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Self Improvement


Coaching

Overcoming Challenges

As an adult, life can feel like a continuous series of problems. As you grow up you exchange small problems with limited consequences for large problems with significant consequences. So just how do you respond to these challenges? This article helps you to create opportunities, and opportunities give you choices. Having choices means you are not stuck, and you can take control.


The Power of Mentors

There is great value in having mentors. Mentors give you a bigger view of something that allows you to succeed in your own endeavors by leveraging the knowledge and experience of others.


Balanced Living - 5 Tips to Lighten Up and Create a More Balanced Life

Have you ever felt like you are carrying the weight of the world on your shoulders? Why do we allow ourselves to fall victim to the rat race? Why has it become the norm to pile on responsibilities, errands, and favors to the degree that we become slaves to our lives? Consider lightening your load; allowing yourself to be still or take a walk; to let things go for a few hours or a full day if you can swing it. Your quality of life will improve a great deal when you take time to live in the present moment.


Change: The Other Dirty Word

What comes to mind when you hear the word change? Are you fearful? Excited? Does you blood run cold or do you hear yourself saying, “I like things just the way they are.”? Is “change”, the other dirty word?


10 Ways To Show Encouragement To Others

I have never met anyone who did not like to be praised. Some find it harder than others to accept praise or can be embarrassed by praise but we all like to have some. Praise is something which we can all give freely. This will make the other person feel good and you yourself will benefit from knowing that you are responsible for having had this effect.


A Quick Fix - Part Four

A conclusion to Parts 1, 2, and 3. How good does it feel when no one can upset you? Everything that happens and everything that you do is controlled by your thoughts. The power has no concept of big and small, so ask big. The only thing that can stop you being happy and wealthy, is you.


A Quick Fix - Part Two

Lifes too short to bear grudges. Find out how to deal with everyday problems. Turn negatives into positives. Don't forget to live before you die.


Personal Life Coach

Most of us have found ourselves stuck in some domain in our lives—in a career, in a relationship, or in a negative cycle or pattern of behavior that keeps us from achieving, from growing, and from going after what would really make us happy! In order to overcome these obstacles, we need someone to personally guide us and review our problems with a clear and objective mind. This is why today we have so many certified personal life coaches.


Tips on Coaching

A brief tips on coaching to improve your coaching skills for better results.


Reprogram Your Mind to Make Your Dreams Come True

Does it sometimes feel like certain limiting beliefs have been hard-wired in your brain? Like an iceberg, 90% of the human mind is below the level of conscious awareness. The subconscious mind, like a computer, operates according to its programming and thus can be reprogrammed.


Lessons Out of Africa - The Importance of Mentoring

The use of a mentor/coach is one of the keys to success. Statistics show that only 5% of people achieve any level of financial/business success, proving more of us need assistance from those who have walked the path before us. Even elephants need guidance.


Coaching for Success

I would like to talk to you about how coaching can benefit you, and the superb training I have received with Rivas Palmer in the UK. Initially I first received coaching in 1994, whilst working in the Financial Services sector, and coaching enabled me to prioritise my goals, as well as boost my self-esteem and increasing my confidence levels.


Coaching or Mentoring - Does It Matter Which

Much is made of the need for managers to be coaches these days. My research suggests that the key is not about specific skills, but more to do with the personal beliefs and values of the manager or coach. At the end of the day, does it really matter whether someone uses coaching or mentoring - so long as the oiutcome is developing the people?


The Profile of an Ideal Supporter

You have bought your ticket for the World Cup and the game begins. What should you do? Being a supporter is a tough job. But you can do it; Go on, be a tiger!


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