Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

I was thinking the other day (No cracks from my friends please.) about the subtle differences between words that are commonly used, sometimes not used or mis-used. Let me give you an example. I'm sorry. This simple two word sentence can be interpreted so many ways and have so many different meanings for both the person who speaks them and the person who they are directed toward.

Those who take relationships for granted and do not take the time to do the maintenance will find a once beautiful relationship will wilt and die. You are in a comfortable relationship were you have mutual respect for each other. It may not have the zest and excitement of a new relationship but you have learned to live in contentment with another. This really is a fine achievement worthy of praise. It has the reward of a long lasting loving relationship that can only be coveted by many.

My mother was meeting Mike for the first time, after hearing about him for many years. Mike Schwass: national speaker, published author, coach, therapist, namesake for the high school Blackhawks MVP award...and quadriplegic.

It is important to keep up a relationship and for that you have to keep a light mood. Along with all the trust and faith, couple should also keep a lighthearted mood.It is perfectly fine to be silly and behave like a kid in a relationship. There should always be a touch of every age in a matured relationship. In a relationship behave like a man, a youth and a kid. It is interesting and exciting to have all shades of life in your relationship. Being a kid is one of them.

Many times we do things in life for no particular reason or occasion, we do those things because something from inside tells us to do it, as such in a relationship too love should be showed for no reason but simply the fact that you love your partner and it is the heart within us that tells to do it. Doesn’t your heart tell you to simply buy a gift for your lover when you come across something that reminds you of him or her? You gift should not necessarily be an expensive one as it is just a way to express your love and love is not big or small.

Your attitude is not dependent on something happening, or people living up or down to your expectations; no matter what happens, your love is there. You now have the ultimate power; there is no need to react, or to run away from situations. To love means to hold deep happiness within, no matter what transpires. It is a loving intent to see that all your disturbances or blockage in love come from you, not from the way the world is.

Our study indicates that engaging in this activity a few minutes daily cuts the risk of stroke and heart attack in half. We believe that by doing so consistently, the average man can extend his life four to five years.

Men complain that some women are unrealistic in their expectations and want too much. They think that, instead of wanting fancy cars and homes and credit cards and jewelry, women should be content in having a good man. They say that when women don't have these things, they complain about having a terrible life.

There is a big difference between pain and suffering. Pain is when you cut your hand. You don’t worry about your hand if you know it will get better. Suffering is when you’re not sure that your hand will heal, and you worry about what is going to happen. In relationship, pain comes and goes, and this is normal. Suffering in relationship comes when you hold back love because you are worried about whether your relationship will survive the pain.

Given that as humans we operate on goal driven basis, if you followed the trajectory of your actions do they take you where you want to go? Put your relationship on the path to success with these six strategies.

Negative attitudes, negative remarks or negative habits put the relationship at risk. One good tip that can help you have a happier relationship is avoiding things that may displease your partner. For example, if your spouse doesn't want you to come home late or gives you a time limit, make him happy by coming home on time. In turn, you will be happier and your partner will reciprocate as well because he or she has felt your love.

How do you know if this is the right relationship for you? How do you know if the chemistry between you and your partner is lust or love? I have written many serious articles lately and I wanted to share a light hearted but true thought I have.

You are rated for your communication skills when you are a good speaker as well as a good listener. A good conversation is the one that lets both parties get equal amount of time to speak. And when someone else is speaking, you have got to listen otherwise you will never be able to assess their opinions.

The number one thing you can do to have a great marriage is such a simple concept but it’s really something that is hard for most people to implement. You spend the majority of your time focusing on what you need and want. I want my husband to do this but he doesn’t, I need for her to show me more affection. The list is endless!

Some women cringe at the thought of other women becoming mail order brides. In fact, most women have no idea why a single woman would ever put herself on the market in such a way.

Now this is a tough one and practically depends on what situation you are in. There can be three scenarios one is when the guy is genuinely in need of some money and you are the only one who can lend it to him at this point in time...

Whether a relationship lives or dies largely depends on the individuals involved. What is seen to be an insurmountable relationship killer by one person will just be a minor challenge to another.

Why do people lie, especially to those they love?

Friendship is a gift of God. Some of us are blessed with good friends. But as it happens, these friendships are taken for granted in some cases and not valued.

When you first start dating someone new, everything is exciting but, sooner or later, you'll encounter a bump on your blissful path of love. Not to worry. Hitting a rough spot is a good thing because it strengthens your relationship and provides information about your long-term compatibility.

Without self esteem there can be no real intimacy. Without real intimacy there can be no successful relationship. Low self esteem is the result of the sum total of all the traumatic life experiences you have had and which are stored inside you as memories. All these can be released quickly and easily thereby helping you achieve intimacy and a successful relationship. Do you have the courage or would you rather look forward to a disappointing separation?

Hard decisions for New Years Day resolutions.

Have you ever hit the wall of disillusionment in your relationship? Did you know it's a natural thing? Here is what to do when you hit the disillusionment wall.