Find out why you should not contact your ex after a break up and ways to help you conquer the urge to do so.

I am no expert at love. The very word makes me nauseous and sets my body to a defensive mode. But I have had my heart broken once or twice. Badly. By some pathetic loser by the way. Lucky for me, I'm a quick learner. I made ridiculous mistakes of cosmic proportions and learnt a thing or two.

Are you really sure what you want is to learn how to get your ex back? Before you try here's some more things you need to consider.

For just a few moments a day, stop the rush and contemplate the following questions? Is my mindset supporting a loving relationship? How do I really feel? Am I coming from anger or frustration, and therefore so determined to “make it” the way I want it, that I can’t appreciate it the way that it is?

If you are the recipient of a jealous partner, the damage can be irreparable if not addressed. Whether it’s warranted or unfounded, when jealousy rears its ugly head; you better tame the monster before it gets out of control.

Do lovers wear masks in front of their beloved or is the society influencing the negative thoughts of the generation in love. As soon as you dare to leave your ex-beloved, revenge replaces love ... and sometimes, literally. What makes former lovers violent with their once-beloveds?

Do you know how to protect your relationship at work? Read on for some tips and tools about how to protect your relationship from you work world.

Watch out for the 2 biggest things that will destroy the passion in your relationship... simple but powerful methods to keep your relationship full of passion and romance.

There is nothing quite like trusting someone and finding out they've betrayed you. Now is the time to make it or break it. You choose.

One of the main reasons that both men and women want to get into a relationship is a fear of being alone. Yet, any relationship that is based on fear is destined to be a very unhappy and unfulfilling relationship. Until you can learn to enjoy your own company you will constantly find yourself getting into relationships that are or end up based on fear.

I have recently encountered the words 'Cougar Women' - a term dreamt up by some male or possibly jealous young female to describe an older woman engaged in a relationship with a younger man. The description 'Cougar Woman' infers a predatory mature woman (35-50+) who hunts, stalks, lusts after and imposes her attentions upon some innocent, inexperienced young male. The traditional description for the older male who does likewise is, 'Sugar Daddy' -- Would it not be appropriate, in light of today's touted 'equality of the sexes' to apply the description of Panther Daddy? Or, where the male is a cheating spouse, then perhaps 'Cheetah Daddy' may fit the bill?

Do we unintentionally rush our young couples into marriage/parenthood ?

Victims never succeed, pure and simple. When they find their way into a relationship all manner of dysfunction can erupt. To find out whether you are falling prey to such behavior read this.

I get asked this alot. How to you be in a relationship with a narcissist at best is difficult. My honestly advice, is to stop. End that relationship, end it as soon as possible. I can't emphasize that no one needs to be in a relationship with a narcissist.

Dating with a Ukrainian or Russian girl usually begins with cautious correspondence which lasts for a few months and is followed by a man's visit to Ukraine or Russia. Some men make haste and would prefer to invite the Ukrainian woman to their country at once so that she could see the place where she is supposed to live after the marriage. But the usual practical recommendation for a foreign man is to display curiosity and visit the possible future bride's country first. Why so? There are several reasons for doing that.

Being romantic is something anyone can be. Some of us just need a little help and guidance to get started. Read on for practical tips you can use to romance your loved one today!

If you've found your perfect woman and her only dream is to make you happy.

You can get more love, romance, affection and attention by honestly treating your man as though you really do trust and respect him -- even if you're not quite there yet!

Unspoken expectations. These are the silent killers that tear down communication, destroy intimacy and leave our love lives unfulfilling. We all expect our partners to be psychic and know exactly what we want. Stop and think how silly this is.