Confide to be Less Angry in Your Marriage

Often, couples are unable to resolve a marital issue because the issue is not solvable. The trick is to learn to find a way to communciate ABOUT the issue. Learning to confide-to tell what is in your heart and your mind-can make a huge difference in reducing anger and conflict.

Five Tips for Avoiding Road Rage

The good news is that road rage doesn’t have to happen. There are ways to calm down and relax and deal with the stresses associated with driving in a healthy and productive way. Here are five tips that I’ve used to reduce my automobile related outbursts...

Why Do We Need to Control Anger?

It is often difficult to preserve control of your natural impulses while others close to us make us angry. It can be still more difficult with the cost of living raising every year and bringing more pressure into our lives, and as if that is not sufficient the legal and political system is regularly putting more stress on us everyday.

All Abuse Is Self Abuse

When a person abuses someone else they are also abusing themselves. This self abuse leads to the vicious cycle of violence that we are witnessing in our society today. There is now a new modality that has the powerful ability to change this unfortunate situation.

Walking on Egshells: Living with a Resentful, Angry, or Emotionally Abusive Partner

As many as one-third of all American women tiptoe through life as if they are walking on eggshells. At home, they spend most of their time trying to avoid criticism, anger, put-downs, or cold shoulders from their husbands or boyfriends. This verbal and emotional abuse can erupt over anything and everything, matters large and small: housework, cooking, work, spending money, buying household items and clothes for the kids, and going out. Clearly, verbal and emotional abuse are a serious problem. And the negative effects of walking on eggshells can persist for years and also hurt the children in the family.

Anger Management - Do You Still Count To Ten?

Do what you need to do to get a handle on your own anger issues.

Children Anger Management Tips

The truth about anger management. Simple steps to a calmer less stressful life This article will help your conquer your anger and improve your self esteem; your family and friends will thanks you for it. Whether you have problems controlling anger or know someone close to you that does then this article is sure to be of interest to you.

Where to Find Anger Management Courses

The truth about anger management courses. Simple steps to a calmer less stressful life This article will help your conquer your anger and improve your self esteem; your family and friends will thanks you for it. Whether you have problems controlling anger or know someone close to you that does then this article is sure to be of interest to you.

Ok, I'm Angry! Now What?

Anger seems to be permeating every aspect of our lives. How did anger get to be so accepted and what do we do with it when we find ourselves on the edge? A guide for teens and adults to help one another cope with an ever changing world.

Remaining Silent - The Top 10 Reasons for Doing So

How often do we speak and instantly regret it? My solution is to develop as guidelines the principles uniquely important for us individually, principles enabling us to recognise those occasions when remaining silent is important, sometimes vitally so. Reflecting our values, these principles allow us to rest more easily, more confident that when testing times arise we shall know the alternative which is right for us. I believe that even going through the necessary creation process increases the chances of our acting spontaneously in accordance with our integrity. And the advantages? Implemented, these are the decisions which strengthen us, stimulate our personal growth and facilitate refreshing sleep free from anxiety and remorse. The following are my 'Top Ten Times To Remain Silent,' what are yours?

Anger Management/Anger Mastery

The Law of Everyone - It is not necessarily wrong to get angry. You get angry, I get angry, all God’s children get angry. It’s what we do with our anger that makes the difference.

Anger Management and Insecurity-Declare Your Personal Cease-Fire

Anger management is only part of the answer to controlling rage and violent behavior, because anger's just a symptom of the underlying problem. The basic cause of every conflict, from a family argument to war, is actually not just anger, but deep-seated insecurity. Many people live in a constant state of heightened insecurity, where the slightest thing can drive them into uncontrollable anxiety, jealousy, rage or hatred. If you recognise these feelings in yourself, take heart. They can be beaten.

Forgive & Forget - It'll Keep You Sane

Have you ever made a mistake? Of course you have. We all have! If you were the only one affected by the mistake, you might just consider yourself foolish. If it caused harm or inconvenience to another person, you might choose to apologize. If someone caused you harm, you might decide to forgive them. In either situation, you need to make one last choice—to forgive yourself or not.

Your Internal Meter In The Law of Attraction

Life presents us with endless choices. Daily we ask ourselves questions about our livelihoods, often feeling hopeless about finding answers.