|
Anger Management
|
Resolving Conflict
What we extend outward toward others, we internalize. We are always the recipients of our actions, no one else. You can feel the physical difference between, on one hand, hating someone, and on the other, forgiving someone. Positive emotions create spaciousness, they create acceptance, and love accompanied by a feeling of completion.
|
|
Maintaining Health and Harmony in the Modern World
One thing we need to remember when faced with the stresses of this world is that anyone alive today, or anyone who has ever lived on this earth, has faced everyday living stress. WE ARE NOT ALONE IN THIS! As humans, we tend to think that we’re the only one going through a given situation, and that’s just not true. Everyone faces stress and feels the effects of having to act in a fast-paced manner. The only real difference between humans is HOW they react to the stress.
|
|
Get Over Your Anger: Step Up and Away from Punishing Feelings
No one really wants to talk about it, but the truth is there is a kind of evil spell hanging over each of us and our world as well. In fact, part of this global spell is our denial of its existence. It is called suffering. Everyone does it - believing that their suffering somehow benefits them. That's how the spell works. Why else would anyone punish himself with unhappy feelings unless he had been tricked into somehow perceiving self-hurt as self-help?
|
|
Calming Anger by Developing Emotional Responsibility
What if I told you that you, that's right you, have the power to control how you feel. Right now, you can stop feeling angry or furious. And you can do it again whenever you feel helpless to how others are making you feel.
|
|
Coping With Anger
Life can be very stressful and we all have moments when we get angry. Whether your anger comes on like a sudden storm or simmers slowly, you must learn how and when to express your anger. You must learn how to deal with your anger so that you don't cause irreparable damage. Whether your anger is justified or not in a given situation, the ability to control your temper is crucial to both your personal and professional life.
|
|
Three Simple Tools To Help Manage Your Stressful Day
Have you ever been stressed out by other people or things that don't really have anything to do with your life? Have you ever been cut off on the freeway? There are simple tools to help manage your stressful days.
|
|
Creating Balance With Your Anger
This article addresses simple and easy to use strategies for positive anger management. Also, explores common misconceptions about the expression of anger.
|
|
Anger Management: 6 Tips for Facing Provocation Without Losing Your Cool
How often are you faced with provocation so extreme that it would make even the Buddha quiver with rage? Do you know how to manage your anger and avoid losing your temper? This article presents six ways to handle anger consciously, so you can face rage-inducing behavior with equanimity.
|
|
The Anatomy Of An Upset
Would you like to be able to control your emotions more easily? When you can define what's really upsetting you, you can take back that control and nullify the effect of the upset.
|
|
Anger, Unattended Or Unmanaged, Can Kill!
It is my intention to bring to your understanding the ways that verbal abuse escalates anger and does little to resolve the issues at hand. Some of these categories of verbal abuse may be familiar to you and some will kind of challenge your understanding of what verbal abuse really is and how it works against the relationship.
|
1 |
2 |
3 |
4 |
5 |
6 |
7 | 8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
|