Yoga: General Principles in Yogic Practice

Yoga - the natural philosophy, which observes the laws of nature, the natural elements, the natural kingdoms and the natural qualities and functions of man. It represents the ideal method of achieving human health and long life.

Yoga And Sex: Kundalini Yoga Favors Sexual Energy For Mental Strength

While most of the religious practices prefer ascetism and sexual abstinence as a way to uplift soul, Kundalini yoga considers carnal indulgence as a medium to increase self exploration. This practice of yoga lays great emphasis on leading a healthy sexual life. Kundalini yoga suggests to “feel sex” instead of “merely performing sex.”

Teaching Hatha Yoga for Peace of Mind

Many people work two jobs and fall asleep due to exhaustion. Peace of mind will have to wait, until the following day, but that day never seems to arrive. This is a cycle that can lead to a “disturbed mind.” The daily grind, without relief, can cause irreversible damage to the mind and body.

United We Stand, Divided We Fail

We will only achieve a better state of health by applying the laws of health in different quantities and qualities until the desired objective is reached.

Yoga Meditation to Envision Success

When a Yoga teacher, or Guru, leads meditation, you are taught many methods, and visualization is one of them. Yoga meditation can help you in many ways by creating inner stability. In effect, Yoga meditation can lead to positive personality development. This results in self-confidence, improved self-image, better self-esteem, and a Yoga student who is successful in life.

How to Generate More Business for Your Yoga Studio with Minimal Cost

Have you ever met someone who could really benefit from yoga, but had no real idea what yoga is? For example, have you met someone who had back problems and after you got to talking with them, you explained that yoga could help their back? The next thing you know, they are a regular student and maybe even a client for private sessions. In this article, I’m going to share with you a strategy for bringing people like this into your studio day after day – all without you even needing to be the one who initially talks to them.

Yoga: Exercise Your Body, Mind, And Spirit

Yoga has had its fair sweep of popularity, like Pilates or Jazzercise. However, Yoga is rooted in something very spiritual - its philosophy, in short, is balancing of the body and the spirit, a calming, relaxing way to tone up your body and even your outlook on life!

Yogic Philosophy

People across the globe are turning towards to Yoga for getting peace and bliss, because the modern day busy lifestyle has made the body diseased and the mind tense. In order to make the body disease-free and the mind tense-free so that one may feel peace and bliss always one has to understand the yogic philosophy. At present Yoga is being practiced as a mere excercise having a therapeutic value. But the aim of Yoga is to realise the Self by giving up all ignorance and blimd religious beliefs. By knowing the Self one gets liberated right in the present birth.

Yoga for Depression: Motivation and Trust

Yoga is an excellent motivational tool. When you consider starting your day with Yoga meditation, Pranayama, Japa, Yoga postures (Asanas), warm-ups, Sun Salutations, or a combination of any of these - Yoga offers many useful motivation techniques for all of us.

Yoga for Depression: Blame and Control

So, what did any of this have to do with Yoga? Yama and Niyama are the first two limbs of Yoga. The second Niyama is Santosha, also known as contentment.

Secrets of Long Life Vitality: Three Great Secrets to Overcome Tiredness

Journey with me through ancient understandings, revealed in the laws of nature and learn the secrets to staying young, vital, happy and energized. I’ll demonstrate the techniques and give you the warning signs of aging. We’ll deal with body postures, breathing, diet, food, mind control and spiritual issues that can suck the lifeblood right out from under your nose. There’s no guarantees, but for me, some of this information is the cornerstone to great and sustainable happiness, vitality and success at work and at home.

The Basics of Yoga Pilates

People who have desk jobs or driving jobs that require them to be behind the wheel for several hours at a stretch can indeed benefit from Yoga Pilates. Other people who can benefit from Yoga Pilates include dancers, acrobatic performers, gymnasts, and other professional athletes. Whether your daily life involves excessive physical stress, no movement at all, or average activity, Yoga Pilates can definitely help you in every physical and mental aspect.

Free Yoga Classes: A Lesson for Yoga Teachers

There is a philosophy, which claims: If you give something away, and people find a value in it - they will react positively to your kindness, with repeat business. This is all well, and good, but the major fast food chains seem to be the only businesses to profit from it. Maybe that is why we call it “junk food.”

Yoga and Compassion

Compassion is an important part of our daily lives, one that is sometimes overlooked. Yoga, however, can help work out your body, your muscles, and your ability to be compassionate.