Our study indicates that engaging in this activity a few minutes daily cuts the risk of stroke and heart attack in half. We believe that by doing so consistently, the average man can extend his life four to five years.

Men complain that some women are unrealistic in their expectations and want too much. They think that, instead of wanting fancy cars and homes and credit cards and jewelry, women should be content in having a good man. They say that when women don't have these things, they complain about having a terrible life.

It is unbelievable how many men there are who are awe-struck when it comes to approaching and talking to women. But what I find really appalling is the fact that so many of them are laboring under some unfounded illusions about women that prevent them from making any move whatsoever. Let's examine some of these misconceptions.

I recently read a study that indicated that 91% of all people in relationships were not happy. Now I can't tell you if this percentage is true, if it is an accurate portrayal of the average relationship or an exaggeration to get people’s attention. I don't know the details or particulars of the study as they were not given in very much depth. But the fact remains, that if 91% of the people surveyed felt this way, can we assume that many other people in general who were not surveyed are not happy as well? I don’t like to make assumptions but this number is really scary.

Relationships can be so exciting at the start. It’s a time when you just can’t wait to see each other, spend every spare minute dreaming about each other and just can’t keep off the phone. Unfortunately as the relationship develops into a comfortable routine, the excitement generally recedes, the need to touch base becomes more infrequent and a period of normality sets in. For many, the excitement is in the chase and for others the feeling of commitment can become a strain, the recognition that the love of your life is only human and has their faults makes you question your judgment, and the disappearance of those little surprises can out a dampener on the whole thing.

Surprisingly a great deal of men come to me while they are still in a relationship; sometimes even in a relationship that they want to keep. Even though I am a dating coach for men; I really am a Coach for Men to Achieve Happiness. The main differences between a relationship coach and a dating coach for men is that a relationship coach is going to attempt to save the relationship at almost all costs, where as a dating coach is going to be concerned with the man’s happiness first then the relationship.

Traditionally we give gifts at Christmas time and at birthdays. As our society has become more affluent our gifts at Christmas time have become more elaborate and more expensive, especially in the case of our children. Gone are the days when a string of beads, a book, or a soccer ball were acceptable gifts to give our children. Now it is ipods and Tamagochis and Play Stations and X Box consoles.

Life in the fast lane means there are hardly any opportunities to meet Mr. Right or your dream date. The dating scenario has rapidly progressed to include online dating, speed dating, dating events, and of course the old faithful an evening at the local watering hole or bar.

I used to paint when I was young. I was a dancer. I loved hiking. I loved outdoor sports and so it goes on. I used to be is the common theme. I have forgotten about all that, because my partner does not like that?

Modern communication technology is supposed to make us more connected at a time when we're all so busy. But if we're not careful, it can actually interfere with our ability to be close and present with our friends and loved ones.

Having a broken heart is nothing to laugh about. If your heart has been broken in the past (whose heart hasn't, really?) or is broken now, you know exactly what I mean. Besides the depression, all sorts of negative feelings pile up on an already stressed body and not only feel like dying but you might also develop a serious illness that may indeed kill you.

Should you stay with your partner or leave them? Is all the pain you suffer in your relationship worth it for the good times you have together? Will it really be worth all the pain of leaving them or is it better to stay and stick it out?

A smile can be very reassuring. How often do you take a smile as meaning that things are more right, than wrong, with your world? that the person smiling is friendly, rather than hostile? Most people smile to convey a degree of genuine warmth and friendliness. Some don’t. A few simple criteria can help you see beyond the mask.

If you were ever disappointed, hurt, abused, or traumatized then I can definitely guess that your ability to feel and express Love from you Heart is impaired. This has significant consequences on your abiity to have a successful relationship. If you'd like to find your way to a loving relationship then this article may interest you.

Each of us has some typical images in mind: an ideal man, an ideal mother, miss Perfection and so on. It doesn’t mean we try to make our fellow mates fit all these criteria. But cliches can help us understand what we want.

Recently we got an angry letter from our client. He accused us of having incompetent translators and unserious women. We are very sensitive to statements like these, because we think that everything is just the other way round at our agency. We are constantly working with our women, remove inactive and uninterested from our database.