Creating Balance With Your Anger

This article addresses simple and easy to use strategies for positive anger management. Also, explores common misconceptions about the expression of anger.

People Always Fight in Parking Lots; Why?

Have you ever noticed how many people have shouting matches in parking lots with their family or spouses? Why is this? Is it because they are decent around their friends and in public and then wait until they are in the parking lot to have a knock down drag out altercation? Some of these arguments really get nuts I tell you.

Anger Management: 6 Tips for Facing Provocation Without Losing Your Cool

How often are you faced with provocation so extreme that it would make even the Buddha quiver with rage? Do you know how to manage your anger and avoid losing your temper? This article presents six ways to handle anger consciously, so you can face rage-inducing behavior with equanimity.

The Anatomy Of An Upset

Would you like to be able to control your emotions more easily? When you can define what's really upsetting you, you can take back that control and nullify the effect of the upset.

Anger Management By Being Slow To Take Offence

Religion has been a major target for comedians in the 2006 Edinburgh festival and in the world in general for some time. Should religious people be offended and even angered by jokes about their most sacred beliefs and those they worship? Maybe not as much as they often are.

Grrrrr - Manage Your Anger!

It seems we're a pretty anger ridden society. And anecdotal evidence suggests that we're getting angrier. But why? And what for? How do you manage your anger? How could you manage it better? Find out more with this interesting article on controlling that angry little devil within.

Motivational Speaker Suggests Exercising Your Road Rage Away!

A guy behind me was continuously honking his horn as I was pulling into my bank’s parking lot. Instead of waiting until he could move over one lane and proceed, he preferred to goad me into crunching the cars that were already at the limits of maneuverability in front of me. Finally, the honking got to me and I threw up my hands and bellowed, “What!!!” What could I do? Where could I go? I could go to the gym! That's one of the best places to harmlessly vent your rage, says Dr. Gary S. Goodman, top motivational speaker, best-selling author of 12 books and more than 700 articles, and Fortune 1000 consultant.

Anger Management, Emotional Intelligence and How to Become Calm

Repeated anger is actually a form of control and violence. The cost to relationships, families, business and our society is tremendous. Learn simple tools to de-esculate anger as well as warning signs when anger is so abusive you'll need professional help.

The Volcano Called Anger

Anger that is stored is buried alive and will someday erupt with an intensity that hurts many, but mainly yourself. Learn how to diffuse anger and exchange it for love.

Road Rage and How to Wage Revenge

Have you ever been a victim of road rage? Well it is not so fun is it? All of a sudden someone in a car near you simply goes berserk for no reason at all and there you are trying to defend your self in a much nicer car than they are in? Obviously you do not want to meet by accident

Hate Slows Your Personal Progress in Life

If you have goals and dreams in life but you are filled with hate as one of your major motivators it will actually take you longer to get to your goals than if you forgive and forget the hate, but rather chock it up for experience.

Anger Management Activities That Can Help You Cope

Anger management activities can help you to find a solution to the anger you have. Actually, you can apply these anger management techniques to just about everyone at the office. The fact is that everyone finds themselves struggling with anger at varying degrees with the people that are around them. It is all too common for people to face problems with each other based on simple things that get taken out of hand. Yet, that does not minimize the need or the frustration that they face.

Quiz Your Anger

Anger is one of the most common emotions. Most of us get angry; some of us get angry at the smallest provocation, while for some others it takes more. Some of us keep our anger with us and seethe with that while others may release it immediately.

Walking on Egshells: Living with a Resentful, Angry, or Emotionally Abusive Partner

As many as one-third of all American women tiptoe through life as if they are walking on eggshells. At home, they spend most of their time trying to avoid criticism, anger, put-downs, or cold shoulders from their husbands or boyfriends. This verbal and emotional abuse can erupt over anything and everything, matters large and small: housework, cooking, work, spending money, buying household items and clothes for the kids, and going out. Clearly, verbal and emotional abuse are a serious problem. And the negative effects of walking on eggshells can persist for years and also hurt the children in the family.