How Do You Deal With Your Emotions?

Emotions are life's gifts to us. Whether it's happiness, sadness, anger, they're all important in our lives—they all take us through the same process. They all come and go. The major difference between them is what we do with them.

Holiday Blues Or Joy

Good news! No matter what your life situation is, or how the past holiday seasons were, you can have a wonderful Christmas.

The Power of a Positive Attitude

I know you have heard it over and over again, but I will say it to you once again, The Power of a Positive Attitude is the only way to truly achieve success. Think about it for a second. Have you ever met someone that you knew was truly success that had a bad attitude?

Whimsical Musicians Artwork - A Fantasy Art Woman Debates About Enlightenment

Decide that the page you turn, the affirmations you repeat, will be of your own making. Reach higher than where you thought you could barely touch and light your own candle.
Be SIGNIFICANT to YOU!

Ways To Help People To Gain Confidence

Would you like to be a far more confident person than you are at present? Do you feel that you have a low self-esteem? Are you jealous of other people, people such as members of your family or friends? A few years ago I would have answered yes to all of the above questions but I have now managed to find ways that have helped me to become a far more care-free and happier person. In this article I will write about these self-confidence techniques.

Gardening Your Mind: Part 3 - Self limiting Beliefs and the Deep Rooted Never/Always Plant

Part 3 of 3. In the first two parts of Gardening Your Mind we looked at two of the most negative weeds in the 'garden of our mind' that damage our self esteem and sap our ability to see the choices and opportunities that life presents to us. Part 3 explores another of these destructive garden pests, the Deep Rooted Never/Always plant. As before you'll find tips on how to get rid of it and what to grow in its place.

Poop-Colored Glasses

You can have pretty much anything you want in life regardless of what your view of reality is telling you. You just have to get outside the propoganda that you've been living inside of all your life.

Gardening Your Mind: Part 2 - Choice, Responsibility, and Replacing the 'Can't/Should/Have To' Plant

Part 2 of 3. Continuing the idea that negative language and thoughts are like invasive weeds that choke the life, beauty and fruitfulness out of a garden. Here we explore the way words such as 'can't' and 'should' limit our potential for achievement and give us the illusion that we do not have choices in our lives. Tips on how to get rid of this horrible weed, and what to plant in its place.

Keep Life Simple

Life can be a very complicated process. It is full of obligations, plans, goals, needs, expectations of others, self-expectations, adversity, problems, pressures, stressors, opportunities and a variety of projects, activities, and stuff in general. As I have traveled through life, I have discovered that most people add to the already complicated nature of life with a number of emotional and physical attachments that inhibit a sense of balance, harmony, inner peace, happiness and joy.

Are You Caught In The Nice Trap?

Are you a people pleaser? If you've been 'doing' nice in a bid to make other people like you, you probably already know that it doesn't increase your confidence. There is a way to please yourself, feel good about it and be liked for who you are, not what you do for other people.

Thinking from the End

Part of being a Success Coach is to help people think of the end result they want to achieve in their life or business and then to work backwards planning a step-by-step strategy to achieve their desired end result. The other day, on my birthday, I spent the afternoon attending the funeral of a friend's mother. While an illness took its toll quickly resulting in her death, the close family members talked of their dear departed last words as being an indication that she was ready to go, to now join her beloved son that had passed on less than a year and a half before.

Don't Let The De-Motivators Get You Down

For years - thousands of managers, hundreds of speakers and trainers and dozens of authors have been preaching the benefits and value of: Self-motivation and goals as a way to achieve success, wealth and happiness. I must admit I am in all three categories. However, I would like to take a different slant regarding this concept of motivation or motivators.

So You're Frightened Of Your Can Of Worms

Standard issue for all human beings are a birthright and a can of worms. It takes real courage to acknowledge your own can of worms and it’s always a first step towards healing. Discover how a well chosen visualization can help you empty that can of worms in short order.

Inner Adjustments Precede Outward Changes

Have you ever needed an adjustment in your attitude? Have your emotions ever got out of control and driven you mad? Before you become unbearable to everybody around, get healed within and renew your mind. Perhaps this article has come to you just in time!