Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

Seventeen percent of people in America (men and women) are now meeting on the Internet. There are about 250,000 women seeking Western men for husbands at any one time.

Russian women are committed to marriage. My relationships with other women fell apart because the commitment level wasn't there. As soon as life's fortunes turned, they were out the door.

Words have the power to move the strongest of men in the world. Let the power of words strengthen your love life. Lovers often have taken the support of words to express their love. “It’s only words and word all I have to take your heart away”, the words from a famous song that have helped many lovers to express their love, proves the power of words.

Food has the power to connect people and nurture relationships. The way to get into the heart of a person is through the stomach. Dinner parties help you get close to your friends. Sharing food, laughter and wine can be enjoyable and the best way to be with your family and friends.

I came across a question recently. In brief the poster wanted to know how she could trust any man again. Two men one after other ditched her and the second one was very close. She wanted to know if she should try any new relationship at all or forget it.

A broken heart cannot exist unless you are withholding love. This can be confusing because how can you love someone who hurt you, broke your trust? But you need to see these as two separate things. One is love, what is hurting you, holding it back. The other is your pain, which is caused by the assault on your expectations.

No woman will stand a relationship if she doesn’t admire her partner. There has to be something that our men are truly good at, that we need to keep reminding ourselves, especially when the luster of the relationship has lost its power or when we want to maintain a good one. Equally, it is important for men to be admired.

It is practically impossible to live with a woman with PMS. Every month, millions of men witness the same ordeal and honestly, they deserve better than to live with hormonal imbalances

Verbal abuse says far more about the abuser than it ever says about you. If you were to give that abuse a physical image, what would you choose? You can use that image to reject the power that verbal abuse exerted over you once and for all.

At the social, time is the most important resource you will have. Your short-term goal is to meet as many women as possible at the social. Keep your predefined personal criteria forefront in your mind as you approach them.

Bad management has so many, and far reaching consequences. Jenny woke tired. Her business was growing and the hours she was putting in demanded more and more of her time. She raised her head from the pillow, stumbled out of her now empty bed, and went to the kitchen. Still half asleep she put the kettle on for her morning cuppa and slowly walked to the bathroom. There on the floor were yesterday's clothes. She'd barely had the energy to slip from her work gear and climb into the bath to sip her chardonnay before bed, let alone pack her clothes away tidily.

Do you quiz yourself about your relationship? Do you question yourself and your partner about all the aspects of the relationships and what is satisfying and what is not? Do you work on your relationship? To have a relationship that works, one has to work.

A gift of time can be one of the most precious gifts anyone can share; time that can brighten up one's life even just for a brief moment. It leaves memories that will last till the next time.

Almost every woman has a story about a man who drove around for hours looking for some place and refused her entreaties to stop and ask someone for directions. To women, this seems like the ultimate display of male arrogance and stubbornness. But what if it isn't?

Use these basic strategies to make your relationship more enjoyable and more rewarding for both of you.

When looking for ways to spice up a relationship, many of us think that the only way to get the attention of our spouse is through a grand gesture. While there's nothing wrong with planning and preparing an elaborate candlelight dinner or taking a weekend away, keep in mind that the little things can make a big difference.

Having the wedding of your dreams doesn’t have to be frustrating and stressful. One of the biggest decisions you will make will be the wedding flowers.

The perfect kiss will help lock you in with the man or woman of your dreams and will put you down in his / her memory banks forever! But, how do you achieve the perfect kiss? Each person has different feelings about the way they like to be kissed. A general rule for the first kiss is to be soft and brush his / her lips gently, without thrusting your tongue into your partner's mouth as if you were playing tonsil hockey.

He opens up to you and shares his deepest feelings. The next day, he's distant - and may be actively avoiding you. What should you do?

Being romantic is something anyone can be. Some of us just need a little help and guidance to get started. Read on for practical tips you can use to romance your loved one today!

A simple plan to find the right Valentine Day gift for her

How often have you wanted to change someone's behaviour ... and found yourself nagging, pleading, shouting, or just plain giving up, because nothing you do seems to work? There ARE ways you can influence them, whether they want to change or not ...

Breaking up is hard to do