When Mistakes are OK

We all have our own comfort levels when it comes to risk taking and the potential for making mistakes - especially on the job. However, problem solving and challenging status quo may cause a few mistakes along the way. Here are four times when making mistakes should not be cause for concern.

The Almighty Breath

Swara yoga is an ancient science that correlates the breath with the sun, moon and the five elements, helping us to control moods, heal ailments and be attuned to the cosmic rhythm

Affirmations and Mantras

The spirits never let me off the hook, so they gave me a mantra to practice also. I diligently sat every day repeating my phrase; it took me about an hour each day. To my amazement it had a tremendous impact on me. The practice became rote and, in fact, a part of my being. Because of the repetitions, the mantra became embedded in my psyche like a catchy tune.

Meaning Makers

Things happen we make a meaning. This article acknowledges that we are meaning making machines. We base our meanings, often subconsciously, on past events, fears, things we know to be true, and how we feel that moment. It's not a bad thing unless the meaning we give an event is one that limits us. We always have a choice though and this article gives an example of that in practice.

Self Improvement and Self Help - The 3-Step Process

Life is a challenge. Conquering your inner fears and apprehensions will make your journey much more challenging. However, it will not be so if you know that you can do it. The process of self improvement is challenging, but very rewarding once you surpass the obstacles.

Do You Need Leisure Time?

The choices you make in how you spend your leisure time can increase your level of happiness and enrich your participation in the flow of life. Having time for leisure is a basic human need. Life without leisure depletes you quickly. All leisure activities are not the same. Learn which leisure activities increase meaning and which lead to apathy. The choices you make have the potential to recharge and renew you.

Chakras - The Seats of Passion in The Body

I went into an energy-focusing session of Tantra with an opposite-sexed physiotherapist once. The session resulted into summoning up passion as well as its observation. There were two things - the first, the passion; and the second, the seat of passion.

Unhappy Marriage Does It Have To End?

I listened intently to the young woman as she told me about how she felt lost and unhappy. Her story was just like hundreds of others I had heard over the last few years, she had been married for a while, and now all at once, she was headed to pack those suitcases and run. In her mind, the marriage was not fulfilling, the 3 kids were driving her nuts, and even though they owned 3 houses a boat and new car, nothing seemed right in her life.

Difference Between Thoughts And Beliefs

One of the most important things to know about the mind and reality is the difference between thoughts and beliefs. The difference between a thought and a belief is that you may have thousands of thoughts going through your mind but none of them have any power except those that are beliefs. A belief is a thought that you make real, or accept as true. Choosing to make a thought real or not is a decision under the very power of the will.

Got the Chameleon Effect?

Wanna Know What a Chameleon Knows?

Learn And Memorize German

True, it takes time to learn a foreign language but for every learning experience, there are processes involved. Learn how to utilize the simplest way to memorize the German language finding relation from German words to the English ones.

Hypnotism for The Novice

Contains information about hypnotism for the novice reader. This article also clears the common perception of hypnotism as well as tell us how hypnotism can be used for our betterment and self improvement. This article is written by me for our PCT presentation of Hypnosis! There are more articles coming!!

Why Christopher Columbus is So Important

Christopher Columbus was a famous explorer, sailor, and navigator. But why will we always remember him?

Stress-The Truth About Cause and Effect

The first step in understanding the role stress plays in your life is to remember, stress is a perception. When your stressors are channeled properly, it can help push you toward your best outcome. However, if not channeled properly, a stressor can create havoc. This article will address the oft misunderstood stress cause and effects and easy and highly effective remedies.