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Self Improvement
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Experiencing Career Stress? Ways to Find a Work-Life Balance
Many people feel ovewhelmed by stress at work and are missing a healthy work/life balance. In the article, Joanna Engelman offers steps to take towards making shifts at work and in other life areas. Stop and notice what is happening with you, get support, take time to write out where you are and where you want to be. Through taking time to see what is and what is not working about our lives, we can make a shift and become more fulfilled.
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Laugh A Little More
Laughter is very healthy. Laughter also reduces stress. As a matter of fact, there are a lot of physical benefits to laughter.
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Empowerment - With Words
Understanding the power of words and expressions is a powerful and empowering awareness. It is challenging to examine our habits in terms of the words and phrases we use, but it is also exciting.
This aricle examines common words and phrases that are detrimental to our well-being and offers empowering words and phrases.
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Spanish Learning Resources
Learning Spanish can be done in so many ways. Even after learning a word or two, or when already able to construct a plain Spanish sentence, it's already a source of learning to practice the language by yourself.
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Overcoming Victimhood
Thinking and feeling like a victim sucks you in to a mediocre life. Discover how to flip things around to achieve your goals and feel like a winner.
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Nerves And Butterflies
Just imagine it. There you are, mentally ready and eager; but nerves and those pesky butterflies are holding you back. The next thing you know, you are pacing the floor and ringing your hands. Is that the pits or what, your becoming unhinged over a few uncooperative butterflies? Indeed it is! This article helps you get control of those butterflies and give your success your best.
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Confusion or Contemplation
Sometimes a sense of deep-seated confusion overwhelms one's sensibilities and can make navigating the complex world quite tiresome and stressful. This articles discusses the solution to this reaction to life's travail.
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Differences Of The German Language
There is an actual benefit you can get from studying and using another language you haven't gotten used to growing up. By studying German or another foreign language, you can help your brain function effectively and learn interesting facts as well about the new language.
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Finding Intuition - The Seven Steps to Unlock this Gift
Maybe you have had a feeling that something was about to occur and it did just that. It comes as a surprise to us when a hunch turns out to be true. Intuition is basically a strong impression without fact or logic to back it up. There are three varieties of these impressions: Clairvoyance, sensing clearly and clairaudience. Check up the article for more details.
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Healing Childhood Abuse
Over 25% of American women have been sexually abused as children and if untreated, suffer from the effects of the trauma into adulthood. The effects of sexual abuse may include but are not limited to depression, anxiety, nightmares, substance abuse, fear of intimacy, guilt, shame, promiscuity, destructive relationship patterns, inability to commit or sustain intimate relationships, irrational fears, a sense of a lack of meaning, feeling numb, an inability to trust others, a sense of restlessness and discontentment, an inability to achieve orgasm, and work addiction.
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How to Identify and Overcome Addictions
When we are addicted to someone or something, it means we behave like a slave because we allow the person or strong habit to control us. It is what we do in excess in order to avoid our painful feelings (hurt, anger, fear, loneliness, emptiness, etc.). Therefore, addictions are often the symptoms and not the causes of our troubles. Identify your addictions and overcome them so that you can live a happier, healthier life.
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Getting Help With Procrastination - Don't Put It Off
If you are a procrastinator, then you aren't alone. There are many more people just like you who are waiting for an answer to their problem. When they get an assignment, a job, or a task to perform, they wait until the last possible moment to get it done. These folks lack the motivation to jump on things as soon as they should. It probably started early in school for most people, as they put off assignments so that they could enjoy other things.
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