Anger Management: Decide and Re-Decide and Re-Decide Again

Can you decide to not be angry? Discover the anwers inside.

Really Mad? EAT-IT!

Sometimes murder sounds reeeal good! But don't do it, chump! Read this instead.

Anger Management: A Horse with Issues Learns to Manage Its Anger and So Can You

Good conflict management is less about learning new or better skills than it is about learning how to access what you have when you need it most. This story about a horse with runaway anger illustrates ways you can get hijacked by your own emotions and ways to rein yourself back in.

Three Simple Tools To Help Manage Your Stressful Day

Have you ever been stressed out by other people or things that don't really have anything to do with your life? Have you ever been cut off on the freeway? There are simple tools to help manage your stressful days.

Inside Anger

Anger is a common part of our lives. Everyday we experience varied sorts of frustrations which derive both from ourselves and from external sources...

Managing Anger: It's A Skill

We have all learned skills of one sort or another...like riding a bicycle. Managing anger is similar in that you develop skills for holding on and letting go.

Anger is Not a Negative Force

Anger - a very common word everybody is familiar with. In fact it is not only a word but one of our emotions. It is considered to be a negative emotion therefore it is tried to repressed or abolished. But repression or abolition of anger both are wrong as they just produce negatives.

Is Anger a Problem; Try Bowling

There are many folks amongst us who cannot seem to control their anger and yet we watch them try or say they will take anger management classes? Yah right? Sure they will and they keep promising us these things all the time and yet they have never attended an anger management class ever in their life and probably never will.

Five Lessons About Anger Being a GOOD Thing

Most fo the time anger is NOT the right resposne to life situations, but sometimes it is, especially if it promotes your goals, does not have a heavy cost, or does something good for society. Learn the fve lessons of appropriate anger expression and how to apply them to your life.

Drug and Alcohol Rehab

Rehabilitation from drug addiction is a complex process. It involves commitment from the individual addict to abstain from further drug use. The physical dependence on the drug needs to be overcome through medical intervention. Medical supervision is essential to safely detoxify an addicted individual. Safety is an issue since sudden withdrawal of a drug will lead to very profound physiological changes that can be very uncomfortable and can sometimes be life threatening. The range of drugs abused is wide but general principles apply to drug and alcohol rehabilitation.

Anger - Changing Your Thinking

Learn some ways you can change your thinking to control your anger. Cognitive tips.

Anger May Not be What You Think It Is

Even though you can identify it easily in today's world, anger may not be what you think it is. All you have to do is spend a minute with the headlines and you come in contact with many forms of anger. For many of us, it is felt much closer than the anger the headlines report: We feel anger towards others and the anger of others directed at us. In this lecture, you will learn how to free yourself from the cycle of miserable enslavement to anger.

The Volcano Called Anger

Anger that is stored is buried alive and will someday erupt with an intensity that hurts many, but mainly yourself. Learn how to diffuse anger and exchange it for love.

There Is No Revenge So Sweet As Forgiveness

Forgive your enemies - nothing annoys them more. The only people you should try to get even with are those who have helped you.