Jealousy is often regarded as the green-eyed monster. Indeed, it may be true considering that once a person is caught in its web, he or she is turned from a normal and loving individual into an enraged and delusional creature.

You need to love yourself first before you love somebody else. When you are on your own you are able to understand yourself better and your relationships with others. Therefore it is very important to spend time alone without your partner. When you are alone you become the individual you that your partner loved you for.

A common theme in my articles, on my website, and in my coaching practice is on needs. For our purposes we define a need as a condition requiring relief. There are quite obviously many needs that you meet on a daily basis. Hunger may be one of the first things to come to mind when we think of needs, however, this is more of a physical need and we want to focus on our emotional needs!

I have recently encountered the words 'Cougar Women' - a term dreamt up by some male or possibly jealous young female to describe an older woman engaged in a relationship with a younger man. The description 'Cougar Woman' infers a predatory mature woman (35-50+) who hunts, stalks, lusts after and imposes her attentions upon some innocent, inexperienced young male. The traditional description for the older male who does likewise is, 'Sugar Daddy' -- Would it not be appropriate, in light of today's touted 'equality of the sexes' to apply the description of Panther Daddy? Or, where the male is a cheating spouse, then perhaps 'Cheetah Daddy' may fit the bill?

I get asked this alot. How to you be in a relationship with a narcissist at best is difficult. My honestly advice, is to stop. End that relationship, end it as soon as possible. I can't emphasize that no one needs to be in a relationship with a narcissist.

Dating with a Ukrainian or Russian girl usually begins with cautious correspondence which lasts for a few months and is followed by a man's visit to Ukraine or Russia. Some men make haste and would prefer to invite the Ukrainian woman to their country at once so that she could see the place where she is supposed to live after the marriage. But the usual practical recommendation for a foreign man is to display curiosity and visit the possible future bride's country first. Why so? There are several reasons for doing that.

Shall I break-up? Am I right? Or my thinking is wrong somewhere? What if I hurt my partner with the break-up? What if I cannot live normally after break-up? Shall I recover from it? Should I break-up? I am having doubts about the reasons. I am doubtful about the consequences. I am confused. What shall I do?