Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

Are you willing to be different than most. Great partners in relationships are willing. And they have a better life than most. They wake up and go to bed feeling better than the people who only make half hearted efforts towards the one they supposedly love. Mark Webb, Licensed Marriage Therapist returns with another excerpt from his bestselling book, How To Be A Great Partner.

Are you willing to push to your greatest level as a partner. Most people quit trying once they seal the deal. If you want your partner to adore then follow the advice from Mark Webb's excerpt from his bestselling book, How To Be A Great Partner.

I was thinking the other day (No cracks from my friends please.) about the subtle differences between words that are commonly used, sometimes not used or mis-used. Let me give you an example. I'm sorry. This simple two word sentence can be interpreted so many ways and have so many different meanings for both the person who speaks them and the person who they are directed toward.

Valentines Day is always the season to share and express your love to your special someone. If you have not bought him or her special gift because you have no money left in your wallet, don't get upset because you can always have one instantly.

Have you ever been minding your own business when suddenly, out of nowhere someone contacts you and unexpectedly bursts into a fit, demanding that you do something you have no idea what is and then, because you can't give them this one thing, this person starts calling you names among doing other nasty things?

When we think of an anniversary flower, the first thing that comes to mind is the rose. Unless the one you love has a preference for their own special flower, the rose is traditionally the sign of love.

We make mistakes doing household work, doing office work and in relationships too. Those of you who ignore the mistakes make the biggest blunder in their life. If you make mistakes learn from your mistakes and never repeat them. Making mistakes, accepting and then not repeating them builds a positive attitude in a person. The positive attitude broadens your mental outlook and builds better understanding of people and situations.

It is important to keep up a relationship and for that you have to keep a light mood. Along with all the trust and faith, couple should also keep a lighthearted mood.It is perfectly fine to be silly and behave like a kid in a relationship. There should always be a touch of every age in a matured relationship. In a relationship behave like a man, a youth and a kid. It is interesting and exciting to have all shades of life in your relationship. Being a kid is one of them.

A relationship can not be properly built and nurtured with only one “hand”, one person. In order for a relationship to work with optimal success, there must be frequent and sufficient help and input. There must be honest non-critical and loving feedback on a continual basis.

A problem in marriage today is when a married man has not yet severed the umbilical cord with his mother. The man who puts his mommy first, before his wife, will have a terrible marriage. This kind of a guy does not understand what his position is as a husband because he is still living as a little boy. If a “mommies boy” marries the type of woman who wants a husband instead of a son for a marriage partner, there will be incompatibility problems. Some wives’ don’t mind mothering their husbands but many women want a man who is in control of his life and knows what he wants.

The situation requires acceptance and forgiveness. Can you accept and forgive without dwelling on the idea that it is truly none of your business whether the other person will mend the hole that is now part of your heart?

As a leader, and a lover, it is wise to know where you are coming from in relationships with people. As you know already from your reading, you can’t manage relationship if you can’t manage yourself. You can’t know someone else if you don’t know yourself. Otherwise, you will just be projecting onto people, and won’t know anything about your reality or your truth or love.

'Live your life at the campfire' says Brandon Bays (The Journey), meaning that we don't need to wait years to deal with issues but rather deal with them right here in the now. Whenever you are ready to let go of stored emotions, empty out all the past pain and come to a place where complete forgiveness is possible - let it happen! Your life will provide you with enough opportunities to learn, understand, and let go - WHEN you do each step is your choice.

Relationships with good friends are always wonderful. Is that true? Have you ever had the experience with someone you dearly like as a friend that it just feels exhausting to be with them sometimes? One reason might be the ‘cardboard image’ effect.

Your partner may be good looking. Your partner may be smart and intelligent. Your partner may be a good conversationalist and may have many other qualities. But is your partner honest?

There are no deeper wounds that are harder to heal, than those inflicted by lies and deceit. Do you stay in the game or pack up your bags and move on?

There's no denying that maintaining a relationship is a lot of work. Almost fifty percent of all marriages end in divorce, and many wonder how people can maintain their relationships over their entire lives.

You're probably unaware that most sexual relationships go through the same stages. If you want to discover how to go from meeting a woman, to sharing her bed, then read on.

If you find yourself doing the same routine day after day, never remembering what you did the day before, having nothing to look forward to, living your life - but never enjoying it or anything in it...you are probably living your life and the relationships in it on autopilot...

All women are sure that they know how to flirt. But why some women attract crowds of men, and others, quite pretty and charming, are still missing their men? The matter is that flirt also has its own rules, based on non-romantic laws of psychology. Without knowing them, you may be searching for your “dream mate” till old age.

If you've been through a bad relationship you won't want to make the same mistakes again. These 12 pointers wil show you how to recognise the warning signs the first time you see them.

Yes, we Black men and women have some collective concerns, a certain amount of shared pathos , arising from our shared painful past which we are daily changing to a triumphant future - but we are each something more fundamental than a cog in a Great Black Cause. I am, like you - just me.

February is the second month in our calendar year. This month we celebrate and focus our attention on relationships. Relationships are a critical part of our lives and influence us in many ways. Positive relationships contribute to our sense of satisfaction, positive self regard, and balance. Within positive relationships, giving is a joy and receiving is a privilege. Not all relationships serve us; however, if we recognize this fact and sit in our integrity when the time comes, we will endure with certainty and confidence.