Top Tips For Stress Management In The Workplace - Things You Can Do Now To Help Workplace Stress

Just about all of us will suffer from stress throughout our lives. So why is workplace stress on the increase the world over? Life seems to have become much more stressful these days, with parents juggling a home life, career and children. Workplace stress can be horrible, especially when it flows over into your personal life.

Cognitive-Behavioral Therapy - The Current Treatment of Choice

This article explores the emerging popularity of cognitive-behavioral therapy as a treatment option.

Death and Adjustment – The Hypothesis, Further Thoughts - Part - 1

I know a questionable aspect of the Death and Adjustment hypothesis. I believe it is my responsibility to discuss it for clarification. In this part I will discuss about motivating the illiterate for terrorism.

Learn More about Online Therapy

Overview about online therapy and how it can be a positive experience.

Cyclothymic Disorder And Bipolar Disorder

With the multiple types of depressive disorders that exist one must be aware that some kinds are almost warnings of other things to come.

Agoraphobia Story - Finding a Purpose Greater than Fear

Since I recovered from panic disorder and agoraphobia, people often ask me what the major turning point in my recovery was. There were many turning points, but if I had to choose just one, I would pick the night I made a deal with God in one of my darkest hours of fear. That's because it changed the orientation of my life.

4 Things You Must Do If You Want To Conquer Depression And Be Happy

Do you know what to do when you're depressed? Discover the 4 most important steps you must take in order to conquer your depression and lead a happy, healthy, and rewarding life.

Counsellor Training - A New Perspective

Could less be better? In a world short of counsellors should we really be waiting four years to qualify as a therapist? Most disciplines whether psychoanalytical, Jungian, CBT, transactional analysis and many others insist on years of training to become a competent counsellor. I would like to challenge this and some basic assumptions about therapy itself.

25 Most Common Bipolar Disease Symptoms

On an ordinary day, anyone may call it a mood. When it shifts erratically from one to another, people call it mood swings.

Simple Clues to Unlocking the Mystery of Teenage Stress Syndrome

Open a newspaper, or turn on the TV, and the tragic consequences of teenage stress and anxiety become apparent. Gangs, violence, drug abuse, suicide, depression – all can be traced back in some way to the way teens respond to stress and anxiety. This article explores some reasons behind, and offers some simple solutions for, teenage stress and anxiety syndrome.

Death and Adjustment - The Hypothesis - Part - XVII

One can change his or her assumption about death to something that indicates death does not abolish us absolutely. If that happens, ambiguity will loose its basis and will fail to produce dissociation that can cause a unhealthy life.

Anxiety Coping Skills - Using Affirmations

Anxiety can start at any time and it snowballs if left unchecked. We can help with an informative article.

Anorexia Nervosa - Causes, Symptoms and Treatment

Anorexia nervosa is one type of eating disorder. Anorexia does not harm everybody the same way. For example, evidence suggests that the results of the disease in adolescents may differ from those in adults.

Death and Adjustment - The Hypothesis - Part - XIV

Six stages of adjustment with death can be described for any average healthy adult. A person can be at any of these stages. But all of them are not equally good for our mental health.