that are taking place rapidly in every day life, it has caused several children to react to the changes by developing a mental disorder. Over twenty percent of children today are affected by a mental disorder. Following are the five most common disorders that may be found in children.

Causes of a Panic Attacks

Panic attacks can occur for several reasons. Usually, a panic attack will last for about ten minutes. Your body will react by an increased blood pressure, as well as dizziness and fear overtaking you.

What Is Agoraphobia?

Agoraphobia, when literally translated, means fear of a marketplace. Agoraphobia, when it becomes more severe, will become fear of a public area or place.

Katrina Survisors and PTSD - The Pain Continues

Let's not forget the devastation of Hurricane Katrina. Our neighbors from the Gulf Region are still suffering from the emotional scars from this natural disaster.

Life is beautiful

Life is beautiful. God is hidden everywhere and in millions of ways. The celebration is already happening. The invitation has been given to you – simply participate.

How to Stop an Anxiety Panic Attack

Do you know how to stop an anxiety panic attack? Find out what you need to know to stop an attack before it becomes full blown.

What Is Psychological Stress?

Psychological stress is often harder to define than any other form of stress. It is closely linked to the thought processes within the person that is experiencing the stress and thus is likely to be subjective. This article discusses psychological stress and ways to treat it.

Hypnosis Therapy for Healthy Living

Over time and years of experience there are certain programming that builds up within our memory and brain. Sometimes these thoughts and feelings can be irrational or cause us to harbor emotions that are faulty. Without intervention and ridding of these negative thoughts and feelings they will likely continue throughout life causing serious problems. Hypnosis therapy can help.

Belief And Activity - An Approach To Measure Belief For Mental Health Research

When religious issues are researched for mental health we face different problems. It is because detail evaluation of the religious system is not much practiced in the scientific activities. This article is intended to show how one can qualitatively measure the belief one Muslim has in his religion Islam by evaluating his daily religious activities.

Anxiety Attack Symtoms

Anxiety is a natural part of our self protection mechanism. It is necessary to let us know when to be on guard or alert to a pending threat to our safety and well being.

'Death' In Islam - A Concept Contrast To The Scientific View For Mental Health Research

Death is a very significant issue for mental health and it is an undeniable event for every human. Science has very little approaches about death in comparison to its impact on human life. In contrast different religions have tried to elaborate death. This article approaches the view of the religion Islam about death, a mere but ignored concept in the current trend of civilization and science.

How Stress Affects The Nervous System

Too much stress can convince the nervous system to change the way the body functions. This can affect the health if it is for a prolonged period. Find out how the nervous system changes the body and what you can do to tell the nervous system that everything is ok.

The Genius of Robert Burns - Crippled Only by His Anxiety Disorder

Robert Burns is regarded as Scotland's National Poet. However, few know that he suffered from crippling physical illness and nervous disorders.