I am no expert at love. The very word makes me nauseous and sets my body to a defensive mode. But I have had my heart broken once or twice. Badly. By some pathetic loser by the way. Lucky for me, I'm a quick learner. I made ridiculous mistakes of cosmic proportions and learnt a thing or two.

Food has the power to connect people and nurture relationships. The way to get into the heart of a person is through the stomach. Dinner parties help you get close to your friends. Sharing food, laughter and wine can be enjoyable and the best way to be with your family and friends.

It can be scary to experience disillusionment, hurtfulness, and distance in a relationship, especially if it started out intensely romantic and passionate. This article provides perspective on how and why we can move from being so in-love to experiencing so much conflict, and offers hope for an ultimately healthy and rewarding relationship.

There is a big difference between pain and suffering. Pain is when you cut your hand. You don’t worry about your hand if you know it will get better. Suffering is when you’re not sure that your hand will heal, and you worry about what is going to happen. In relationship, pain comes and goes, and this is normal. Suffering in relationship comes when you hold back love because you are worried about whether your relationship will survive the pain.

Ever get the feeling that your partner is no longer in love with you? Is it necessary to be in love or is just loving your partner enough for a lasting relationship?

Growing up can be really tough for adolescents in the United States. The media portrays perfect celebrities which many children feel dwarfed by, causing them to experience a poor self image.

So you started a relationship with a cute, sweet girl who turned out to be an emotional wreck and possibly mentally insane. No problem, follow these seven steps to break up with your girlfriend.

One of the most powerful ways you can show someone that you care about him or her is to do something for the other person, even when you don't want to. In an intimate relationship, making these important gestures can help maintain the intimacy and send a clear signal that you care about your partner and that the relationship is important to you.

Intimacy in a relationship is the process of revealing yourself to the other person involved. Yet we spend most of our time and energy keeping our true selves from each other in a relationship. We need and want intimacy but choose to keep secrets. Being intimate means opening up all the closets of your mind, body, soul, and heart with another human being who is also imperfect just like you. To experience intimacy you must allow another person to know

The Internet has made connecting and re-connecting far easier than ever before. In fact it is now effortless, but the question I beg is should we contact old flames just because it is easy to do so? We have to think about the other person's life and the effect it may cause them before we do. This only gets more true as time goes on, your life has changed significantly, surely theirs has as well. What impact will your casual hello have on them? It could be wonderful or catastrophic.

Is your relationship over? Learn how to get through it so you can get to the other side. Remember, what you tell yourself is everything. Learn how to change your thoughts and you'll change your life; just give yourself some time.

He opens up to you and shares his deepest feelings. The next day, he's distant - and may be actively avoiding you. What should you do?

It's time to kick-start your love life! Put your relationship first and date your mate. You and your partner deserve it!

As I get older, I am starting to realise that it is difficult to keep a woman happy in the bedroom. These are a few thoughts that may be worth considering.

I'll admit it, I'm one of the unlikely guys to EVER find a DATE, let alone find an attractive woman to marry me. Truth is, I'm an overweight and out-of-shape middle-aged guy, who has one of those lazy eyes that floats around aimlessly, no matter what I’m actually looking at. Even the nerds laughed at me in school. So - How did I turn it all around?

The lack of patienceis the cause of so much unhappiness and grief in this world, when all it requires is a little time on our part.

Breaking tired routines or jazzing up your marriage can be as easy as engaging in small, simple acts. If your relationship has been a little quieter recently, try making small changes.

Do you remember when you and your love had fun together? Read on for strategies to add some more fun to your relationship.

Unspoken expectations. These are the silent killers that tear down communication, destroy intimacy and leave our love lives unfulfilling. We all expect our partners to be psychic and know exactly what we want. Stop and think how silly this is.