Find out why you should not contact your ex after a break up and ways to help you conquer the urge to do so.

A healthy mind resides in a healthy body. If you are in good health you have a healthy mind, think positive and are in a situation to handle the shortcomings you face in a relationship or otherwise very well. It keeps you calm and you do not get angry fast.

Listen - do you really listen to your partner. Here listening to your partner does not mean listening to your spouse at the dinning table or when you are just sitting together and talking. Listening here really means listening with care. Listening to what has been unsaid.

Experience the thrill of dancing together and the closeness to each other. These are such moments in your life that you always enjoy and cherish. They relax you from the stress in your life and give you a chance to come to close to each other.

We often enter a relationship hoping that all will be wonderful and filled with joy. Before you knew it, suddenly you realize that your relationship becoming unfulfilling. The spark has somehow died off. If you really value the other person and the relationship, these 4 steps is the way you can save a relationship.

Forgiving in your heart to help Yourself

Do you really want to learn how to get your ex back? Before you try here's some important things you need to think carefully about.

Have a list of questions that you want to ask them. Don't be afraid to be direct. Bring pictures of yourself, your family, and photos that show your lifestyle, your home, and the area where you live.

Do we let society dictate to us who we should fall in love with ? Or should we as individuals make that choice?

Every relationship will go through tough times. Learn the secrets to strengthen your relationship during adversity verus allowing it to be destroyed. Author of How To Be A Great Partner tells you 5 essential principles to give you an edge.

No relationship is without stress, disappointment, problems or frustration. Regardless of whether you have been married for 50 years, dating for 6 months or living together for anything inbetween I will guarantee that sooner or later you will make or have made one of the following relationship mistakes.

Any relationship can be revived if you know the formula and you are sincere in your reasons for wanting the reconnection. Don't take your partner for granted. Do something before it's too late.

Everyone is quite familiar with the problem of physical and verbal abuse in relationships. It sometimes seems to be running rampant in today’s society. These relationship demons are very difficult to deal with and produce such a large amount of pain and suffering. However, there is another form of abuse does not seem to be given the attention that it warrants. This is emotional abuse...

Realising how little time we have, puts a whole new perspective on life and makes you realise how precious life is. Now if you consider your relationship, do you really want to waste the best years of your life on failed relationships, one parent lifestyles and lonely nights? Save your marriage before it's too late!

Is life getting in the way of your love and marriage? Make the time for a romantic getaway and fan your love flames.

I think we can all agree that most relationships are very exciting in the beginning but if you have been in your current relationship for awhile you may have already noticed that the initial excitement you had is starting to subside and you and your partner may be settling into a dull routine.

Are you looking for what you really want in a relationship? Or are you actually trying to compensate for what you lack? Find out how you can create a relationship that sustains and nurtures you.

The perfect kiss will help lock you in with the man or woman of your dreams and will put you down in his / her memory banks forever! But, how do you achieve the perfect kiss? Each person has different feelings about the way they like to be kissed. A general rule for the first kiss is to be soft and brush his / her lips gently, without thrusting your tongue into your partner's mouth as if you were playing tonsil hockey.

Do you feel that your relationship is lack of security even though you have tried you best to improve it? Worry no more, below are some of the effective ways you can use to improve the sense of security in your relationship.

Men and women have different roles in the society. Both the sexes also have different choices. Talking about gender equality cannot ignore the biological differences. Gender equality does not mean that women and men like or dislike same things or have similar aspiration or behavior.

The lack of patienceis the cause of so much unhappiness and grief in this world, when all it requires is a little time on our part.

If you've found your perfect woman and her only dream is to make you happy.

Can we mend a broken heart?

This Holiday Season, instead of fighting the unsettling feelings,sink into them. Remember that all transitions have wonderful moments and scary moments, and that by staying connected to your feelings, you can navigate yourself to a more fulfilling and authentic New Year.