Surmountable

Problems become solutions when seen as surmountable challenges that can be faced with support and courage. Problems can seem overwhelming and insurmountable when you are looking at them in the big picture. But, when you break the problem down into manageable sections, gather up the support you need and collect your courage there is nothing you can't conquer.

Change Is Wonderful And It Can Be Frustrating

Change is a wonderful thing and can bring a lot of great things with it. However, the process of change can be challenging and frustrating. If given a choice, I think most people would be happy with change if they could forgo the process of getting to the end result.

Change Your Life in 21 Days

If you're ready to make a lasting change that positively impacts your life, get the ball rolling with a well thought out plan for change

Mapping Midlife - Discovering Your Legacy

What do you want to give back to the world? How do you want to be remembered? Knowing what you want your legacy to be shapes how you move through midlife and beyond.

Five Feedback Rules for Great Coaching

Good coaching is like good selling. It starts with knowing the right questions to ask and listening. Here are five rules that will keep you on the right path.

Pre-Interview Coaching Can Help You Get That Dream Job

Are you nervous about attending interviews? Do you feel you have not done justice to yourself in the past? I have coached clients who felt just like you and then have been offered a great job after their very next interview! Find out why pre-interview coaching makes such a difference.

Just Say No, or Yes

In my work as a Psychologist and executive consultant I have found that many individuals have difficulty setting limits for themselves. This article will help you get clear about your boundries.

Executive Coaching: Developing Self Confidence

Devloping self confidence is really about being honest with yourself. For instance, just imagine lying to yourself or to someone else and notice what that does to how you feel inside. This article offers an entirely new approach to being honest thereby nurturing your well spring of confidence in ways you could never imagine.

Before Choosing Your Coach, Put Them Through a Job Interview

How can you make sure you don't wind up with the wrong coach? Have them go on a job interview for the unique and important position as your coach. Learn what to ask and look for in a coach so that you don't wind up with a qualified coach who is not the best match for you.

How To Read A Person Like A Book

It’s amazing how much a person reveals about themselves through their body language. The ability to read someone’s body language is an invaluable aid in sales, negotiations, counseling, dating, or any other kind of human interaction. It’s easy to learn, too.

Should I Offer Free Coaching Sessions?

This is one of the most frequently asked questions, particularly by new coaches. Of course, there is no single correct answer. You should do what’s right for you and for your vision of your coaching business. As such it’s critical to stay mindful of your objectives. There are generally 4 reasons why as a coach you would undertake pro bono work...

Difficult Conversations and How to Turn Them Around

The four best ways to come out on top should a difficult person start arguing with you.

Coaching and Mentoring (using one)

This article looks at finding and developing a useful relationship with a Coach or Mentor.

Outrageous Living, Part II

This has been my motto for most of my life, although I have not always lived like it was. Following my heart has led me on many adventures and to great fulfillment. When I was in first grade I was furious at the inequities between boys and girls in my school. I wanted to do something about it, but I was 6 years old! After college and 5 years teaching in the public schools, I went to work for a federal grant project, funded to implement Title IX, mandating sex equity in the classroom. WOW! Now I was following my heart and making a difference. As a result, today there are many your women who grew up being able to participate in things I was never allowed to do nor had the opportunity. It brings me great satisfaction to know that I had a hand in that.