Diet Comparisons

In today's world, diets have become a way of life. Popular diets have become the focus of talk shows, magazines and entertainment news where celebrities and their spokes-persons are continuously endorsing one diet or another. Whether it is to shed a few pounds, put on extra muscle mass or just simply to stay in shape, every individual is looking for a diet that is most suited for his or her body type.

South Beach Diet - Key Facts on The South Beach Diet

There are some important facts to look at before you start using the South Beach Diet.

The Zone Diet - Enter The Weight Loss Zone

Statistics don't lie- it's a proven scientific fact that people who work from detailed menu plans and shopping lists achieve 50% greater results toward weight loss. That just blew your mind right? The Zone Diet by Barry Sears PhD, follows a formula of 40% carbs, 30% protein, and 30% fats- this must be followed at every meal. Have you ever wanted to be on the 'perfect diet' is there really such a program? Zone is considered by some to be the perfect diet, the Zone diet has helped thousands of people lose weight and improve their health.

Fat Loss 4 Idiots - Real Deal or Fad?

WeightLoss4Idiots now known as FatLoss4Idiots is a 100% web based diet program. Its costs are $27 for 90 days of access to their website. When inside their website you will find a series of weight loss rules called the '10 Idiot Proof Rules of Weight Loss'. They also provide a diet generator that will supply 11 days worth of meal plans.

The Sonoma Diet - The New Mediterranean Diet

The Sonoma Diet was a book written by Connie Gutterson. It is one of the most balanced and moderate diets to appear in a long time. There are no dramatic restrictions on food groups, no calorie counting, and has all of the flair of a gourmet Mediterranean diet.

Bodybuilding Diet Guide

Three simple steps to having a proper bodybuilding diet.

The Best Low Carb Foods For Your Diet

If you are looking for carbohydrates that will add to your brain's efficiency and capacity, without leading to weight on your bottom, then here are the best low carb foods that you might want to buy. Take caution, however: the best low carb foods should be taken in moderation, as all other major food groups.

The SouthBeach Diet

The SouthBeach Diet is a delicious,doctor designed, foolproof plan to improve your blood chemistry, by correcting your cholesterol and insulin levels, which has a side effect of fast healthy weight loss.

The Detox Diet - 10 Top Tips for Healthy Shopping

Have you decided that you are going on a detox diet but do not quite know how to get started? Have you decided to make a start on a detox program or plan but are finding it difficult? Pleasure is not a word we associate with detoxification diets nor diets or any sort but you can make life a lot easier on your self by following these 10 top tips for healthy shopping.

A South Beach Diet Journey Begins

When I began the South Beach Diet late last year, weighing in at 280 lbs, I felt enormous, unattractive and totally unfit to go out in public. I truly no longer paid attention to what clothes I wore, because everything looked disgusting anyways. I was exhausted the majority of the time and had little energy to enjoy being with my children.

DietWatch - Number 1 Diet Program

DietWatch first appeared in 1999 backed by dietitian Jennifer May. They were on of the first weight loss programs to be 100 percent Internet based.

Healthy Fast Food Choices

Most people want to eat food that is low in fat, no trans fats, no cholesterol, and all the other Health Food buzz words, but who really has the time. Everybody has such a busy life now, “eating right” usually loses out to a Big Mac. It is easy and fast, and they taste pretty good. And really a Big Mac isn’t going to kill me; I ordered a Diet soda.

South Beach Diet Facts

How was the South Beach Diet created? The South Beach Diet was created by Arthur Agatston, MD, a cardiologist whose motivation was to improve the cholesterol and insulin levels of patients with heart disease. He was looking for a safe way for his heart patients to lose weight in a healthy, sustainable way.

Is Kimkins Right for You? - Kimkins Diet Review

Will the Kimkins diet give you the weightloss results you are looking for, or is it the same as all the other diets out there? Find out in this article if Kimkins is right for you.