Lateral Epicondylitis

Tennis Elbow more common than you might think.

Colon Cleansers: Steps Towards A Healthy Colon - A Healthy Body

It is YOUR body. YOU need to take care of it. Does detoxification really help? What is it anyway? Learn right here.

Prevention of Shoulder Injuries Associated With Swimming

Although not commonly associated with high risk injuries, swimming can have its own problems when it comes to sidelining injury.

The Aging Athlete

The aging athlete is the group of 40-60 year olds that have continued their athletic endeavors or have taken up some sort of athletic activity in mid-adulthood. Exercising throughout life is a great practice because research has shown its positive effects on the aging process. However, as we continue to age our body becomes more prone to injury due to the fact that our bones, muscles, and even tendons begin to breakdown or become less elastic.

Great Tips for Getting Started with Aromatherapy Oils

There are so many uses and benefits associated with aromatherapy oils both personally and around the home - here's some great ways to get started.

Dynamic Physical Therapy

Located in the northwestern part of Michigan, Dynamic Physical Therapy has been delivering physical therapy treatment since it began in 1995. The company has a team of professional physical therapists and specialists led by two Directors, both of whom are also licensed and experienced physical therapists themselves.

Your Perfect Plan for Implementation of Physical Therapy

What is the best way to have a perfect plan for implementation of physical therapy? Setting a goal. To achieve a successful rehabilitation outcome, think about what it is that you want to accomplish at the end of your therapy program.

Physical Therapy Exercises

The procedures of physical therapy are diverse. Physical therapy combines a variety of methods and techniques. Yet all in all, the process would include lifestyle change, external stimulation, use of assisting devices, and of course – the therapeutic exercise.

When Do You Need Carpal Tunnel Release Physical Therapy?

Carpal tunnel is the term for a vessel found in the hand, which contains many other important nerves. Carpal tunnel syndrome happens when there is pressure or inflammation in the nerves within the carpal tunnel.

Slipped Disc Treatment

95% of back pain is a result of a slipped disc. The spine consists of 24 bones called vertebrae which sit on top of one another to form a column. Each vertebra has a cylindrical body in front with a wishbone-like structure sticking out behind forming the knobbly bits that can be felt down the backbone. Cradled within the arms of the wishbone is the spinal cord which carries nerve messages up and down from the brain to all parts of the body.

Frozen Shoulder Causes and Treatments

Frozen shoulder is the name given to a stiff and painful shoulder joint which follows a typical pattern. It is also known as capsulitis or traumatic arthritis. The patient is usually aged 45 or over and a frozen shoulder most often occurs on the non-dominant side i.e. the left handed patient will have a right frozen shoulder and visa versa.

Increase Vertical Jump

Increasing vertical jump may be the necessity of many athletes and for achieving your goal; you probably need some basic training. As while high jumping you are working against the principal of gravity.

Cold Packs - Essential Physical Therapy Equipment

Cold packs are a useful method for carrying out physical therapy on those patients who might have recently had to undergo a painful medical procedure.

Weight Loss Tips - What's Your Best Weight Loss Program?

The best weight loss program and weight loss diet is to reach your ideal weight by natural means. Any program where you lose more than one kilogram a week, could be damaging your health. This article examines some common, everyday eating guidelines and behaviors that will help you achieve your ideal weight.