Anger - Changing Your Thinking

Learn some ways you can change your thinking to control your anger. Cognitive tips.

Hurricanes and Anger Management

There are many psychological emotions, which go through the minds of humans who have lost everything. During the 2005 Atlantic tropical hurricane season we saw entire cities in regions along our coastline on the Gulf Coast, which were completely devastated and destroyed.

Anger May Not be What You Think It Is

Even though you can identify it easily in today's world, anger may not be what you think it is. All you have to do is spend a minute with the headlines and you come in contact with many forms of anger. For many of us, it is felt much closer than the anger the headlines report: We feel anger towards others and the anger of others directed at us. In this lecture, you will learn how to free yourself from the cycle of miserable enslavement to anger.

The Volcano Called Anger

Anger that is stored is buried alive and will someday erupt with an intensity that hurts many, but mainly yourself. Learn how to diffuse anger and exchange it for love.

Conflict Resolution Skills Can Be Learned

Do you really want to solve the problem or win the fight? Is it more important to be right than to cooperate?

Anger: How to Transform the Negative Passion to Positive Energy

Chronic and suppressed anger is more damaging to women than to men; nevertheless, suppressed anger in men affects their health as well. The surge of adrenaline in a human body needs to release itself, it increases the mortality risk twice in women who suppress anger as compared to other women even with their negative life style. On the other hand, men are affected by suppressed anger when they are suffering from high blood pressure.

Anger Management Strategies And Advice

This article looks at strategies and gives advice to help people control their anger. I am sure that we all become angry from time to time and want to lash out at the people who are annoying us or who have let us down. This is course is not the answer and the article gives tips on how we should be responding to these situations.

Pain + Blame = Anger

Anger really amounts to two key ingredients--Pain and Blame. This article will describe how to keep these anger ingredients separate.

All Abuse Is Self Abuse

When a person abuses someone else they are also abusing themselves. This self abuse leads to the vicious cycle of violence that we are witnessing in our society today. There is now a new modality that has the powerful ability to change this unfortunate situation.

Four Ways to Handle Arguments in a Healthy Manner

Controlling anger or handling arguments can be the biggest challenge to face any relationship. The strongest way to battle this problem is to direct anger in a constructive manner.

Using Anger Management to Keep Anger at Bay

Do you seem to find yourself fuming at your children all the time, every neighbour seem to annoy you, your spouse and you are constantly at each others back and your seething anger doesn’t seem to boil down? Have you ever been known to just blow your top at the smallest thing? Chances are high that if you’re having problems controlling your emotions like anger you will be losing your friends, family and probably soon enough, your job.

Anger- Signs Of Its Effects In Everyday Life

Anger is a gift to us by Mother Nature. Its objective is to aggressively deal with any threat and then let it go. As society became more civilized, anger was suppressed for the sake of civility. So generations of people have been taught to refrain from letting go of anger. As a result, instead of being expressed gradually and regularly, it is held back. This affects the perception, thinking and the behaviour of the person. The author describes here signs that he has picked up in his practice that show that a person is holding unexpressed anger.

How To Deal With Emotional Problems

As we walk through life, it is inevitable that we will encounter some difficulties. Therefore, the ability to get through our crises and to help others get through theirs is an essential life skill.

Anger Management: What is Your Anger Language?

What is the most common way in which you get angry? Read on to discover your anger language and how you can use it to manage your anger.