Yoga Meditation Technique

Is ancient yoga practice relevant in our modern world? Find out in this article about the ancient yoga secret to washing your dishes.

Learning Yoga Online

The yoga is definitely a spin off or a branch out of a series of spiritual activities or practices that originated from India. Yoga has become a vibrant tradition over the years.

Basic Yoga Exercises

Here are some basic yoga exercises that can easily be executed at home anytime. These exercises are so simple. People can conveniently perform them whenever they have time.

The Chakra Song

I wanted a better focus to help with my chakra cleansing visualizations and decided to write a chakra song. The music is borrowed from the %u2018Popcorn%u2019 part of the soundtrack for the movie %u201CA Clockwork Orange%u201D. I chose this music because it is so happy, light and energizing.

Tips For Finding The Right Yoga Teacher

Each yoga teacher will bring to a class their own history, character, and teaching style. Find out some things to consider in your search for a yoga teacher that best fits your needs, outlook, and personality.

Oh What a Feeling! - One Session and You’ll be Hooked

Oh What a Feeling! - One Session and You’ll be Hooked Why is it exactly that so many people employ yoga in their daily lives? Simply put, because you’ll feel so darn amazing during and especially after you’ve completed a session.

The Chakra Centers And The Capacity Of Activating Them-Part 2

Everyone knows about the 6 Chakras. In reality they are 7 in number. The seventh Chakra is Sahasrar and is generally not counted because it is the leader of all subordinate Chakras. Thus the 7 energy Chakras (plexuses) are symbols of 7 Lokas (worlds), 7 Rishis, 7 seers and 7 continents. A description of energies and forms associated with each Chakra can be found in many scriptures pertaining to spiritual practices.

Yoga Is for Everybody

Everyone can benefit from Yoga, regardless of age, weight, build or experience.

Are You Worrying About Your Thunder Thighs?

Many women worry about the size of their thighs. They use the size as the basis of their fitness level. Many embark on fitness programs in an effort to reduce the size of their thighs. This turns out to be a frustrating exercise and they end up resigning to labelling themselves as “fat”. This article will bring much needed relief to that population of women.

Divine Powers Have Their Roots In The Chakra (Subtle Plexus) Family

Life is a Yajna. Life also has a priest, demigod and other paraphernalia. Scriptural scholars have correlated all this. While giving a special description of Kundalini Yajna the Mundakopanishad says (2/1/9): Great souls have emerged from it. The 7 flames of fire are emitted from it. These are the 7 Samidhas (wood of Yajna) and these are the 7 Havees (Yajna offerings). Its energy enters all the 7 Lokas (subtle world) which were created by God for higher sacred purposes.

Yoga for Busy People - Yoga Exercises

Yoga is actually a way of life not just let’s do an hour here and there. Busy People probably need yoga more than others to de-stress and get that feeling of total relaxation. You want to practice yoga everyday and have the benefits of doing regular sessions but you are just too busy. Most of us are lucky if we can fit in a couple of sessions every week. Look for ways to practice yoga as you go through your regular daily routine and you will see the benefits in many situations.

What Do I Need To Know About Yoga?

Just about everyone has heard of yoga, but what is it?

The Benefits of Practicing Yoga

If you are thinking of starting a healthy lifestyle brought about by yoga, then you must know the essentials of practicing yoga.

The Health Benefits of Yoga

Have you considered yoga in the past. This article will tell you why you should practice the art of yoga.