Find out why you should not contact your ex after a break up and ways to help you conquer the urge to do so.

You were happily married. May be for a while. And you split. It can be imagined irrespective of the length of a marriage, a divorce does leave immovable scars. And the mere thought of seeing someone again can be dissuading. Love is all about being vulnerable to someone – why go through it again?

And I stopped and thought about how these traditions come and stay. About how generations of children have celebrated religious heritages with bar/bat mitzvahs and christenings and baptism parties; about how American girls have Sweet Sixteen’s and how Latin girls have Quince’s. About weddings. And how these events occur just once in a lifetime. Once or twice in a family.

A good and expansive overview of the relational dynamics between men, women, society and power that exists today. Within relational dynamics lies the key to resolving a man's inner fear and incongruencies around women and dating.

Always make it a point whatever the argument or conflict keep the children out of it and try not to quarrel in front of them. Help them develop a positive attitude in life.

10 situations that call for an apology, and how they can put you in the limelight

Saying no is difficult for us most of the time but making others understand that you mean it, is even more difficult. Sometimes people keep on insisting until you say yes. But if you resolutely say no the first time they won’t have a chance to try again. In this article you will learn how to say no and mean it.

Everyone wants to be respected by others but not all of them get it. It's important to first define who a respectable person is before giving respect to him. Many people who deserve respect do not receive it. This is mainly attributed to the fact that they don't know how to demand respect from others. Either they are ignorant of this right of theirs, or they themselves do not show respect to others.

I am not talking about the abusive bully or the man with a character flaw, who possesses no compassion, is beyond feeling and has no conscience. I am talking about the frustrated man who yells at this family, makes great demands on them, seems always angry and frustrated.

The empirical study of social facts is a methodologically complex process. We do not observe societies or other social facts directly.

Relationship is an art. It is a form of meditation. Why does one fall in love with another? Why are some connected with others? There could be dozens of reasons: conscious and unconscious. But regardless of intent, respect for each other begins when you understand what part of your partner cannot be changed - what is their natural way of life and how this differs from yours. This is such a vital ingredient to your life.

In our relationships we often feel that we are not getting what we want. But if we were to examine each of these relationships clearly, we would find that we were getting exactly what we want, but not in the form we wanted it.

The Laws of Nature reveal a certain perspective on life, like a knowing or trust that, underneath what may seem to be a very serious situation, the worst is really not all that bad. This is the mark of an inspired individual, one who has found stillness and therefore an unshakable perspective on everyday life. The book relates everyday living with authenticity to the journey one takes to climb a mountain, or walk up and down a hill on one of Chris's journeys to the Himalaya.

Sad as are, we did alittle research on the topic of anniversaries and to our surprise we discovered some very interesting things, firstly that the word anniversary is derived from the Latin language and that it means 'to turn yearly'? So, in literal terms, anniversary is a day that commemorates or celebrates some particular day associated with a specific event.

Perhaps it’s because life has become easier over the years or perhaps it’s just because people have higher expectations than they did in the past but whatever the reason one of the most common marriage problems is to bail out when the going gets a little tough.

Divorced spouses are usually no happier after divorce than before except in marriages where there is physical violence. On the other hand, many married couples who had once been unhappy together for an extended period of time were able to turn their marriages around to become happily married even in spite of serious problems.

There is a big difference between pain and suffering. Pain is when you cut your hand. You don’t worry about your hand if you know it will get better. Suffering is when you’re not sure that your hand will heal, and you worry about what is going to happen. In relationship, pain comes and goes, and this is normal. Suffering in relationship comes when you hold back love because you are worried about whether your relationship will survive the pain.

A common theme in my articles, on my website, and in my coaching practice is on needs. For our purposes we define a need as a condition requiring relief. There are quite obviously many needs that you meet on a daily basis. Hunger may be one of the first things to come to mind when we think of needs, however, this is more of a physical need and we want to focus on our emotional needs!

My husband cheated on me multiple times. It's really easy to get bogged down in thinking that because of his terrible actions that all the problems in the marriage are his fault.

When you were dating you carved out time for each other, no matter the pressures of everyday life. You could not fall in love without that time together. This begs the question; don’t you think to sustain that love that you must also make time for one another even now?

Mate poaching is more common than we think. Why it's so exciting for someone to make off with someone else's spouse? Here is what we find out...

You think you know exactly what you want in a man, right? You can probably even list the attributes, qualities and qualifications that your future husband needs in order to apply for the job of your mate. I had a three-tiered system myself.

The lack of patienceis the cause of so much unhappiness and grief in this world, when all it requires is a little time on our part.

People with a great smile radiate a warmth that draws others to them instantly.