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Self Improvement

Strategy 5 - Keeping An Eye On Your Destination

This is the fifth of a series of articles on how to achieve a dream. Written by a 58 year old woman born with cerebral palsy, the articles reveal a personal look into her journey of accomplishing many tasks that no one believed possible. This fifth article encourages one to keep focused on the dream no matter what others may think or say.


Get Me Organized Now

How much time do you think you will save if you get organized?


The Warning Signs Of Domestic Violence

Domestic violence is more than just a situation of a man hitting his wife on a Saturday night after they have both had a few drinks, although this situation can be part of a bigger problem. Domestic violence is a pattern of behavior that evolves over time with an end result of one partner using a range of tactics to have ultimate and complete control over the other partner.


What I Learned From My 18 Ounce Daughter

Born 4 months early weighing only 18 ounces, Rachel was a true miracle. Told from the prospective of a father who is a Clinical Psychologist and Professor of Psychiatry and Behavioral Sciences at a major medical school, this is a moving and inspirational story.


Law of Attraction - Make It A Habitual Way of Being

Decide what you want. Believe you can have it. Believe you deserve it and believe it is possible for you. Reinforcing your thoughts will send a powerful message to the universe. The law of attraction ensures that the transformation is realized.


The Root Chakra - Muladhara - The First Chakra in The Body

The first chakra, namely the root chakra called Muladhara in Sanskrit, is located on the pelvis in between the urethra and the anus where the first muscular rigidity of the body takes its toll on the posture of the hips. Humanity keeps the pelvis contracted. Why?


The Secrets To Ultimate Flexibility In Martial Arts

If you go too far with your stretching, you will actually lose flexibility because your muscle will contract. Warm up first and do some static stretches, holding the stretch for 15 to 60 seconds but do not bounce!


Standing Your Ground or Deciding to Back Down

Do you stand up for what you believe in? Do you stand tall against adversity? What about standing up against intimidation? There is indeed a time for everything they say, you know some battles cannot be won and should not be fought right? There are many great quotes that talk about when it is best to use your judgment over your brawn. Think of it this way-


How to Identify and Overcome Addictions

When we are addicted to someone or something, it means we behave like a slave because we allow the person or strong habit to control us. It is what we do in excess in order to avoid our painful feelings (hurt, anger, fear, loneliness, emptiness, etc.). Therefore, addictions are often the symptoms and not the causes of our troubles. Identify your addictions and overcome them so that you can live a happier, healthier life.


Self Learning On Italian

Do you want to learn a new language? What about Italian? It's easy. You don't have to worry how you're going to learn it because it's all within your reach, you just have to read on how.


Can You Change?

We all suffer setbacks/obstacles. We all have disappointments,challenges and traumas. But what separates those who make it through this rocky journey to a better destination, and those that don't?


PhotoReading FAQ

PhotoReading: Frequently Asked Questions


Short Sleeves Insights - Fuel For Thought!

I found a few thoughts today I wanted to share with you. each paint a vision of who I am, or who I can be. There is always something special about reading something you already know...


Your Emotional State Affects Your Whole Reality

When you operate from a different state of consciousness, you will have a different set of thoughts and feelings flowing through you. Your entire range of thoughts can shift from one to another when you move from one state of feeling into another. The frequency of vibration you are experiencing puts you into a whole different reality altogether.


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