Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

Are you willing to be different than most. Great partners in relationships are willing. And they have a better life than most. They wake up and go to bed feeling better than the people who only make half hearted efforts towards the one they supposedly love. Mark Webb, Licensed Marriage Therapist returns with another excerpt from his bestselling book, How To Be A Great Partner.

We make mistakes doing household work, doing office work and in relationships too. Those of you who ignore the mistakes make the biggest blunder in their life. If you make mistakes learn from your mistakes and never repeat them. Making mistakes, accepting and then not repeating them builds a positive attitude in a person. The positive attitude broadens your mental outlook and builds better understanding of people and situations.

Expressed as a two-way bridge between childhood and adulthood, magical thinking is a developmental stage during childhood that serves a very important function in the process of creativity and imagination. Like so many of our developmental constructs, when magical thinking is held onto and not revised in the light of reality it becomes maladaptive.

How is the future of your current relationship looking? Take a quiz to see if you have the passion and romance needed to insure long-term happiness.

You need to love yourself first before you love somebody else. When you are on your own you are able to understand yourself better and your relationships with others. Therefore it is very important to spend time alone without your partner. When you are alone you become the individual you that your partner loved you for.

The key to a happy relationship is being together with each other. If you have of children then try to divide responsibilities among yourself in the best suitable way so that you get time for yourself.

One habit worth developing, is the habit of youthfulness. Avoid the collapse of old age, where the lower abdomen protrudes, the shoulders slump, the head drops forward. That is the posture of collapse into old age. Keep the neck muscles strong and your neck long, abdominal muscles firm (inner core muscles as developed in Yoga and Pilates) to support the internal organs. The potbelly on so many men is the true reflection, not of old age, but of collapse of the vitality of youth, the surrender to gravity. To overcome it, is simply a habit of youthfulness.

Have you even seen those old couples that look so friendly towards each other? Would it be wonderful if we could be friends and lovers at the same time? I know a few couples who have become friends: theirs is a strong marriage and they have the time of their lives.

It is quite common for couples to get married because they have a baby on the way or because they want kids and historically it was common practice to have children soon after marriage. Unfortunately this kind of marriage scenario can lead to common marriage problems either early on in the relationship or once the children have grown up.

Curiosity doesn't always kill the cat. As Isaac Asimov wrote in his New Guide to Science, 'almost in the beginning was curiosity'. Now, relationships are as far removed from science as a Van der Graaf generator is from a blender, but the same rule applies.

Have you ever wondered what exactly every man wants from a woman? If not, then refer some of these little things that paved an easy way to a man's heart

Complacency like many other common marriage problems is a bit like the plague. It's catching and it spreads, you don't hear it and you don't see it and by the time you realise what is happening the damage is done.

I have recently encountered the words 'Cougar Women' - a term dreamt up by some male or possibly jealous young female to describe an older woman engaged in a relationship with a younger man. The description 'Cougar Woman' infers a predatory mature woman (35-50+) who hunts, stalks, lusts after and imposes her attentions upon some innocent, inexperienced young male. The traditional description for the older male who does likewise is, 'Sugar Daddy' -- Would it not be appropriate, in light of today's touted 'equality of the sexes' to apply the description of Panther Daddy? Or, where the male is a cheating spouse, then perhaps 'Cheetah Daddy' may fit the bill?

The Internet is certainly a great way to make new friends and find dates in your neighborhood, but what about all over the world? The answer is yes because the Internet is worldwide and you can meet individuals from anywhere simply sitting in your home on your computer.

Has your relationship gone dry? Is it becoming drab after these long months or even years? Here's 5 steps to exciting a relationship. Keep it fresh and exciting!

You're probably unaware that most sexual relationships go through the same stages. If you want to discover how to go from meeting a woman, to sharing her bed, then read on.

If you find yourself doing the same routine day after day, never remembering what you did the day before, having nothing to look forward to, living your life - but never enjoying it or anything in it...you are probably living your life and the relationships in it on autopilot...

Are you looking for Love by Design? Well you certainly have found the right place. A lot of people go through life completely unconscious and not knowing exactly what they want to have in a relationship until they get into a relationship and find that they don't have what they want.

How can I say goodbye when I don’t want to? Can you please explain why some people keep returning to each other after repeated break-ups? How do I stop thinking about the past and hoping for the future? What do I do with all of the love I still feel for that person?

Learn to understand why it is an illusion, say more of an appearance than a substance.

Yes, we Black men and women have some collective concerns, a certain amount of shared pathos , arising from our shared painful past which we are daily changing to a triumphant future - but we are each something more fundamental than a cog in a Great Black Cause. I am, like you - just me.

One of the most interesting, yet baffling, thing about life is that out of all the people in the world, a few fortunate ones will touch our lives in a special way and leave lasting impressions. One such person is your karmic soul mate.

This brief article explores ways to more effectively communicate in your intimate relationship. Relationships tend to be our greatest source of joy or our greatest source of pain. How effectively we communicate typically makes the difference.