Having a birthday is actually a wonderful thing. Why do so many people freak out? I am happier now than I was 20 years ago.

No debates please! The secret of a happy relationship is to keep away from debates. Don’t argue over subjects that have proven differences of opinion among you and your partner Avoid unnecessary arguments.

Your attitude is not dependent on something happening, or people living up or down to your expectations; no matter what happens, your love is there. You now have the ultimate power; there is no need to react, or to run away from situations. To love means to hold deep happiness within, no matter what transpires. It is a loving intent to see that all your disturbances or blockage in love come from you, not from the way the world is.

It can be scary to experience disillusionment, hurtfulness, and distance in a relationship, especially if it started out intensely romantic and passionate. This article provides perspective on how and why we can move from being so in-love to experiencing so much conflict, and offers hope for an ultimately healthy and rewarding relationship.

One person is head-over-heels in love, but the other is unsure. Neither wants to break up. But the relationship doesn't seem to move forward either. Why does this happen? What can be done? Learn how to deal with an ambivalent partner.

Men have spent the last 2,000 years placing an erection on a pedestal and trying to teach women how important and valuable it is. We have placed orgasms and climax at the peak of romantic relations, and in many, many cases inflicted that narrow perspective through our unconscious behavior toward women. We owe an apology for the mass of history, and the blindness of this little perspective.

We communicate on many levels but there are two primary methods of sharing information with others. They are verbal communication and non-verbal communication. About 7-10 % of our total communication in any given day is verbal. This may change slightly depending on your career, age and what is going on in your life.

With the passage of time relationships can tend to fall into some negative and positive routines. Many of these contribute to the nurturing of the relationship while others can undermine its success. One of the things I have discovered over the years is that developing some rituals can ensure that the relationship stays on a positive track. Although no relationship is perfect (or ever will be) and experiences ups and downs these rituals can help keep the relationship focused on those attitudes, behaviors and feelings that you want to see continue.

You walk hand in hand, talking about how lucky you both are to be together. You introduce one of your male friends to him. As you continue to walk, you notice that your boyfriend seems upset. He starts accusing you of flirting. You dismiss his argument as unreasonable and unfounded. He hits you.

Every relationship will go through tough times. Learn the secrets to strengthen your relationship during adversity verus allowing it to be destroyed. Author of How To Be A Great Partner tells you 5 essential principles to give you an edge.

Most marriages that are troubled have these giver and receiver roles firmly fixed. In marriages that are happy, these roles will fluctuate between the partners regularly, depending on where the need is greatest. Where does most of your energy go during a normal day?

Have you ever felt like spying on your spouse's computer? Spying on what your spouse does on their PC is not necessarily an indication of obsessive jealousy because there are occasions when it becomes impossible to ignore the signs that your spouse is up to no good on the computer

Have you ever wondered what exactly every man wants from a woman? If not, then refer some of these little things that paved an easy way to a man's heart

Many men in relationships might find themselves in situations similar to that of Kevin Spacey’s character Lester Burnham in American Beauty. Somewhere along the way after meeting a woman who you thought made you happy, you ended up making sacrifice after sacrifice. Now, you live day to day numb to reality because you have allowed it to take so much. Your only hope in life is for it all too just end and the sooner the better.

Complacency like many other common marriage problems is a bit like the plague. It's catching and it spreads, you don't hear it and you don't see it and by the time you realise what is happening the damage is done.

Jealousy is one of the most human of all emotions, and each one of us has experienced it at one time or the other. Jealousy towards your spouse/partner, jealousy towards a sibling, jealousy towards a co-worker, these are but a few examples of this human emotion.

It feels so good when...This would be the perfect relationship, but who has this?

Giving an engagement ring, is a big step toward marriage. But the process has become so overwhelming, that it almost overshadows the wedding.

As I get older, I am starting to realise that it is difficult to keep a woman happy in the bedroom. These are a few thoughts that may be worth considering.

A jubilee of any sort is a definite excuse to celebrate and to acknowledge a sense of fulfilled experience. It is another opportunity that serves to extend good will and appreciation. As also to acknowledge that those who travel alongside enrich the journey.

Trust is essential to all close relationships. Without trust, relationship fall apart quickly.

It can be tough for people in a relationship to deal with the fear of the unknown. Being in a relationship can lead to many possibilities. As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown while in a relationship.

To fully receive the love you desire, don’t act out some fiction of how you think it's supposed to be. If you do you'll just be swept away by the fake drama of your imaginings, and you'll lose any possibility for real intimacy. The heart and soul of real romance is all about being who you are -- really are -- in the moment.

Unspoken expectations. These are the silent killers that tear down communication, destroy intimacy and leave our love lives unfulfilling. We all expect our partners to be psychic and know exactly what we want. Stop and think how silly this is.